Best 3 Irish Matter Of Fact Peas Mushy Peas Recipes

In the realm of culinary delights, mushy peas, also known as Irish matter-of-fact peas, stand as a testament to the transformative power of simple ingredients. This humble dish, rooted in the heart of Irish cuisine, has captured the palates of many with its distinctive flavor and comforting texture. Prepared using dried marrowfat peas, this culinary gem exhibits a vibrant green hue and a smooth, velvety consistency that melts in your mouth. Whether served as a hearty side dish or a flavorful accompaniment to traditional Irish fare, mushy peas offer a delightful culinary experience that is both satisfying and nostalgic. Our comprehensive guide takes you on a culinary journey, presenting a collection of carefully curated recipes that showcase the versatility of this classic dish. From the traditional Irish mushy peas, infused with the essence of fresh mint, to the modern twist of mushy peas with a hint of lemon and black pepper, each recipe promises a unique taste sensation. Discover the art of creating this timeless dish and embark on a culinary adventure that will leave you craving for more.

Here are our top 3 tried and tested recipes!

MUSHY PEAS

Mushy Peas image

Made with English garden peas to mimic the texture of English Marrowfat Peas

Provided by Irish American Mom

Categories Side Dish

Time 25m

Number Of Ingredients 5

Ingredients

12 ounces fresh English peas
2 ounces salted butter
2 tablespoons heavy whipping cream
¼ teaspoon salt
¼ teaspoon pepper

Steps:

Place the peas in a colander and rinse well. Transfer the peas to a saucepan with a steaming tray. Add a 1/2 inch of water to the bottom, and turn up the heat. Once the water is boiling turn down the heat and steam the peas for 10 minutes.
Once the peas are tender, remove from the heat and drain.
Melt the butter in the bottom of a clean saucepan. Add the steamed peas to the butter. Turn off the heat.
Using a potato masher, mush the peas. Do not fully puree, but create a textured mush. Add the cream and mix thoroughly. Season to taste with salt and pepper.
Serve with fried battered fish and chips.

Nutrition Facts : ServingSize 75 g, Calories 197 kcal, Carbohydrate 13 g, Protein 5 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 41 mg, Sodium 254 mg, Fiber 4 g, Sugar 5 g

MUSHY PEAS I

Mushy Peas I image

Mushy Peas are a great side dish with fried cod or salmon. Note: You can add more liquid (water or cream) depending how mushy you want your peas. Use low fat milk if you're calorie-conscious.

Provided by Stella

Categories Side Dish Vegetables Green Peas

Time 15m

Yield 4

Number Of Ingredients 5

Ingredients

1 (10 ounce) package frozen green peas
¼ cup heavy cream
1 tablespoon butter
½ teaspoon salt
½ teaspoon freshly ground black pepper

Steps:

Bring a shallow pot of lightly salted water to a boil over medium-high heat. Add frozen peas, and cook for 3 minutes, or until tender.
Drain peas, and transfer to a blender or large food processor. Add cream, butter, salt and pepper to peas, and process until blended, but still thick with small pieces of peas. Adjust seasonings to taste, and serve immediately.

Nutrition Facts : Calories 132.1 calories, Carbohydrate 10.3 g, Cholesterol 28 mg, Fat 8.7 g, Fiber 3.1 g, Protein 4.1 g, SaturatedFat 5.3 g, Sodium 396.4 mg, Sugar 3.8 g

EASY MUSHY PEAS

Easy mushy peas image

Enjoy comfort food at its best with homemade mushy peas. Their subtle mint and lemon flavour means they're perfect with fish and chips

Provided by Esther Clark

Categories Side dish

Time 35m

Yield Serves 4-6 as a side

Number Of Ingredients 5

Ingredients

250g dried marrowfat peas
2 tbsp baking powder
25g salted butter , cubed
¼ small bunch of mint , finely chopped
½ lemon , juiced

Steps:

Put the marrowfat peas and baking soda in a large heatproof bowl and cover with boiling water. Leave to soak for 12 hours or overnight.
Drain the peas and rinse them twice with cold water to wash off the baking soda. Put the beans in a saucepan and cover with 650ml cold water. Bring to the boil, reduce the heat and simmer for 30 mins until tender, stirring occasionally.
Mash briefly and stir in the butter, mint and lemon, seasoning to taste.

Nutrition Facts : Calories 166 calories, Fat 4 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 1 grams sugar, Fiber 8 grams fiber, Protein 8 grams protein, Sodium 0.3 milligram of sodium

Tips:

For the best results, use fresh or frozen peas. Dried peas will take longer to cook and may not be as tender.
If you are using dried peas, soak them overnight in cold water before cooking.
Add a pinch of sugar to the cooking water to help enhance the flavor of the peas.
Cook the peas until they are tender but still have a slight bite to them. Overcooked peas will be mushy and bland.
Season the peas with salt, pepper, and butter to taste.
Serve the peas as a side dish or use them as an ingredient in other dishes, such as soups, stews, and salads.

Conclusion:

Irish mushy peas are a simple but delicious dish that can be enjoyed by people of all ages. They are a good source of fiber, protein, and vitamins, and they can be made in a variety of ways. Whether you like them plain or dressed up with herbs and spices, Irish mushy peas are a versatile dish that is sure to please. So next time you're looking for a quick and easy side dish, give Irish mushy peas a try!