Best 6 Island Fruit Salsa Recipes
Embark on a tropical adventure with our collection of Island Fruit Salsa recipes, a vibrant blend of flavors that will transport your taste buds to paradise. Discover the classic Tropical Fruit Salsa, a harmonious fusion of sweet mangoes, pineapples, and juicy oranges, all tossed in a refreshing lime-cilantro dressing. If you prefer a spicy kick, try the Spicy Pineapple Salsa, where succulent pineapple chunks meet fiery jalapeños and habaneros, creating a tantalizing balance of heat and sweetness. For a unique twist, indulge in the Mango Avocado Salsa, where creamy avocados pair perfectly with ripe mangoes and a hint of tangy lime. Each salsa is a culinary masterpiece, perfect for livening up your next party, summer barbecue, or taco Tuesday.
**Recipes Included:**
1. **Tropical Fruit Salsa:** A classic combination of sweet and juicy tropical fruits, tossed in a refreshing lime-cilantro dressing.
2. **Spicy Pineapple Salsa:** A fiery blend of pineapple, jalapeños, and habaneros, perfect for those who love a spicy kick.
3. **Mango Avocado Salsa:** A creamy and flavorful salsa featuring ripe mangoes, avocados, and a hint of tangy lime.
CARIBBEAN FRUITY SALSA
This is a delicious salsa that's perfect with tortilla chips, or served with granola and yogurt for a healthy breakfast!
Provided by sweethunibabi
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Toss together the mango, pineapple, papaya, jalapeno pepper, and red onion in a bowl. Pour in the lime juice and olive oil. Season to taste with salt, and stir to combine. Sprinkle with chopped mint leaves before serving.
Nutrition Facts : Calories 47.4 calories, Carbohydrate 8.4 g, Fat 1.8 g, Fiber 1 g, Protein 0.4 g, SaturatedFat 0.3 g, Sodium 292.1 mg, Sugar 6.3 g
ISLAND CHICKEN WITH FRUIT SALSA
A truly 'fruiticious' and spicy chicken dish, wonderful for summer deck parties or island dreaming in December! Grill for best results!
Provided by Terry Coonan
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 3h45m
Yield 8
Number Of Ingredients 9
Steps:
- In a bowl, mix the pineapple and the reserved juice from 1 can, mangos, peppers, cilantro, lime juice and pulp, orange juice, rum, and garlic. Let stand for one hour before adding chicken.
- Strain the juice from the salsa to use for the marinade. Set aside enough salsa without the juice to use for topping the chicken. Marinate the chicken breast halves in the bowl with the remaining salsa and juice mixture for 2 to 6 hours.
- Preheat oven to 325 degrees F (165 degrees C).
- Discard salsa used for marinating, and bake chicken for 30 minutes in the preheated oven, or until chicken juices run clear. Top with reserved salsa to serve.
Nutrition Facts : Calories 260.9 calories, Carbohydrate 29.6 g, Cholesterol 67.2 mg, Fat 3.1 g, Fiber 2.1 g, Protein 25.7 g, SaturatedFat 0.8 g, Sodium 62.8 mg, Sugar 25.2 g
FRUIT SALSA
Provided by Robert Irvine : Food Network
Categories side-dish
Time 55m
Yield 1 quart
Number Of Ingredients 15
Steps:
- In a medium saucepan over medium heat, add the oil and allow to warm 1 to 2 minutes. Then add the red onions and warm for 1 minute. Next, add the jalapenos and again warm for 1 minute. Then add the orange juice and vinegar, allowing the liquids to reduce and only coat the bottom of the pan, 2 to 3 minutes. Reduce the heat to low, stir in the jam and allow to warm for 2 minutes. Then remove from the heat and cool for 5 minutes.
- In a medium bowl, whisk together the lemon juice, sambal, pineapple and sugar. Then add the watermelon, strawberries, kiwi, cilantro and mint. Toss together and finish with lemon juice mixture. Stir.
- Allow this to rest for 20 to 30 minutes, ensuring flavors have blended.
ISLAND SALSA
This salsa tastes great with grilled chicken but I love it with tortilla chips too! It is a nice fruity change from the regular tomato salsas!
Provided by Andeey
Categories Low Protein
Time 30m
Yield 5 cups, 11 serving(s)
Number Of Ingredients 9
Steps:
- Finely chop all ingredients with knife or food processor. Mix well, Add serrano chilies a little at a time to taste.
Nutrition Facts : Calories 31.4, Fat 0.2, Sodium 1.5, Carbohydrate 7.9, Fiber 1.2, Sugar 5.5, Protein 0.5
ISLAND TROPICAL SHRIMP WITH FRUIT SALSA
This is a great Caribbean shrimp dish that I wanted to get on Zaar for the Caribbean. This recipe comes from Walter Scheib, former White House Chef. The warm fruit salsa is a perfect accompaniment & adds to the flavor of this wonderful dish.
Provided by Vseward Chef-V
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 26
Steps:
- In a large bowl- combine all ingredients except shrimp & set aside.
- Go ahead & preheat your grill to medium heat.
- Toss shrimp in baste mix & grill on lightly oiled grill. Turning once, cook 4 minutes on each side.
- Baste shrimp once more before serving.
- Serve on top of warm fruit salsa.
- Warm Fruit Salsa:.
- In sauté pan over medium heat- sauté oil, onions, garlic and jalapeños for 2- 3 minutes.
- Add fruit and tomatoes, cooking for 2 - 3 minutes, don't stir or over-mix as fruit will break up.
- Add cumin, coriander, lime juice & hot sauce. Cook 1 - 2 minutes, the fruit should be warm, not mushy.
- Add chopped cilantro when ready to serve.
- Serve on top of warm fruit salsa.
Nutrition Facts : Calories 284.4, Fat 22.5, SaturatedFat 3.1, Cholesterol 42.6, Sodium 51.3, Carbohydrate 14.5, Fiber 1.8, Sugar 6.7, Protein 7.2
ISLAND SALSA
Categories Condiment/Spread Fruit Onion No-Cook Cocktail Party Vegetarian Quick & Easy Low Sodium Kiwi Mango Pineapple Bell Pepper Hot Pepper Summer Healthy Vegan Cilantro Bon Appétit
Yield Makes about 4 cups
Number Of Ingredients 10
Steps:
- Combine all ingredients in medium bowl. Season with white pepper and salt. (Can be made 3 hours ahead.)
Tips:
- Choose ripe, flavorful fruits: The fresher and riper the fruits, the more delicious your salsa will be. Look for fruits that are brightly colored and free of blemishes.
- Use a variety of fruits: Don't be afraid to mix and match different fruits to create a unique and flavorful salsa. Some good combinations include mango, pineapple, papaya, and kiwi; strawberries, blueberries, and raspberries; or peaches, nectarines, and plums.
- Add some heat: If you like your salsa with a little kick, add a diced jalapeño or serrano pepper. You can also add a pinch of cayenne pepper or chili powder.
- Balance the flavors: A good salsa should have a balance of sweet, sour, and salty flavors. If your salsa is too sweet, add a squeeze of lime juice or lemon juice. If it's too sour, add a pinch of sugar or honey. And if it's too salty, add a little water.
- Chill before serving: Salsa is best served chilled. This allows the flavors to meld together and makes the salsa more refreshing.
Conclusion:
Island fruit salsa is a delicious and refreshing dip that is perfect for any occasion. It is easy to make and can be customized to your own taste. Whether you like it sweet, sour, or spicy, there is an island fruit salsa recipe out there for you. So next time you are looking for a healthy and flavorful snack or dip, give island fruit salsa a try. You won't be disappointed!
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