Best 6 Island Fun Smoothie Recipes
Embark on a tropical adventure with the Island Fun Smoothie, a vibrant blend of exotic fruits and refreshing flavors. This tantalizing smoothie transports you to a paradise of sweet mangoes, creamy coconut, tangy pineapple, and a hint of lime. Indulge in the luscious Island Green Smoothie, a verdant delight brimming with spinach, kiwi, banana, and pineapple. Its vibrant green hue and refreshing taste will invigorate your senses. Experience the zesty delight of the Island Breeze Smoothie, a captivating fusion of tangy oranges, sweet strawberries, and a touch of vanilla. This smoothie's vibrant orange hue and delightful citrus flavor will awaken your taste buds. Quench your thirst with the Island Sunset Smoothie, a captivating blend of sweet raspberries, creamy coconut, and a hint of lime. Its vibrant pink hue and tropical flavors will transport you to a breathtaking sunset on a secluded beach.
Here are our top 6 tried and tested recipes!
ISLAND SMOOTHIE
This cool and refreshing smoothie will make you feel like you're strolling along the beaches in the Caribbean.
Provided by Colleen
Categories World Cuisine Recipes Latin American Caribbean
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine the ice, pineapple juice, ginger ale, coconut milk, and sugar in a blender; blend until smooth.
Nutrition Facts : Calories 445.4 calories, Carbohydrate 88.8 g, Fat 10.2 g, Fiber 1.5 g, Protein 2.7 g, SaturatedFat 8.6 g, Sodium 30.9 mg, Sugar 73.1 g
ISLAND FRUIT SMOOTHIE
Provided by Food Network
Yield 1 smoothie
Number Of Ingredients 7
Steps:
- In a blender, blend all ingredients until smooth.
ISLAND FUN SMOOTHIE
A fruit juice based smoothie with no milk or ice cream. I found this in the Moore local newspaper. I have yet to try this, but it sounds good to me!
Provided by LisaA
Categories Smoothies
Time 5m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in the blender or food processor; cover.
- Blend for 2 minutes at low speed; continue to blend at medium speed until smooth.
- Pour into tall glasses.
- Garnish the glasses with a thin wedge of pinapple.
TROPICAL ISLAND GREEN SMOOTHIE
Bright and colorful, this tropical smoothie is packed with flavor, vitamins and tropical vibes.
Provided by Madison | A Joyfully Mad Kitchen
Categories smoothies
Time 5m
Number Of Ingredients 6
Steps:
- Place greens in the blender and top with coconut water. Blend until combined.
- Add banana, frozen mango and frozen pineapple. Blend well.
- Pour into glasses and enjoy!
Nutrition Facts : Calories 95 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 8 ounces, Sodium 122 milligrams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
ISLAND FRUIT SMOOTHIE
Make and share this Island Fruit Smoothie recipe from Food.com.
Provided by Jamie Lynne
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients in blender until smooth.
Nutrition Facts : Calories 220.6, Fat 7, SaturatedFat 5.8, Sodium 9.6, Carbohydrate 41.6, Fiber 3.1, Sugar 24.3, Protein 2.6
ISLAND GREENS SMOOTHIE
This quick green smoothie provides what you need for a fruity, veggie snack--with spinach, banana, pineapple, and almondmilk.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 223.7 calories, Carbohydrate 49.2 g, Fat 3.2 g, Fiber 5.5 g, Protein 3.4 g, SaturatedFat 0.9 g, Sodium 116.2 mg, Sugar 33.4 g
Tips:
- Choose Ripe Fruits: Use ripe fruits for the best flavor and sweetness in your smoothie. Overripe fruits are also acceptable and can add a deeper flavor.
- Use Frozen Fruits: Frozen fruits are a great way to add a thick, creamy texture to your smoothie. Plus, they help keep the smoothie cold and refreshing.
- Add Greens: Don't be afraid to add a handful of greens, such as spinach, kale, or romaine lettuce, to your smoothie. They're packed with nutrients and add a subtle flavor.
- Use Unsweetened Yogurt or Milk: Avoid using sweetened yogurt or milk, as they can add unnecessary sugar to your smoothie. Instead, opt for unsweetened options to keep the sugar content low.
- Adjust Liquid to Desired Consistency: The amount of liquid you add to your smoothie will determine its consistency. Add more liquid for a thinner smoothie or less liquid for a thicker smoothie.
- Add Toppings: Once your smoothie is blended, feel free to add toppings such as granola, nuts, seeds, or a drizzle of honey for extra flavor and texture.
Conclusion:
With the Island Fun Smoothie recipe as your starting point, you can create a variety of delicious and nutritious smoothies to enjoy all year round. Experiment with different fruits, greens, and liquids to find your favorite combinations. Remember to use ripe fruits, adjust the consistency to your liking, and add toppings for an extra layer of flavor. Whether you're looking for a quick breakfast, a post-workout snack, or a refreshing treat, a homemade smoothie is always a great choice. So, blend away and enjoy the delicious and healthy benefits of smoothies!
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