Best 5 Island Fruit Smoothie Recipes

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Escape to a tropical paradise with every sip of our Island Fruit Smoothie, a delightful blend of exotic flavors that will transport you to a sunny beach. This refreshing smoothie is packed with the goodness of ripe mango, tangy pineapple, creamy banana, and a hint of lime, all harmoniously combined with coconut milk for a luscious, creamy texture. Indulge in a taste of the islands with this easy-to-make smoothie.

But that's not all - this article offers a collection of 13 other equally enticing smoothie recipes that cater to various taste preferences and dietary needs. From the classic Green Smoothie, bursting with spinach, kale, and green apple, to the decadent Chocolate Peanut Butter Smoothie, a treat for those with a sweet tooth, there's something for everyone.

Discover the vibrant Strawberry Banana Smoothie, a timeless favorite among smoothie enthusiasts. If you're seeking a protein boost, the Peanut Butter Protein Smoothie delivers with a combination of peanut butter, banana, and protein powder. For a refreshing twist, try the Watermelon Mint Smoothie, featuring juicy watermelon and a touch of mint, or the energizing Blueberry Almond Smoothie, a blend of antioxidant-rich blueberries and almond milk.

Craving a tropical escape? The Pina Colada Smoothie transports you to a beachside paradise with pineapple, coconut, and a hint of rum essence. And for a guilt-free indulgence, the Healthy Chocolate Smoothie satisfies your chocolate craving while still being mindful of your well-being.

With this diverse collection of smoothie recipes, you'll have a flavor-packed, nutritious beverage for every occasion. Whether you're starting your day, seeking a post-workout refuel, or simply craving a refreshing treat, these smoothies will tantalize your taste buds and nourish your body from the inside out.

Let's cook with our recipes!

25 FRUIT SMOOTHIE RECIPES



25 Fruit Smoothie Recipes image

Here's the most perfect frozen fruit smoothie you'll find! It's healthy, easy to blend up, and has the best creamy texture and fruity flavor.

Provided by Sonja Overhiser

Categories     Drink

Time 5m

Number Of Ingredients 6

2 cups frozen strawberries OR any frozen fruit: mango, pineapple, blueberries, etc.
1 banana (room temperature)
1/4 cup Greek yogurt*
1 cup milk (or almond milk or oat milk)
1 1/2 tablespoons maple syrup, honey, or agave syrup
1/2 cup ice

Steps:

  • Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Serve immediately or store in a covered jar in the refrigerator for 2 days.

ISLAND FRUIT SMOOTHIE



Island Fruit Smoothie image

Make and share this Island Fruit Smoothie recipe from Food.com.

Provided by Jamie Lynne

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1 small banana, peeled and cut into chunks
2 tablespoons coconut milk
2 tablespoons lime juice
1/4 cup orange juice
1/4 cup pineapple juice
1/2 teaspoon ginger, grated
3 ice cubes

Steps:

  • Put all ingredients in blender until smooth.

Nutrition Facts : Calories 220.6, Fat 7, SaturatedFat 5.8, Sodium 9.6, Carbohydrate 41.6, Fiber 3.1, Sugar 24.3, Protein 2.6

ISLAND SMOOTHIE



Island Smoothie image

This cool and refreshing smoothie will make you feel like you're strolling along the beaches in the Caribbean.

Provided by Colleen

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 5m

Yield 1

Number Of Ingredients 5

1 cup ice
2 cups pineapple juice
½ cup ginger ale
3 tablespoons coconut milk
1 tablespoon white sugar

Steps:

  • Combine the ice, pineapple juice, ginger ale, coconut milk, and sugar in a blender; blend until smooth.

Nutrition Facts : Calories 445.4 calories, Carbohydrate 88.8 g, Fat 10.2 g, Fiber 1.5 g, Protein 2.7 g, SaturatedFat 8.6 g, Sodium 30.9 mg, Sugar 73.1 g

ISLAND FUN SMOOTHIE



Island Fun Smoothie image

A fruit juice based smoothie with no milk or ice cream. I found this in the Moore local newspaper. I have yet to try this, but it sounds good to me!

Provided by LisaA

Categories     Smoothies

Time 5m

Yield 4-5 serving(s)

Number Of Ingredients 4

2 cups tampico island fruit punch, chilled
2 ripe bananas, peeled and sliced
1 cup pineapple chunk, frozen,fresh,or canned
1 cup ice

Steps:

  • Place all ingredients in the blender or food processor; cover.
  • Blend for 2 minutes at low speed; continue to blend at medium speed until smooth.
  • Pour into tall glasses.
  • Garnish the glasses with a thin wedge of pinapple.

ISLAND GREENS SMOOTHIE



Island Greens Smoothie image

This quick green smoothie provides what you need for a fruity, veggie snack--with spinach, banana, pineapple, and almondmilk.

Provided by Almond Breeze

Categories     Trusted Brands: Recipes and Tips     Almond Breeze

Time 5m

Yield 1

Number Of Ingredients 4

1 cup baby spinach leaves
1 banana, cut into chunks
½ cup pineapple chunks
¾ cup Almond Breeze Original Unsweetened Coconut blend almondmilk

Steps:

  • Place all ingredients into blender and blend on high until smooth.

Nutrition Facts : Calories 223.7 calories, Carbohydrate 49.2 g, Fat 3.2 g, Fiber 5.5 g, Protein 3.4 g, SaturatedFat 0.9 g, Sodium 116.2 mg, Sugar 33.4 g

Tips:

  • Use frozen fruit. Frozen fruit is a great way to add a boost of flavor and nutrients to your smoothie without watering it down. It's also a great way to use up fruit that would otherwise go bad.
  • Add a variety of fruits to your smoothie. The more fruits you add, the more nutrients and flavors your smoothie will have. Experiment with different combinations of fruits to find your favorite smoothie recipe.
  • Use a ripe banana. A ripe banana will add a creamy texture and sweetness to your smoothie. If you don't have a ripe banana, you can use a frozen banana instead.
  • Add some yogurt or milk. Yogurt or milk will help to thicken your smoothie and make it more filling. You can use any type of yogurt or milk that you like, but Greek yogurt and almond milk are both good options.
  • Add some greens. Greens like spinach or kale are a great way to add a boost of nutrients to your smoothie without changing the flavor too much. You can also add other leafy greens like romaine lettuce or collard greens.
  • Sweeten your smoothie naturally. If you need to sweeten your smoothie, try using honey, agave nectar, or maple syrup. These natural sweeteners are healthier than refined sugar and they won't overpower the flavor of your smoothie.
  • Use a high-powered blender. A high-powered blender will help to break down the fruit and vegetables in your smoothie so that it's smooth and creamy. If you don't have a high-powered blender, you can use a regular blender, but you may need to blend your smoothie for a longer period of time.

Conclusion:

Island fruit smoothies are a delicious and refreshing way to start your day or cool off on a hot afternoon. They're packed with nutrients and flavor, and they're easy to make. With a few simple ingredients and a blender, you can create a delicious and healthy smoothie that the whole family will enjoy.

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