Best 3 Instant Pot Black Beans Recipes
Embark on a culinary adventure with our collection of delectable Instant Pot black bean recipes, your gateway to a world of flavorful and nutritious dishes. From classic stews and hearty soups to vibrant salads and delectable dips, our curated selection offers a symphony of flavors that will tantalize your taste buds. Dive into the rich tapestry of Mexican cuisine with our traditional black bean soup, a comforting symphony of tender beans, aromatic spices, and fresh herbs. Experience the vibrant flavors of the Caribbean with our irresistible black bean salad, a delightful medley of textures and colors that will transport you to a tropical paradise. Craving a hearty and satisfying main course? Our savory black bean burgers, bursting with protein and accented with a hint of smokiness, will satisfy your hunger and leave you feeling energized. And for those who love to indulge in a creamy and flavorful treat, our velvety black bean dip, infused with a touch of tangy spices, will be the star of your next party or gathering. No matter your culinary preferences, our diverse selection of Instant Pot black bean recipes promises an explosion of flavors that will leave you craving for more.
Here are our top 3 tried and tested recipes!
INSTANT POT® CUBAN-STYLE BLACK BEANS
Black beans are a staple in Cuban cooking, typically served with either yellow or white rice. Give them a good squeeze of fresh lime juice, garnish with some chopped cilantro (we also add some chopped onion and a drizzle of olive oil), and you're in for a treat. These beans freeze well and reheat beautifully in the microwave.
Provided by lutzflcat
Categories Side Dish Beans and Peas
Time 1h25m
Yield 8
Number Of Ingredients 15
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add chopped bacon and cook until browned, 5 to 8 minutes. Add onion and jalapeno and cook until tender, about 5 minutes more. Add garlic and saute another 30 seconds.
- Add water, chicken broth, dried beans, vinegar, sazon, cumin, oregano, bay leaf, salt, and pepper to the pot and stir. Close and lock the lid, select Manual function, and set timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 15 minutes. Unlock and remove the lid. Stir beans and remove bay leaf. Season with salt and pepper to taste.
- Serve beans with a wedge of fresh lime and garnish with cilantro.
Nutrition Facts : Calories 233.9 calories, Carbohydrate 39.9 g, Cholesterol 6 mg, Fat 2.6 g, Fiber 9.5 g, Protein 14.4 g, SaturatedFat 0.7 g, Sodium 1291.3 mg, Sugar 2.5 g
INSTANT POT® BLACK BEANS
You can use your pressure cooker to cook dried black beans from scratch in under an hour (way faster than soaking them overnight and cooking them on the stove!) And, you can skip buying them canned. If you do decide to soak, check your appliance manual because cooking time will be even shorter.
Provided by LauraF
Categories Side Dish Beans and Peas
Time 50m
Yield 7
Number Of Ingredients 1
Steps:
- Pour beans into a multi-functional pressure cooker (such as Instant Pot®). Cover with a few inches of cool water. Close and lock the lid. Select Manual; set timer for 21 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Drain beans and let cool.
Nutrition Facts : Calories 118.1 calories, Carbohydrate 21.6 g, Fat 0.5 g, Fiber 5.3 g, Protein 7.5 g, SaturatedFat 0.1 g, Sodium 1.7 mg, Sugar 0.7 g
INSTANT POT® BAKED BLACK BEANS
These baked beans are so delicious, you may end up eating them as your main dish instead of a side dish! They are packed with a savory, meaty flavor and are also great over rice.
Provided by Diana71
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 1h25m
Yield 8
Number Of Ingredients 9
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Cook bacon, sausage, onion, and garlic for 3 to 4 minutes. Pour in broth and scrape any browned bits of the bottom of the pot. Stir in beans, bay leaves, salt, and pepper. Cancel saute mode. Close and lock the lid.
- Select high pressure according to manufacturer's instructions and set timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 20 minutes. Season to taste with additional salt and pepper.
Nutrition Facts : Calories 327.5 calories, Carbohydrate 37.7 g, Cholesterol 25.1 mg, Fat 10.7 g, Fiber 8.8 g, Protein 20.3 g, SaturatedFat 3.6 g, Sodium 1353.9 mg, Sugar 2.6 g
Tips:
- Soak the beans overnight: Soaking the beans overnight helps to reduce the cooking time and makes them more digestible. If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Use a good quality broth: The broth you use will make a big difference in the flavor of the beans. Use a broth that is flavorful and has a good depth of flavor. You can use chicken broth, vegetable broth, or even beef broth.
- Add some aromatics: Aromatics, such as onions, garlic, and celery, add a lot of flavor to the beans. Be sure to sauté them in a little bit of oil before adding them to the pot.
- Season the beans well: Don't be afraid to season the beans well. Black beans can handle a lot of flavor. Salt, pepper, cumin, and chili powder are all good spices to use.
- Cook the beans until they are tender: The beans should be tender but still hold their shape. The cooking time will vary depending on the type of beans you are using and the method you are using to cook them.
Conclusion:
Black beans are a versatile and delicious ingredient that can be used in a variety of dishes. They are a good source of protein, fiber, and vitamins. Instant Pot black beans are a quick and easy way to cook black beans. With just a few simple ingredients, you can have a pot of perfectly cooked black beans in no time.
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