Indulge in the hearty and flavorful world of Iroquois Stew, a delectable dish that embodies the culinary traditions of the Iroquois Native American tribes. This stew showcases a harmonious blend of beef, chicken, and pork, simmered together in a rich broth infused with an array of aromatic vegetables and herbs. As you savor each spoonful, the tender meats, succulent vegetables, and aromatic spices create a symphony of flavors that will tantalize your taste buds. This article presents three variations of Iroquois Stew, each offering a unique twist on this classic dish. From the traditional version to one featuring hominy and another that incorporates wild rice, these recipes celebrate the diversity and culinary heritage of the Iroquois people. Embark on a culinary journey as we explore the depths of flavor and tradition found in Iroquois Stew.
Check out the recipes below so you can choose the best recipe for yourself!
TRADITIONAL KENTUCKY BURGOO
This is my version of a traditional Kentucky stew recipe my brother brought back after going to school in Louisville. A favorite on Derby Day or any day!
Provided by TonyEditor
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes
Time 3h30m
Yield 12
Number Of Ingredients 22
Steps:
- Heat olive oil in an 8-quart pot over medium heat; brown pork and beef cubes in the hot oil, working in batches if necessary.
- Stir in chicken broth, chicken pieces, potatoes, and carrots. Bring to a boil, reduce heat to low, and simmer stew for 1 hour.
- Stir in stewed tomatoes, barbeque sauce, green beans, okra, corn, onion, green bell pepper, celery, apple cider vinegar, Worcestershire sauce, garlic, bay leaves, salt, black pepper, and hot pepper sauce.
- Bring stew back to a boil, reduce heat to low, and simmer 1 more hour.
- Discard bay leaves before serving stew in bowls.
Nutrition Facts : Calories 361.2 calories, Carbohydrate 21 g, Cholesterol 83.3 mg, Fat 21 g, Fiber 2.7 g, Protein 21.7 g, SaturatedFat 6.3 g, Sodium 635.5 mg, Sugar 8.9 g
HEARTY TEXAS BEEF, PORK & CHICKEN STEW
Make and share this Hearty Texas Beef, Pork & Chicken Stew recipe from Food.com.
Provided by Christine Bettiga
Categories Stew
Time 5h20m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- In a large, heavy pot, over medium heat, add the oil.
- Season the beef and pork with salt and pepper.
- Sear the meat, in batches, for 2 minutes on all sides.
- Add the red wine to deglaze (about 1 minute).
- Add the onions, garlic, and hot pepper.
- Cover with water (approx. 3-4 quarts).
- Bring to a boil, reduce heat to medium low, and simmer until tender (approx. 3 hours) Season the chicken with salt, pepper and essence.
- Add the chicken during the last 1 ½ hours of cooking.
- Remove the meat, chicken and vegetables, set aside to cool.
- Discard the vegetables.
- Add the remaining vegetables to the pot.
- Continue to cook for 1 hour.
- After the meat is cool, cube the beef and pork into 1" pieces.
- Remove the skin and bones from the chicken and cube into 1" pieces.
- Add the cubed meat to the vegetables.
- Continue to cook for 30 minutes.
- Re-season if necessary.
- Ladle into serving bowls.
- Serve with fresh bread or corn bread.
Nutrition Facts : Calories 810.6, Fat 39.3, SaturatedFat 11.2, Cholesterol 217.3, Sodium 253.6, Carbohydrate 43.9, Fiber 8.2, Sugar 11.2, Protein 68.9
BRUNSWICK STEW (CHICKEN/PORK/BEEF)
When growing up in Georgia, I felt BBQ wasn't BBQ with out some Brunswick Stew. This is a great recipe. Warning: it makes a lot. But, it freezes well, so not to worry.
Provided by Pokey in San Antonio
Categories Pork
Time 4h20m
Yield 15-20 serving(s)
Number Of Ingredients 18
Steps:
- Combine three meats in large pot and cover with water. Bring to a boil, then reduce heat and simmer for 1 hour or until meat is tender.
- Remove meat and reserve broth. When cool, shred or chop meat.
- Add potatoes and onions to broth and cook over medium heat until tender.
- Add meat and remaining ingredients, bring to a boil. Reduce heat and simmer for 2 1/2 hours, stirring often.
- Serve with your favorite BBQ. I prefer Carolina-style Pulled Pork sandwiches recipe#152801.
Nutrition Facts : Calories 598.9, Fat 30.1, SaturatedFat 10.5, Cholesterol 134.9, Sodium 644.8, Carbohydrate 37.3, Fiber 3.9, Sugar 12.4, Protein 42.7
Tips:
- Use high-quality ingredients: The better the ingredients, the better the stew will taste. Use fresh vegetables, high-quality meats, and flavorful spices.
- Brown the meat before adding it to the stew: This will help to develop flavor and prevent the meat from becoming tough.
- Use a variety of vegetables: This will add flavor, color, and texture to the stew. Some good choices include potatoes, carrots, celery, onions, and corn.
- Season the stew well: Use a variety of spices and herbs to taste. Some good choices include salt, pepper, garlic powder, onion powder, paprika, and thyme.
- Simmer the stew for at least 30 minutes: This will allow the flavors to develop and the meat to become tender.
- Serve the stew with a side of bread or rice: This will help to soak up the delicious broth.
Conclusion:
Iroquois stew is a hearty and flavorful dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make a delicious Iroquois stew that your family and friends will love.
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