Best 4 Italian Black Bean Salsa Recipes

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Calling all bean and salsa lovers! Get ready to embark on a culinary adventure with our tantalizing Italian Black Bean Salsa. This extraordinary dip combines the zesty flavors of Italy with the wholesome goodness of black beans, creating a symphony of taste that will leave your palate dancing with delight.

Within this article, you'll discover a treasure trove of salsa recipes, each offering a unique twist on this classic dish. From the traditional Pico de Gallo, bursting with the freshness of tomatoes, onions, and cilantro, to the exotic Mango Salsa, where sweet mangoes mingle with tangy jalapenos, there's a salsa for every occasion and taste preference.

Our Italian Black Bean Salsa takes center stage, marrying the vibrant flavors of Italy with the earthy heartiness of black beans. This delectable dip features a symphony of fresh Roma tomatoes, sweet corn, red onion, and crisp bell peppers, all bathed in a flavorful dressing of olive oil, lime juice, and a hint of garlic. The result is a salsa that's both refreshing and satisfying, perfect for dipping tortilla chips, topping tacos, or adding a burst of flavor to your favorite Mexican dishes.

But the culinary journey doesn't end there. You'll also find recipes for a classic Guacamole, where ripe avocados take center stage, and a zesty Salsa Verde, where fresh herbs like basil, parsley, and cilantro create a vibrant green sauce that's perfect for grilled meats or fish.

So, get ready to explore the world of salsa with our diverse collection of recipes. Whether you're a salsa aficionado or just looking to add some excitement to your next meal, these recipes will surely tantalize your taste buds and leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

SPICY BEAN SALSA



Spicy Bean Salsa image

Serve with tortilla chips. Very addicting!

Provided by Susan Navarrete

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 8h10m

Yield 12

Number Of Ingredients 9

1 (15 ounce) can black-eyed peas
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
½ cup chopped onion
½ cup chopped green bell pepper
1 (4 ounce) can diced jalapeno peppers
1 (14.5 ounce) can diced tomatoes, drained
1 cup Italian-style salad dressing
½ teaspoon garlic salt

Steps:

  • In a medium bowl, combine black-eyed peas, black beans, corn, onion, green bell pepper, jalapeno peppers and tomatoes. Season with Italian-style salad dressing and garlic salt; mix well. Cover, and refrigerate overnight to blend flavors.

Nutrition Facts : Calories 155 calories, Carbohydrate 20.4 g, Fat 6.4 g, Fiber 4.4 g, Protein 5 g, SaturatedFat 1 g, Sodium 948.9 mg, Sugar 4.1 g

HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA



Heather's Cilantro, Black Bean, and Corn Salsa image

This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.

Provided by hvoeltner

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 25m

Yield 72

Number Of Ingredients 12

1 (15 ounce) can yellow corn, drained
1 (15 ounce) can white corn, drained
2 (15 ounce) cans black beans, drained and rinsed
1 (14.5 ounce) can Italian-style diced tomatoes, drained
1 bunch finely chopped cilantro
5 green onions, finely sliced
1 small red onion, finely chopped
1 red bell pepper, seeded and chopped
1 tablespoon minced garlic
¼ cup lime juice
1 avocado - peeled, pitted, and diced
2 tablespoons olive oil, or to taste

Steps:

  • Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.

Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g

CREAMY BLACK BEAN SALSA RECIPE



Creamy Black Bean Salsa Recipe image

Our go-to salsa has always been Creamy Black Bean Salsa. With a full serving of vegetables, a tangy creamy sauce, and delicious beans and flavor it can't be beat!

Provided by Camille Beckstrand

Categories     Side Dish

Time 20m

Number Of Ingredients 16

15 ounces black beans (1 can, drained and rinsed)
15 ounces yellow sweet corn (1 can, drained)
1 red bell pepper (chopped)
¾ green bell pepper (chopped)
½ red onion (chopped fine)
1 Tablespoon fresh cilantro (minced)
1 Tablespoon fresh parsley (minced)
½ cup sour cream
¼ cup mayonnaise
2 Tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon pepper
15 ounces tortilla chips (1 bag)

Steps:

  • In a large bowl, combine the beans, corn, peppers, onion, and cilantro and parsley.
  • Combine the sour cream, mayonnaise, vinegar and spices and seasonings; pour over bean mixture and toss gently until everything is coated in sauce.
  • Serve with tortilla chips.

Nutrition Facts : Calories 219 kcal, Carbohydrate 31 g, Protein 6 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 4 mg, Sodium 220 mg, Fiber 5 g, Sugar 2 g, UnsaturatedFat 6 g, ServingSize 1 serving

ITALIAN BLACK BEAN SALSA



Italian Black Bean Salsa image

My neice found this recipe, and it is one of my favorite! I love to have some in the fridge to snack on anytime, and it also makes a great potluck dish. It is tangy, sweet and delish!

Provided by haras132

Categories     Black Beans

Time 1h

Yield 24 1/4 c servings, 24 serving(s)

Number Of Ingredients 8

1 (15 ounce) can black beans, rinsed and drained
1 (7 ounce) can white shoepeg corn
2 avocados, diced
1/4 red onion, minced
1 tomatoes, chopped
1/4 cup olive oil
1/8 cup apple cider vinegar
0.5 (5/8 ounce) packet Italian dressing

Steps:

  • Combine all ingredients in a medium bowl.
  • Wisk together dressing and pour over top.
  • Toss to coat. Cover and chill for 30 minute
  • Serve with tortilla chips.

Tips:

  • Use ripe, fresh ingredients: This will ensure the salsa is flavorful and vibrant.
  • Don't overcook the black beans: They should be cooked through but still retain their shape.
  • Use a variety of vegetables: This will add color, texture, and flavor to the salsa.
  • Don't be afraid to experiment with different herbs and spices: This is a great way to customize the salsa to your taste.
  • Serve the salsa fresh: It is best within a few hours of making it.

Conclusion:

Italian Black Bean Salsa is a delicious and versatile dish that can be served as an appetizer, snack, or side dish. It is also a great way to use up leftover black beans. With its smoky, tangy, and slightly sweet flavor, this salsa is sure to be a hit with everyone who tries it. So next time you are looking for a quick and easy recipe, give Italian Black Bean Salsa a try.

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