**Cuban-Style Black Beans: A Flavorful and Versatile Dish**
In the realm of culinary delights, few dishes embody the essence of comfort and versatility like Cuban-style black beans. Originating from the vibrant island nation of Cuba, this delectable dish has captivated taste buds worldwide with its rich, smoky, and slightly sweet flavor profile. Whether served as a standalone dish, a hearty side, or as a key ingredient in a variety of dishes, Cuban-style black beans never fail to impress. With this collection of carefully curated recipes, we'll take you on a culinary journey to explore the diverse possibilities of this beloved dish. From traditional methods using pantry staples to innovative variations that introduce exciting new flavors, these recipes cater to every palate and skill level. So, prepare to embark on a culinary adventure as we delve into the tantalizing world of Cuban-style black beans and discover the secrets behind their irresistible charm.
INSTANT POT CUBAN BLACK BEANS
Cuban black beans usually require an overnight soak and hours of simmering. My dad loves this traditional process, but I'm determined to convert him to the Instant Pot method. It cuts the time down to under two hours from start to finish with no shortcuts on flavor! When you make these beans, don't be afraid of having leftovers -- they taste even better the next day.
Provided by Gabriela Rodiles
Categories main-dish
Time 1h30m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Combine the bell pepper, yellow onion and garlic in a food processor or mini food processor and pulse until finely chopped, working in batches if necessary (see Cook's Note).
- Set a 6- to 8-quart Instant Pot® to saute and add the olive oil (see Cook's Note).
- Transfer the green pepper mixture to the pot. Add the oregano, 1 tablespoon salt and season with black pepper. Cook, stirring occasionally, until the peppers are soft and the onions are translucent, about 5 minutes.
- Add the beans, vinegar, vino seco, bay leaves, sugar and 5 cups water to the pot. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 30 minutes. (It will take about 10 minutes to come up to pressure.)
- After the pressure-cook cycle is complete, follow the manufacturer's guide for natural release. After 20 minutes, being careful to release any remaining steam, unlock and remove the lid. Remove and discard the bay leaves. Scoop out 1 cup of the black beans into the food processor and pulse until almost smooth (see Cook's Note). If using a mini processor, be careful of any steam.
- Return the beans to the pot and stir. Set the pot to saute and continue to simmer until thickened, about 10 minutes. Serve over white rice.
INSTANT POT® CUBAN-STYLE BLACK BEANS
Black beans are a staple in Cuban cooking, typically served with either yellow or white rice. Give them a good squeeze of fresh lime juice, garnish with some chopped cilantro (we also add some chopped onion and a drizzle of olive oil), and you're in for a treat. These beans freeze well and reheat beautifully in the microwave.
Provided by lutzflcat
Categories Side Dish Beans and Peas
Time 1h25m
Yield 8
Number Of Ingredients 15
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add chopped bacon and cook until browned, 5 to 8 minutes. Add onion and jalapeno and cook until tender, about 5 minutes more. Add garlic and saute another 30 seconds.
- Add water, chicken broth, dried beans, vinegar, sazon, cumin, oregano, bay leaf, salt, and pepper to the pot and stir. Close and lock the lid, select Manual function, and set timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 15 minutes. Unlock and remove the lid. Stir beans and remove bay leaf. Season with salt and pepper to taste.
- Serve beans with a wedge of fresh lime and garnish with cilantro.
Nutrition Facts : Calories 233.9 calories, Carbohydrate 39.9 g, Cholesterol 6 mg, Fat 2.6 g, Fiber 9.5 g, Protein 14.4 g, SaturatedFat 0.7 g, Sodium 1291.3 mg, Sugar 2.5 g
Tips:
- For the best flavor, use dried black beans and soak them overnight before cooking.
- If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Use a variety of spices to flavor the beans, such as cumin, oregano, and bay leaves.
- Add some vegetables to the pot, such as onions, peppers, and tomatoes.
- Serve the beans with rice, Cuban bread, or your favorite side dish.
Conclusion:
This easy-to-follow recipe for Instant Pot Cuban-Style Black Beans is a delicious and versatile dish that can be enjoyed as a main course or a side dish. With its combination of spices and flavors, it's sure to become a favorite in your home. So next time you're looking for a quick and easy meal, give this recipe a try.
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