Chicken bone broth is a flavorful and nutritious liquid made by simmering chicken bones, vegetables, and herbs in water. It is a traditional ingredient in many cuisines around the world and is often used as a base for soups, stews, and other dishes. Chicken bone broth is also a popular health food, as it is rich in collagen, amino acids, and other nutrients that are beneficial for joint health, skin health, and the immune system.
This article provides three different recipes for making chicken bone broth in an Instant Pot, a popular kitchen appliance that makes it easy to cook food quickly and easily. The first recipe is a basic chicken bone broth recipe that uses only a few simple ingredients. The second recipe is a more flavorful version that includes a variety of vegetables and herbs. The third recipe is a slow-cooker chicken bone broth recipe that is perfect for making a large batch of broth that can be used for multiple meals.
INSTANT POT® CHICKEN BONE BROTH
Utilizing the carcass of a rotisserie chicken results in the richest, most flavorful broth you will ever know. This also makes for a good sipping broth. Once you've made this, you will never go back to canned or boxed again. With the help of your Instant Pot®, you can make this in a fraction of the time it would take to do it in a slow cooker.
Provided by Soup Loving Nicole
Time 5h
Yield 8
Number Of Ingredients 10
Steps:
- Set chicken carcass in a multi-functional pressure cooker (such as Instant Pot®). Add carrots, celery, onion, garlic, apple cider vinegar, salt, peppercorns, and bay leaf. Pour in water.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 180 minutes. Allow 30 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 30 minutes. Unlock and remove the lid. Let broth sit for 20 minutes to cool. Pour liquid through a strainer and discard all solids.
- Refrigerate and use within 3 days or store in freezer-safe containers and use within 6 months.
Nutrition Facts : Calories 24.8 calories, Carbohydrate 5.5 g, Fat 0.1 g, Fiber 1 g, Protein 0.8 g, Sodium 610.7 mg, Sugar 1.5 g
INSTANT POT CHICKEN BONE BROTH RECIPE BY TASTY
Homemade bone broth is the perfect easy addition to your meal prep game. Use up those kitchen scraps from other recipes (#ZeroWaste) while adding extra flavor and nutrition to your wellness routine.
Provided by Crystal Hatch
Time 1h35m
Yield 6 cups
Number Of Ingredients 10
Steps:
- To a 6-quart (5.5 liter) instant pot, add the chicken bones, carrots, celery, onion, garlic, rosemary, thyme, peppercorns, apple cider vinegar, and water, and stir to combine. Set the instant pot to high sauté and bring to a boil. Cook until any impurities foam to the surface, then carefully skim off the top with a large spoon.
- Place the lid on the pot and turn the venting valve to "sealing." Set to pressure cooking for 60 minutes.
- Release the pressure from the instant pot by switching the vent to "venting." The hot steam will come out of the top, so make sure your hand is not over the release switch . Wait for the pressure to release and the instant pot to unlock before removing the lid.
- Strain the broth through a fine-mesh sieve lined with cheesecloth. Let cool completely before storing in an airtight container in the refrigerator for up to 6 days, or in the freezer for up to 6 months.
- Enjoy!
Nutrition Facts : Calories 49 calories, Carbohydrate 10 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, Sugar 3 grams
Tips for Making the Best Instant Pot Chicken Bone Broth:
- Use a variety of chicken bones. This will result in a more flavorful broth. - Roast the bones before cooking them. This will add a deeper flavor. - Add vegetables and herbs to the pot. This will enhance the flavor of the broth and make it more nutritious. - Use a slow cooker or Instant Pot. This will allow the broth to simmer for a long period of time, which will extract more flavor from the bones. - Let the broth cool completely before storing it. This will help to preserve the flavor and prevent the broth from going bad.Conclusion:
Instant Pot chicken bone broth is a delicious and nutritious way to use leftover chicken bones. It is also a great way to get a healthy dose of collagen, which is important for joint health, skin elasticity, and gut health. By following the tips in this article, you can make a delicious and healthy chicken bone broth that you can use in a variety of recipes.
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