**Dig into the Sweetness: Roasted Melting Sweet Potatoes in Your Instant Pot**
Indulge in the delectable goodness of roasted sweet potatoes prepared with effortless ease in your Instant Pot. These succulent potatoes transform into a melting symphony of flavors, making them an irresistible side dish or a delightful main course option. With just a handful of ingredients and minimal preparation, you'll be rewarded with a dish that tantalizes your taste buds.
**Three Flavorful Variations:**
1. **Classic Roasted Sweet Potatoes:** Experience the timeless charm of perfectly roasted sweet potatoes, kissed with a hint of salt and pepper, showcasing their natural sweetness.
2. **Maple-Glazed Sweet Potatoes:** Elevate your roasted sweet potatoes with a luscious maple glaze, creating a harmonious balance of sweet and savory flavors that will leave you craving more.
3. **Garlic and Herb Sweet Potatoes:** Infuse your roasted sweet potatoes with a delightful blend of garlic and herbs, adding a savory dimension that will impress even the most discerning palates.
**Effortless Cooking with the Instant Pot:**
Using your trusty Instant Pot, you can achieve perfectly roasted sweet potatoes in a fraction of the time compared to traditional oven roasting. Simply toss the potatoes with your desired seasonings, add some water or broth for a moist cooking environment, and let the Instant Pot work its magic. In just minutes, you'll have perfectly tender and flavorful sweet potatoes, ready to be devoured.
**Additional Tips for Sweet Potato Perfection:**
* Select firm and evenly shaped sweet potatoes for the best roasting results.
* Pierce the potatoes with a fork before cooking to allow steam to escape and ensure even cooking.
* Experiment with different seasonings and glazes to create your own unique flavor combinations.
* For a crispy exterior, broil the roasted sweet potatoes for a few minutes before serving.
**Roasted Sweet Potato Variations:**
1. **Loaded Sweet Potato Skins:** Scoop out the roasted sweet potato flesh, top with your favorite fillings like cheese, chili, or pulled pork, and bake until bubbly and golden.
2. **Sweet Potato Fries:** Cut the sweet potatoes into thin strips, toss them with seasonings, and roast them in the Instant Pot until crispy and golden brown.
3. **Sweet Potato Soup:** Puree roasted sweet potatoes with broth, cream, and seasonings for a creamy and comforting soup that's perfect for chilly days.
4. **Stuffed Sweet Potatoes:** Roast the sweet potatoes whole, then stuff them with a mixture of roasted vegetables, grains, and protein for a complete and satisfying meal.
5. **Sweet Potato Hash:** Dice roasted sweet potatoes and combine them with other vegetables, herbs, and spices for a flavorful and versatile breakfast or brunch dish.
INSTANT POT SWEET POTATOES
How to cook perfect Instant Pot Sweet Potatoes! Key cook times for perfectly fluffy, tender steamed sweet potatoes, plus the best ways to serve them.
Provided by Erin Clarke / Well Plated
Categories Side Dish
Time 40m
Number Of Ingredients 3
Steps:
- Scrub the sweet potatoes (no need to peel) and pierce a few times with a fork.
- Place the stainless steel trivet that came with your Instant Pot into the Instant Pot with the handles up. Arrange the sweet potatoes on top, and pour in the water.
- Close and seal the Instant Pot. Cook on HIGH (manual) pressure for 12 minutes (for small, 6 to 8 ounce sweet potatoes), 17 minutes for medium sweet potatoes (8 to 12 ounces), or 25 minutes (for large sweet potatoes that are 12 ounces or more).
- Once the cooking time is up, let the pressure release naturally for 10 minutes. After 10 minutes, carefully vent to release any remaining pressure, then open the lid.
- Carefully remove the sweet potatoes with tongs. Make a slit across the top to open (fluff up the insides with a fork) or cut in half. Serve immediately with toppings of choice.
Nutrition Facts : ServingSize 1 (of 4), Calories 194 kcal, Carbohydrate 45 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Fiber 7 g, Sugar 9 g
MELTING SWEET POTATOES
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 50m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F.
- Add the potatoes, butter, cinnamon and salt to a medium bowl and toss to coat. Arrange the potatoes in a single layer on a baking sheet and bake for 15 to 18 minutes. Flip the potatoes, then drizzle with the maple syrup and continue to bake until the potatoes are golden brown and crisp on the outside but soft on the inside, an additional 15 to 18 minutes. Arrange on a platter and sprinkle with the pecans and chives.
MELTING SWEET POTATOES
This simple recipe might just become your new go-to for Thanksgiving spuds. Baking sweet potatoes at a super high temperature caramelizes the outsides, and finishing them in chicken broth makes the insides creamy.
Provided by Food Network Kitchen
Categories side-dish
Time 1h
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 475 degrees F.
- Put the butter, sage and thyme in a large microwave-safe bowl. Microwave in 30-second intervals until the butter is melted, about 1 minute. Add the sweet potatoes, 1 1/2 teaspoons salt and a generous amount of pepper and toss together.
- Put the potatoes in a 9-by-13-inch metal baking dish in a single layer (a glass dish should not be used at this temperature). Bake until the potatoes are a deep golden brown on the bottom, about 15 minutes. Flip and continue to bake until a deep golden brown on the second side, another 15 minutes. Pour in the chicken broth and continue to bake until the potatoes are soft and the liquid is almost completely reduced, about 15 minutes more. Transfer the potatoes to a serving platter, season with more salt and drizzle with honey.
INSTANT POT ROASTED SWEET POTATOES
These Instant Pot roasted sweet potatoes take less then 15 minutes to make from start to finish! So easy to make and so delicious!
Provided by MelanieCooks.com
Categories Side Dish
Time 12m
Number Of Ingredients 3
Steps:
- Peel the sweet potatoes and cut them into 1-inch pieces.
- Add the oil and sweet potatoes pieces to the Instant Pot and press "Saute" button and set the time for 10 minutes. Saute the sweet potatoes, flipping them after 3 minutes, until they are golden-brown (about 5 minutes). When done sauteing, press the "Cancel" button on the Instant Pot.
- Add 1/2 cup water to the sweet potatoes, close the lid of the Instant Pot and turn the valve to a Sealing position. Press the "Pressure Cook" or "Manual" button and set the cooking time to 3 minutes on High pressure. When the Instant Pot finishes cooking, quick release (QR) the steam.
- Remove roasted sweet potatoes from the Instant Pot with a slotted spoon and serve.
INSTANT POT® GARLIC ROASTED MELTING POTATOES
Try these absolutely crispy, creamy, and garlic-infused melting potatoes for a quick and easy weeknight side dish in your Instant Pot®.
Provided by Fioa
Categories Side Dish Potato Side Dish Recipes
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter. Add potato rounds in a single layer and cook until golden, about 5 minutes. Flip and cook for 5 minutes more. Remove potatoes and set aside.
- Place trivet inside the pot. Pour in chicken broth and season with thyme, salt, and pepper. Add garlic; cook for 1 minute. Place potatoes on the trivet; close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 1 minute.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Remove potatoes from the pot.
- Select Saute function and cook chicken broth and butter mixture until slightly reduced, about 2 minutes. Place potatoes back to pot in a single layer, and cook again until golden, about 3 minutes per side. Serve immediately.
Nutrition Facts : Calories 600.8 calories, Carbohydrate 43.1 g, Cholesterol 124.3 mg, Fat 46.6 g, Fiber 4.1 g, Protein 5.9 g, SaturatedFat 29.2 g, Sodium 1940.7 mg, Sugar 0.5 g
Tips:
- Choose sweet potatoes that are about the same size so that they cook evenly.
- Pierce the sweet potatoes with a fork before cooking. This will help them to cook faster and more evenly.
- Add a little bit of water or broth to the Instant Pot. This will help to create steam and prevent the sweet potatoes from burning.
- Cook the sweet potatoes on high pressure for 10-12 minutes, or until they are tender. The cooking time will depend on the size of the sweet potatoes.
- Once the sweet potatoes are cooked, let them cool for a few minutes before handling. They will be very hot.
- Serve the sweet potatoes with your favorite toppings, such as butter, cinnamon sugar, or marshmallows.
Conclusion:
Instant Pot roasted melting sweet potatoes are a delicious and easy side dish that can be enjoyed by people of all ages. They are perfect for a weeknight meal or a special occasion. With just a few simple ingredients and a few minutes of cooking time, you can have a delicious and healthy dish that the whole family will love.
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