Dive into the aromatic world of chole masala, a delectable Punjabi dish that harmonizes chickpeas, flavorful spices, and zesty tomatoes. This hearty and versatile curry, hailing from the vibrant streets of India, captivates taste buds with its symphony of textures and flavors. Predominantly featuring chickpeas, also known as chole, this dish is a protein-rich delight that offers a wholesome and satisfying meal.
Within this comprehensive guide, you'll embark on a culinary journey to master the art of chole masala. We'll delve into the traditional method of preparing this classic dish, along with a swifter and more convenient Instant Pot version. Additionally, we'll explore a tempting black chole masala recipe, showcasing the magic of black chickpeas, and a tantalizing chole bhature recipe, where the flavorful chole is accompanied by fluffy bhatura bread. Join us as we unveil the secrets to creating this delectable dish, ensuring you impress your family and friends with your culinary skills.
MASALA CHOLE (AUTHENTIC INDIAN CHICKPEA GRAVY) RECIPE BY TASTY
Here's what you need: chickpeas, medium onion, crushed tomato, ginger, garlic, water, avocado oil, whole bay leaves, whole dry chili peppers, cinnamon stick piece, cumin seeds, salt, turmeric, paprika, red chili powder, chana masala powder
Provided by Gita Kshatriya
Yield 6 servings
Number Of Ingredients 16
Steps:
- Heat avocado oil in a pan. To this, add bay leaves, dry chili pepper, cinnamon sticks and whole cumin seeds.
- Once cumin seeds start to sizzle, add diced onion and cook until slightly brown and translucent.
- Lower the heat and add the crushed or fresh tomatoes, ginger and garlic and mix well.
- Add salt, turmeric, paprika, red chili powder, chana masala mix and water. Mix well.
- Let simmer for about 5 minutes with lid on.
- Add cooked chickpeas, mix well and let cook for 7-10 minutes until chickpeas are softened.
- Serve alongside basmati (white) rice, naan or roti.
- Enjoy!
Nutrition Facts : Calories 195 calories, Carbohydrate 27 grams, Fat 7 grams, Fiber 8 grams, Protein 7 grams, Sugar 7 grams
INSTANT POT CHOLE MASALA RECIPE BY TASTY
Here's what you need: chickpeas, mustard, bay leaves, ground green cardamoms, large cadamom pod, cinnamon stick, large onion, ginger garlic paste, tomatoes, chana masala powder, salt, turmeric powder, red chili powder, coriander powder, fresh cilantro leaves, ghee, garam masala, water
Provided by Aayushi Manish
Categories Dinner
Yield 4 servings
Number Of Ingredients 18
Steps:
- Turn on the Instant pot on Saute mode. Add oil - once heated, add dry spices and roast for 2 minutes.
- Add chopped onions and saute until translucent. Then, add ginger garlic paste and cook until the raw aroma disappears.
- Now, add turmeric powder, red chilli powder, coriander powder, and Chana masala and saute.
- Add tomatoes and cook until soft. Then, add soaked chickpeas and mix well to combine.
- Add salt and water. Close lid, switch to pressure cook mode and cook on high for 20 minutes, leaving the whistle sealed.
- After natural pressure release, open the lid, switch to normal mode, and add garam masala powder. Let simmer for 5 minutes.
- Transfer to a serving dish and mix with ghee. Garnish with chopped cilantro leaves.
- Serve alongside rotis or rice.
Nutrition Facts : Calories 134 calories, Carbohydrate 20 grams, Fat 4 grams, Fiber 6 grams, Protein 4 grams, Sugar 5 grams
Tips:
- Choosing the Right Chickpeas: For the best results, use dried chickpeas that have been soaked overnight. This will help them cook evenly and quickly in the Instant Pot.
- Soaking Time: Soaking the chickpeas for at least 8 hours, or overnight, is crucial for reducing cooking time and ensuring tender chickpeas. If you're short on time, you can quick-soak them by boiling them for 1 minute, then letting them sit for an hour.
- Rinsing and Draining: Before cooking, rinse the soaked chickpeas thoroughly to remove any impurities or excess starch. Draining them well ensures that you don't end up with a watery chole masala.
- Spices and Seasonings: The key to flavorful chole masala lies in the right blend of spices. Use fresh, aromatic spices like cumin, coriander, turmeric, and red chili powder. Adjust the quantity of chili powder based on your preferred spice level.
- Onion, Ginger, and Garlic: These aromatic ingredients form the base of the chole masala. Sauté them until the onions are translucent and the ginger-garlic paste is fragrant. This will enhance the overall flavor of the dish.
- Tomatoes: Use ripe, juicy tomatoes for a rich, tangy flavor. You can either chop them or puree them, depending on your preference.
- Cooking Time: The cooking time for chole masala in the Instant Pot typically ranges from 20 to 30 minutes. However, the actual time may vary depending on the type of chickpeas used and the desired consistency. Adjust the cooking time accordingly.
- Garnish and Serve: Once the chole masala is cooked, garnish it with fresh cilantro leaves and a squeeze of lemon juice. Serve it hot with rice, roti, or naan for a complete meal.
Conclusion:
Chole masala is a classic Indian dish that is not only delicious but also versatile. With the convenience of the Instant Pot, you can prepare this flavorful and comforting meal in a fraction of the time it takes using traditional methods. Experiment with different spice levels and ingredients to create a chole masala that suits your taste preferences. Whether you're a seasoned cook or a beginner, this Instant Pot Chole Masala recipe is a must-try for anyone looking to explore the vibrant flavors of Indian cuisine. So, gather your ingredients, fire up your Instant Pot, and embark on a culinary journey to create a mouthwatering chole masala that will tantalize your taste buds.
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