Best 6 Italian Balsamic Chicken Wrap Recipes

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**Unveiling a Culinary Symphony: Italian Balsamic Chicken Wrap - A Taste of Italy in Every Bite**

Prepare your taste buds for a culinary journey to the heart of Italy with our tantalizing Italian Balsamic Chicken Wrap. This delectable dish combines the vibrant flavors of Italy, wrapped in a tender tortilla. Inside, you'll find succulent chicken marinated in a symphony of herbs and spices, grilled to perfection. A drizzle of tangy balsamic glaze adds a touch of sweetness and acidity, while crisp lettuce, juicy tomatoes, and creamy avocado provide a refreshing contrast. But that's not all! This article also presents a collection of equally enticing recipes, each offering a unique taste of Italy. From the classic Margherita Pizza to the hearty Pasta alla Carbonara, there's something for every palate. So, grab your apron and let's embark on this culinary adventure, starting with the Italian Balsamic Chicken Wrap, a delightful symphony of flavors that will transport you to the cobblestone streets of Italy with every bite.

Check out the recipes below so you can choose the best recipe for yourself!

BALSAMIC CHICKEN LETTUCE WRAP



Balsamic Chicken Lettuce Wrap image

Provided by Trisha Yearwood

Time 40m

Yield 8 servings

Number Of Ingredients 13

1 pound boneless skinless chicken breast
1/4 cup white balsamic vinegar
1 1/2 tablespoons Italian seasoning
Kosher salt and freshly cracked black pepper
1/2 cup roasted bell pepper strips, such as Mezzeta, plus 2 tablespoons oil from jar
1/2 cup pitted and halved Calvestrano olives, plus 1 tablespoon brine from jar
1/2 cup julienned sun-dried tomatoes packed in oil, plus 2 tablespoons oil from jar
One 13 3/4-ounce can whole artichoke hearts, drained
1 large zucchini, cut into thick strips
1 tablespoon extra-virgin olive oil
Nonstick cooking spray, for the grill
1/4 cup fresh basil leaves
1 head butter lettuce, leaves separated

Steps:

  • Place the chicken breasts in a large ziptop bag. Add the balsamic vinegar, Italian seasoning and some salt and pepper to the bag. Pour the reserved pepper oil, olive brine and tomato oil into the bag. Seal the bag and gently massage the chicken to combine the marinade ingredients.
  • Preheat a grill or grill pan over medium-high heat. Toss the artichoke hearts and zucchini strips with the olive oil in a large bowl. Season with salt and pepper. Toss until evenly coated. Spray the grill with nonstick cooking spray and place the artichokes and zucchini on the grill. Cook, without flipping, until the vegetables have even grill marks, 4 to 5 minutes per side. Transfer to a cutting board to cool slightly. Cut the zucchini into 1/2-inch pieces and quarter the artichoke hearts. Place the grilled vegetables back into the same large bowl. Add the roasted red pepper strips, olives and sun-dried tomatoes.
  • Remove the chicken from the bag and discard the marinade. Grill the chicken until it reaches an internal temperature of 160 degrees F (the chicken will reach 165 degrees F as it rests), 6 to 8 minutes per side. Transfer to a cutting board to rest for 2 minutes.
  • Slice the chicken into chunks and add to the bowl. Tear the basil leaves into the bowl and gently toss to combine the mixture. Serve immediately over butter lettuce leaves.

ITALIAN CHICKEN WRAPS



Italian Chicken Wraps image

After enjoying a chicken wrap at a restaurant, I experimented at home to create something similar. Made with only five items, this delicious version is as fast as it is light.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 5

1 package (16 ounces) frozen stir-fry vegetable blend
2 packages (6 ounces each) ready-to-use grilled chicken breast strips
1/2 cup fat-free Italian salad dressing
3 tablespoons shredded Parmesan cheese
6 flour tortillas (8 inches), room temperature

Steps:

  • In a large saucepan, cook vegetables according to package directions; drain. Stir in the chicken, salad dressing and cheese; heat through. Spoon about 3/4 cup down the center of each tortilla; roll up tightly.

Nutrition Facts : Calories 290 calories, Fat 6g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 1129mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 3g fiber), Protein 20g protein.

ITALIAN BALSAMIC CHICKEN WRAP



Italian Balsamic Chicken Wrap image

An easy and healthy recipe from Cooking Light Magazine (June 1999). It's also great if you add a little salsa to the wrap and the marinade works really well for grilled chicken breasts! Calories: 225; Fat 3.2g; Carbohydrate: 18.5g; Protein 28.5g

Provided by blucoat

Categories     Lunch/Snacks

Time 22m

Yield 8 wraps

Number Of Ingredients 9

1/4 cup minced fresh parsley
1 tablespoon dried Italian seasoning
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1/2 teaspoon black pepper
2 garlic cloves, minced
8 (4 ounce) boneless skinless chicken breast halves
cooking spray
8 (6 inch) fat-free flour tortillas

Steps:

  • Combine first 6 ingredients in a large zip-top bag. Add chicken to bag; seal and marinate in refrigerator at least 2 hours.
  • Prepare grill.
  • Remove chicken from bag; discard marinade. Place chicken on a grill rack coated with cooking spray; grill 6 minutes on each side or until done. Cool; cut chicken into 1/4-inch strips.
  • Warm tortillas according to package directions. Divide chicken evenly among tortillas; roll up.

GRILLED CHICKEN LETTUCE WRAPS



Grilled Chicken Lettuce Wraps image

Lettuce wraps are a lighter option for lunch or dinner, and these are filled with a delicious Italian-style topping plus herbs, spices and chicken.

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 18

1/2 cup chopped artichoke hearts
1 small red onion, diced small
1 Roma tomato, diced small
Juice of 1 lemon
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1/4 cup olive oil
1 tablespoon minced rosemary
1/2 teaspoon crushed red pepper flakes
3 garlic cloves, minced
Zest of 1 lemon
Kosher salt and freshly ground black pepper
4 chicken cutlets
10 to 12 butter lettuce leaves
1/2 cup grated Romano cheese
1/3 cup balsamic glaze
1/4 cup prepared pesto
10 basil leaves, torn

Steps:

  • For the topping: Add the artichoke hearts, red onion, diced tomato, lemon juice, olive oil and a pinch of salt and pepper to a medium bowl. Toss to combine and set aside.
  • For the filling: In a separate large bowl, mix the olive oil, rosemary, red pepper flakes, garlic, lemon zest, 1 teaspoon salt and 1/2 teaspoon pepper. Add the chicken and toss to combine and coat the chicken.
  • Preheat a grill or grill pan over medium heat. When hot, add the chicken to the grill, cook until well marked and golden, 3 to 4 minutes per side. Remove to a cutting board and let rest for 5 minutes. Chop into small pieces and add the chicken pieces to a serving bowl.
  • Lay out the bowl of chicken, the topping, the lettuce leaves, cheese, balsamic glaze, pesto and basil on a platter or board and have everyone build their own wraps.
  • To make a wrap, take one of the butter lettuce leaves and fill with some of the grilled chicken. Add a teaspoon of prepared pesto, then spoon some of the tomato and artichoke topping onto the chicken. Drizzle over the balsamic glaze, sprinkle on the Romano cheese and garnish with fresh basil.

ITALIAN BALSAMIC CHICKEN



Italian Balsamic Chicken image

I found this recipe in an Italian cookbook that my dad got a long time ago. It is delicious and looks like a lot of work, but is very easy to make! If you find the sauce too acidic or want it to be thicker, add some corn starch dissolved in water at towards the end and cook for a few minutes longer. If you have any leftovers, it tastes even better the next day. Preparation time does not include time to marinate.

Provided by Sephardi Kitchen

Categories     Chicken Thigh & Leg

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

4 chicken thighs (bone-in or boneless is okay)
2 -3 garlic cloves, minced
3 tablespoons white vinegar
3/4 cup red wine
1 tablespoon butter
4 shallots, sliced thinly
3 tablespoons balsamic vinegar
salt and pepper, to taste
2 tablespoons fresh thyme (or dried, rehydrated in a little warm water)

Steps:

  • With a sharp knife, score the chicken through the skin (if skinless, just lightly score the outside). Rub with the garlic and place in a non-metal dish.
  • Pour the wine, white vinegar and salt/pepper to taste over the chicken. Marinate several hours or overnight.
  • Heat butter in a skillet. Add the shallots and cook for 2-3 minutes or until softened.
  • Remove the chicken from the dish, reserving the marinade. Place in the pan and cook over medium heat until lightly browned on all sides. Reduce heat to medium-low and add the marinade.
  • Cover and cook for 15-20 minutes, adding more marinade if necessary. When chicken is tender, add in the balsamic and thyme, then cook 5 minutes longer. (If the sauce is too acidic or watery for your taste, dissolve a tablespoon or so of corn starch in a little water and add to the pan. Cook for 5-10 more minutes until thickened slightly.).
  • Transfer chicken to a serving platter. Serve hot with polenta, pasta or rice.

BRUSCHETTA CHICKEN WRAPS



Bruschetta Chicken Wraps image

As an Italian American, I love, love, love garlic, tomatoes and basil, all of which are musts for good bruschetta. This recipe was created in celebration of the first tomatoes to come out of our home garden this year. -Gina Rine, Canfield, Ohio

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

2 plum tomatoes, finely chopped (about 1 cup)
1 cup fresh baby spinach, coarsely chopped
1/4 cup finely chopped red onion
1 tablespoon shredded Parmesan or Romano cheese
1 tablespoon minced fresh basil
1 teaspoon olive oil
1 teaspoon balsamic vinegar
1/8 teaspoon plus 1/4 teaspoon pepper, divided
Dash garlic powder
4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
2 ounces fresh mozzarella cheese, cut into 4 slices
4 whole wheat tortillas (8 inches)

Steps:

  • In a small bowl, mix tomatoes, spinach, onion, Parmesan cheese, basil, oil, vinegar, 1/8 teaspoon pepper and dash of garlic powder., Lightly oil grill rack. Sprinkle chicken with salt and remaining pepper; place on grill rack. Grill, covered, over medium heat 4-6 minutes on each side or until a thermometer reads 165°., Top each chicken breast with 1 cheese slice; cover and grill 1-2 minutes longer or until cheese is melted. Grill tortillas over medium heat 20-30 seconds or until heated through., Place chicken on center of each tortilla; top with about 1/4 cup tomato mixture. Fold bottom of tortilla over filling; fold both sides to close.

Nutrition Facts : Calories 330 calories, Fat 10g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 569mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges

Tips:

  • Use high-quality balsamic vinegar for the best flavor. A good balsamic vinegar will have a rich, complex flavor with notes of sweetness, sourness, and acidity.
  • If you don't have balsamic vinegar, you can substitute another type of vinegar, such as red wine vinegar or apple cider vinegar. However, the flavor of the wrap will be different.
  • Be sure to cook the chicken all the way through before assembling the wraps. You can check if the chicken is cooked by inserting a meat thermometer into the thickest part of the chicken. The internal temperature should be at least 165 degrees Fahrenheit.
  • If you're using a store-bought rotisserie chicken, be sure to remove the skin before assembling the wraps. The skin can be tough and chewy.
  • You can add other ingredients to the wraps, such as crumbled cheese, sliced avocado, or chopped walnuts. Get creative and experiment with different flavor combinations.

Conclusion:

Italian balsamic chicken wraps are a delicious and easy-to-make meal that is perfect for a quick lunch or dinner. They are packed with flavor and can be customized to your liking. So next time you're looking for a quick and easy meal, give these Italian balsamic chicken wraps a try. You won't be disappointed!

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