**Zucchini lovers, get ready to tantalize your taste buds with a culinary journey to Italy!**
In this article, we present a collection of delightful Italian baked zucchini side dish recipes that will elevate your meals to a whole new level. From classic preparations to innovative flavor combinations, these recipes offer a symphony of textures and tastes that will leave you craving for more. Whether you prefer a simple yet elegant dish or one bursting with bold flavors, we have something for every palate. So, gather your ingredients, preheat your oven, and let's embark on a culinary adventure that celebrates the versatility and deliciousness of zucchini.
BAKED ZUCCHINI RECIPE WITH PARMESAN AND THYME
Crisp, tender baked zucchini with a golden crust of freshly grated Parmesan, thyme and oregano! These Italian-flavored zucchini sticks are a crowed pleaser, served with a little Tztaziki sauce, or as a quick side next to your favorite mains. Best served hot-out-of-the-oven!
Provided by Suzy Karadsheh
Categories Appetizer Side Dish
Number Of Ingredients 8
Steps:
- Heat oven to 350 degrees F.
- In a bowl, mix together the grated Parmesan, thyme and spices until well combined.
- Prepare a large baking sheet topped with a wire baking rack like this one. Lightly brush the baking rack with extra virgin olive oil (or use a healthy cooking spray.) Arrange the zucchini sticks, skin-side down, on the baking rack and brush each zucchini stick with extra virgin olive oil
- Sprinkle the Parmesan-thyme topping on each zucchini stick
- Bake in heated oven for 15 to 20 minutes or until tender. Then, for a golden crispy topping, broil for 2 to 3 minutes more, watching carefully.
- Serve immediately as an appetizer with a side of tzatziki or hummus for dipping! Or serve it as a side next to your protein of choice.
Nutrition Facts : Calories 66 kcal, Carbohydrate 4.8 g, Protein 5.4 g, Fat 3.3 g, SaturatedFat 1.8 g, Fiber 1.6 g, ServingSize 1 serving
ITALIAN BAKED ZUCCHINI SIDE DISH
A simple Italian recipe for a delicious zucchini side dish. The cheesy bread crumbs crisp up in the oven, giving the sliced zucchini an added crunch!
Provided by Nesrine
Categories Side Dish Vegetables Squash Zucchini
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish or line a baking sheet with parchment paper.
- Combine zucchini slices and olive oil in a large bowl and toss to coat well.
- Mix Parmesan cheese, bread crumbs, oregano, salt, and pepper in a second bowl or shallow dish. Dip oiled zucchini into bread crumb mixture and arrange close together on the baking sheet.
- Bake in the preheated oven for 30 to 40 minutes, turning after 20 minutes so they brown evenly.
Nutrition Facts : Calories 106.1 calories, Carbohydrate 5.9 g, Cholesterol 3.3 mg, Fat 8.2 g, Fiber 1.2 g, Protein 3.1 g, SaturatedFat 1.7 g, Sodium 130.3 mg, Sugar 1.9 g
ITALIAN STYLE BAKED ZUCCHINI
Provided by Food Network
Time 1h5m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees.
- In a small skillet render the bacon. When almost crisp, add the olive oil and heat up. When the olive oil is hot, add the shallots and cook for a few minutes or until tender. Add the oregano and prosciutto and simmer for a minute. Remove the skillet from the heat and season to taste with salt and pepper.
- Cut the baby zucchini in half. If you are using small zucchini, then cut them in half horizontally, then each half in quarters lengthwise. Set them in a lightly oiled gratin dish, skin side down. Sprinkle with the bacon mixture and scatter parsley on top. Cover and bake or 20 minutes.
Tips:
- Choose Fresh Zucchini: Select firm and deep-green zucchini for the best flavor and texture.
- Slice Zucchini Evenly: Consistent slices ensure even cooking and enhance the presentation of the dish.
- Don't Overcrowd the Baking Sheet: Allow space between the zucchini slices to promote even baking and prevent steaming.
- Use Panko Breadcrumbs: Panko breadcrumbs add a crispy texture to the zucchini slices and help absorb excess moisture.
- Flavorful Seasoning: Combine Italian seasoning, garlic powder, paprika, salt, and pepper to create a flavorful coating for the zucchini.
- Grated Parmesan Cheese: Parmesan cheese adds a cheesy and nutty flavor to the dish. Use freshly grated cheese for the best results.
- Olive Oil: Drizzle olive oil over the zucchini slices to prevent dryness and enhance their flavor.
- Baking Temperature and Time: Bake the zucchini slices at 425°F (220°C) for about 20-25 minutes, or until golden brown and tender.
Conclusion:
Italian Baked Zucchini is a simple yet delicious side dish that showcases the fresh flavors of zucchini, combined with aromatic Italian herbs and a crispy panko breadcrumb topping. It's a versatile dish that complements various main courses, such as grilled chicken, roasted salmon, or pasta dishes. With its vibrant colors and tantalizing aroma, this zucchini side dish is sure to be a hit at your next gathering. Enjoy!
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