Indulge your sweet cravings without compromising your health with our collection of delectable diabetic-friendly recipes. Say goodbye to bland and boring desserts and embrace a world of flavor and satisfaction. From the classic Millionaire Pie transformed for diabetic diets to a delightful array of cookies, cheesecakes, and even a luscious chocolate mousse, this article caters to every dessert desire.
Each recipe is carefully crafted using natural sweeteners like stevia and erythritol, ensuring guilt-free indulgence. We've also reduced the overall sugar content without sacrificing taste, so you can enjoy these treats without spiking your blood sugar levels. Whether you're a diabetic seeking a sweet fix or simply looking for healthier dessert options, our recipes offer a delightful balance of flavor and well-being. Join us on this culinary journey as we explore the delicious possibilities of diabetic-friendly desserts.
INSTANT MILLIONAIRE PIE FOR DIABETICS
Steps:
- In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 34 g, Cholesterol 2.4 mg, Fat 24.1 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 315.1 mg, Sugar 22.6 g
DIABETIC FRIENDLY - MILLIONAIRE PIE
This is a recipe I rec'd. by a friend when I first found out I was diabetic in 1991. I have made it many, many times and it is a very good one! Low in calories and carbs... I don't know the exact nutrients per serving but I feel sure the total carb. count is well under 30g./serving. Hope you enjoy!
Provided by penny jordan
Categories Pies
Time 20m
Number Of Ingredients 7
Steps:
- 1. MIX: Cool-whip and cream cheese until well combined and creamy using hand mixer. ADD: Pudding, slowly and continue to mix as before. ADD: Crushed pineapple and juice and continue to mix well. (If needed add milk to make to a acceptable consistancy for pie.) ADD: Chopped pecans and fold into crust. REFRIGERATE: Several hours before serving, (when pie is set.)ENJOY!
Tips:
- Use a sugar substitute: Since this recipe is intended for diabetics, it's important to use a sugar substitute that won't raise blood sugar levels. Some popular sugar substitutes include stevia, erythritol, and monk fruit.
- Use whole wheat flour: Whole wheat flour is a good source of fiber, which can help to regulate blood sugar levels. It also has a lower glycemic index than white flour, which means that it won't cause as sharp of a spike in blood sugar levels.
- Add some healthy fats: Healthy fats, such as those found in nuts, seeds, and avocado, can help to slow down the absorption of sugar into the bloodstream. This can help to prevent blood sugar spikes.
- Don't overcook the pie: Overcooking the pie can make the crust tough and the filling dry. It's best to cook the pie just until the crust is golden brown and the filling is set.
- Let the pie cool before serving: This will help to prevent the pie from falling apart when you slice it.
Conclusion:
This Instant Millionaire Pie is a delicious and diabetic-friendly dessert that can be enjoyed by people of all ages. With its simple ingredients and easy-to-follow instructions, this pie is sure to become a favorite in your household. So next time you're looking for a sweet treat, give this recipe a try!
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