Embark on a culinary journey to the Caribbean with our tantalizing Island Baked Chicken. This delectable dish captures the vibrant flavors and aromas of the tropics, promising a burst of sunshine on your plate. Our curated collection of recipes guides you through three distinct culinary creations, each offering a unique taste of paradise. From the zesty and aromatic Jerk Chicken, bursting with the bold flavors of Jamaican spices, to the succulent Coconut-Crusted Chicken, enveloped in a golden-brown crust infused with the sweetness of coconut, and the savory and smoky BBQ Chicken, glazed with a tangy and smoky sauce, these recipes are sure to transport your taste buds to a tropical oasis.
Here are our top 2 tried and tested recipes!
BAKED ISLAND CHICKEN WINGS
These baked chicken wings are a tasty twist on regular wings. The orange flavor is a game-changer and will have you coming back for seconds! -Caren Berry, Lancaster, California
Provided by Taste of Home
Categories Appetizers
Time 1h15m
Yield 3 dozen.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Line a 15-in. x 10-in. x 1-in. baking pan with foil and coat with cooking spray; set aside. , Cut wings into 3 sections; discard wing tip sections. Place orange juice concentrate in a shallow bowl. In a separate shallow bowl, combine the coconut, bread crumbs, orange zest, ginger, curry powder, salt and pepper. Dip chicken wings in orange juice concentrate then coat with coconut mixture., Place on prepared baking sheet. Bake until juices run clear, 40-50 minutes. Meanwhile, in a small bowl, combine the marmalade, hot water and pepper flakes. Serve with wings.
Nutrition Facts : Calories 128 calories, Fat 6g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 81mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 1g fiber), Protein 5g protein.
ISLAND BAKED CHICKEN
Make and share this Island Baked Chicken recipe from Food.com.
Provided by cococaity
Categories One Dish Meal
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all sauce ingredients.
- Pour over chicken breasts.
- You can marinate in refrigerator for 4 hours.
- Bake covered at 375 degrees for 1 hour.
- Or broil 5-7 inches from heat for 25 minutes.
Tips:
- Use a good quality chicken. A free-range or organic chicken will have more flavor than a conventional chicken.
- Marinate the chicken for at least 30 minutes. This will help the chicken to absorb the flavors of the marinade and make it more tender.
- Roast the chicken at a high temperature. This will help to create a crispy skin and juicy meat.
- Let the chicken rest before carving. This will allow the juices to redistribute throughout the chicken, making it more tender and flavorful.
- Serve the chicken with your favorite sides. Some good options include roasted vegetables, mashed potatoes, or rice.
Conclusion:
Island Baked Chicken is a delicious and easy-to-make dish that is perfect for any occasion. With its crispy skin, juicy meat, and flavorful marinade, this chicken is sure to be a hit with your family and friends. So next time you're looking for a simple and delicious meal, give Island Baked Chicken a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #preparation #healthy #very-low-carbs #main-dish #poultry #oven #easy #refrigerator #roast #low-fat #broil #chicken #dietary #one-dish-meal #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something #meat #equipment #4-hours-or-less
You'll also love