**Irish Peas: A Taste of Tradition and Simplicity**
In the heart of Ireland, where lush green fields meet charming villages, lies a culinary treasure that embodies the country's rich heritage and love for simple, wholesome food: Irish peas. These tender and flavorful peas hold a special place in Irish cuisine, often served as a comforting side dish or incorporated into hearty soups, stews, and casseroles. Join us on a culinary journey as we explore the authentic flavors of Irish peas through a collection of traditional recipes that showcase their versatility and timeless appeal. From the classic Boxty and Champ to the hearty Colcannon and the comforting Irish Stew, each dish promises a delightful symphony of flavors that will warm your soul and transport you to the Emerald Isle.
**Recipes Included:**
1. **Traditional Irish Peas:** Discover the simplicity and goodness of this classic recipe, featuring fresh peas simmered in butter and seasoned with salt and pepper.
2. **Boxty:** Embark on a culinary adventure with this iconic Irish potato pancake, where mashed potatoes and peas unite to create a golden-brown and crispy delight.
3. **Champ:** Indulge in the creamy and satisfying goodness of Champ, a traditional Irish dish that combines mashed potatoes, peas, butter, and chives, resulting in a velvety and flavorful side dish.
4. **Colcannon:** Experience the harmonious blend of mashed potatoes, cabbage, kale, peas, and bacon in this hearty and comforting Irish casserole, perfect for a chilly evening.
5. **Irish Stew:** Immerse yourself in the warmth and richness of Irish Stew, a quintessential dish that features tender lamb or beef slow-cooked with vegetables, including peas, in a flavorful broth.
Prepare to be captivated by the delightful simplicity and comforting flavors of Irish peas as you explore these cherished recipes. Each dish promises a unique culinary experience that celebrates the essence of Ireland's culinary heritage.
MUSHY PEAS
Made with English garden peas to mimic the texture of English Marrowfat Peas
Provided by Irish American Mom
Categories Side Dish
Time 25m
Number Of Ingredients 5
Steps:
- Place the peas in a colander and rinse well. Transfer the peas to a saucepan with a steaming tray. Add a 1/2 inch of water to the bottom, and turn up the heat. Once the water is boiling turn down the heat and steam the peas for 10 minutes.
- Once the peas are tender, remove from the heat and drain.
- Melt the butter in the bottom of a clean saucepan. Add the steamed peas to the butter. Turn off the heat.
- Using a potato masher, mush the peas. Do not fully puree, but create a textured mush. Add the cream and mix thoroughly. Season to taste with salt and pepper.
- Serve with fried battered fish and chips.
Nutrition Facts : ServingSize 75 g, Calories 197 kcal, Carbohydrate 13 g, Protein 5 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 41 mg, Sodium 254 mg, Fiber 4 g, Sugar 5 g
IRISH "MATTER OF FACT PEAS" (MUSHY PEAS)
You can also buy these peas canned but they are quite expensive and are so easy to make. These peas are also common in England as Pub Fare. I love them served with good Bangers (sausages) and a green saladWhat we call Baking soda in Canada is known elsewhere as bicarbonate of soda.
Provided by Bergy
Categories Lunch/Snacks
Time 8h20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Put the peas in a bowl, add baking soda, pour on the boiling water and soak overnight.
- Next day drain and barely cover the peas with water, bring to a boil and simmer until tender and soft apprx 15-20 minutes, drain.
- Add salt pepper pinch of sugar and the butter, stir and serve.
IRISH SHEPHERD'S PIE
This makes a lovely alternative to the much more common corned beef and cabbage that you may have been planning for St. Patrick's Day dinner.
Provided by Chef John
Categories World Cuisine Recipes European UK and Ireland Irish
Time 1h35m
Yield 8
Number Of Ingredients 21
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place olive oil and butter in Dutch oven over medium heat. Stir in onion and ground lamb; brown the meat, breaking it up into small crumbles as it cooks, about 10 minutes.
- Stir in flour until incorporated, then mix in salt, black pepper, rosemary, paprika, cinnamon, ketchup, and garlic; cook and stir until garlic is fragrant, 2 to 3 minutes.
- Stir in water and scrape up any brown bits from the bottom of the Dutch oven. Reduce heat to medium-low and bring mixture to a simmer; cook and stir until thick, about 5-6 minutes.
- Remove lamb mixture from heat and stir in peas and carrots until combined.
- Spread lamb mixture into the bottom of a 9x13-inch baking dish and set aside.
- Place potatoes into a large pan of salted water. Bring to a boil, reduce heat to medium, and cook until tender, about 15 minutes. Drain well and return potatoes to pan.
- Mash butter, cayenne pepper, cream cheese, and Irish cheese into the potatoes. Mash until combined and potatoes are smooth. Season to taste with salt and black pepper.
- Whisk together egg yolk and milk in a small bowl; stir into the mashed potato mixture.
- Top the lamb mixture in the baking dish with the mashed potatoes and spread evenly to cover.
- Bake in the preheated oven until the top is golden brown and sauce is bubbling up around the edges, 25 to 30 minutes.
Nutrition Facts : Calories 516.5 calories, Carbohydrate 37.2 g, Cholesterol 132.3 mg, Fat 28.3 g, Fiber 4.3 g, Protein 29.2 g, SaturatedFat 13.3 g, Sodium 301 mg, Sugar 1.3 g
MASHED PEAS
A quick, easier, healthier, and sweeter alternative to mashed potatoes. I first ate these at an Irish restaurant in Singapore and fell in love!
Provided by Ella
Categories Side Dish Vegetables Green Peas
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Heat the olive oil in a skillet, and cook and stir the frozen peas, mint leaves, and green onions until the peas are hot and tender but still bright green, 7 to 10 minutes. Pour the peas into a bowl, and mash until the peas are thoroughly crushed but still slightly chunky. Stir in the butter, brown sugar, and salt and pepper, and mix until the sugar has dissolved. Serve warm or cold.
Nutrition Facts : Calories 163.6 calories, Carbohydrate 18 g, Cholesterol 10.2 mg, Fat 8.8 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 3.1 g, Sodium 118.4 mg, Sugar 9.3 g
ITALIAN PEAS
This is my mom's recipe. Let's just say, you'll never look at peas the same way again...they are sooo good.
Provided by WORSHIPWARRIORMT
Categories Side Dish Vegetables Onion
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat. Stir in onion; cook until softened, about 5 minutes. Stir in garlic and cook for 1 minute. Add frozen peas, and stir in stock. Season with salt and pepper. Cover, and cook until the peas are tender, about 5 minutes.
Nutrition Facts : Calories 106.3 calories, Carbohydrate 12.3 g, Cholesterol 0.1 mg, Fat 4.8 g, Fiber 3.5 g, Protein 4.2 g, SaturatedFat 0.7 g, Sodium 120.5 mg, Sugar 4.8 g
Tips:
- For the best flavor, use fresh peas. If using frozen peas, thaw them before cooking.
- To make the peas extra creamy, mash some of them before adding them to the pot.
- Add a splash of cream or milk for a richer flavor.
- Season the peas with salt, pepper, and fresh herbs to taste.
- Serve the peas as a side dish with grilled or roasted meats, fish, or poultry.
Conclusion:
Irish peas are a simple but delicious dish that is perfect for any occasion. With just a few simple ingredients, you can create a flavorful and nutritious side dish that the whole family will enjoy. So next time you're looking for a quick and easy side dish, give Irish peas a try!
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