Best 3 Indian Lentils And Rice Recipes

**Indian Lentils and Rice: Aromatic, Wholesome, and Comforting Delights**

Embark on a culinary journey to the heart of Indian cuisine with our diverse collection of lentil and rice recipes. Lentils, known as dal in India, are an integral part of Indian meals, prized for their nutritional value, affordability, and versatility. Paired with fragrant rice, these dishes offer a delightful symphony of flavors, textures, and aromas. From the classic comfort of Dal Tadka to the creamy richness of Lentil Pulao, each recipe showcases the vibrant diversity of Indian cuisine. Indulge in the soulful simplicity of Moong Dal Khichdi, where lentils and rice come together in a hearty porridge, or savor the aromatic elegance of Jeera Rice, infused with the warmth of cumin and the freshness of cilantro. Whether you seek a comforting weeknight meal or an impressive feast for a special occasion, our Indian lentils and rice recipes promise to satisfy and delight your palate.

Let's cook with our recipes!

INDIAN LENTILS AND RICE

Indian Lentils and Rice image

Lentils are the "dahling" of Indian cuisine. Here, they're spiced up with ginger, red pepper, garlic and many other flavor-packed ingredients.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 55m

Yield 6

Number Of Ingredients 13

Ingredients

8 medium green onions, chopped (1/2 cup)
1 tablespoon finely chopped gingerroot
1/8 teaspoon crushed red pepper
2 garlic cloves, finely chopped
5 1/4 cups vegetable broth
1 1/2 cups dried lentils (12 oz), sorted, rinsed
1 teaspoon ground turmeric
1/2 teaspoon salt
1 large tomato, chopped (1 cup)
1/4 cup shredded coconut
2 tablespoons chopped fresh mint leaves or 2 teaspoons dried mint leaves
3 cups hot cooked rice
1 1/2 cups Yoplait® Fat Free plain yogurt (from 2-lb container)

Steps:

Spray 3-quart saucepan with cooking spray. Cook onions, gingerroot, red pepper and garlic in saucepan over medium heat 3 to 5 minutes, stirring occasionally, until onions are tender.
Stir in 5 cups of the broth, the lentils, turmeric and salt. Heat to boiling; reduce heat. Cover and simmer 25 to 30 minutes, adding remaining broth if needed, until lentils are tender.
Stir in tomato, coconut and mint. Serve over rice and with yogurt.

Nutrition Facts : Calories 340, Carbohydrate 61 g, Cholesterol 0 mg, Fiber 9 g, Protein 18 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1380 mg, Sugar 9 g, TransFat 0 g

INDIAN LENTILS AND RICE SOUP

Indian Lentils and Rice Soup image

From start to finish, you can have lentil soup in less than 30 minutes. I have to say my daughter doesn't enjoy the mint and coconut in it so we serve hers without!

Provided by TishT

Categories Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

8 medium green onions, chopped (1/2 cup)
1 tablespoon finely chopped gingerroot
1/8 teaspoon crushed red pepper flakes
2 cloves garlic, finely chopped
5 1/4 cups vegetable broth or 5 1/4 cups chicken broth
1 1/2 cups dried lentils, sorted and rinsed
1 teaspoon ground turmeric
1/2 teaspoon salt
1 large tomatoes, chopped (1 cup)
1/4 cup shredded coconut
2 tablespoons chopped of fresh mint or 2 teaspoons dried mint leaves
3 cups hot cooked rice
1 1/2 cups plain nonfat yogurt

Steps:

Spray 3-quart saucepan with nonstick cooking spray.
Cook green onions, gingerroot, red pepper and garlic in saucepan over medium heat 3 to 5 minutes, stirring occasionally, until onions are tender.
Stir in 5 cups of the broth, the lentils, turmeric and salt.
Heat to boiling; reduce heat.
Cover and simmer about 25 to 30 minutes, adding remaining stock if needed, until lentils are tender.
Stir in tomato, coconut and mint.
Serve over rice with yogurt.

INDIAN LENTILS AND RICE

Indian Lentils and Rice image

Lentils are the "dahling" of Indian cuisine. Here, they're spiced up with ginger, red pepper, garlic and many other flavor-packed ingredients.

Provided by Betty Crocker Kitchens

Categories Entree

Time 55m

Yield 6

Number Of Ingredients 13

Ingredients

8 medium green onions, chopped (1/2 cup)
1 tablespoon finely chopped gingerroot
1/8 teaspoon crushed red pepper
2 garlic cloves, finely chopped
5 1/4 cups vegetable broth
1 1/2 cups dried lentils (12 oz), sorted, rinsed
1 teaspoon ground turmeric
1/2 teaspoon salt
1 large tomato, chopped (1 cup)
1/4 cup shredded coconut
2 tablespoons chopped fresh mint leaves or 2 teaspoons dried mint leaves
3 cups hot cooked rice
1 1/2 cups Yoplait® Fat Free plain yogurt (from 2-lb container)

Steps:

Spray 3-quart saucepan with cooking spray. Cook onions, gingerroot, red pepper and garlic in saucepan over medium heat 3 to 5 minutes, stirring occasionally, until onions are tender.
Stir in 5 cups of the broth, the lentils, turmeric and salt. Heat to boiling; reduce heat. Cover and simmer 25 to 30 minutes, adding remaining broth if needed, until lentils are tender.
Stir in tomato, coconut and mint. Serve over rice and with yogurt.

Nutrition Facts : Calories 340, Carbohydrate 61 g, Cholesterol 0 mg, Fiber 9 g, Protein 18 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1380 mg, Sugar 9 g, TransFat 0 g

Tips:

For the best flavor, use high-quality organic lentils.
Rinse the lentils thoroughly before cooking to remove any impurities.
Soak the lentils for at least 30 minutes before cooking to reduce cooking time and improve digestibility.
Use a variety of spices to add flavor to the dish, such as cumin, coriander, turmeric, and garam masala.
Add a dollop of ghee or coconut oil to the lentils for a rich, creamy flavor.
Serve the lentils and rice with a side of yogurt, chutney, or pickle for a complete meal.

Conclusion:

Indian lentils and rice is a delicious, nutritious, and versatile dish that can be enjoyed for breakfast, lunch, or dinner. With its simple ingredients and easy-to-follow instructions, this recipe is perfect for busy weeknights or special occasions. The combination of lentils and rice provides a complete protein, and the spices add a burst of flavor that will leave you wanting more. So next time you're looking for a healthy and satisfying meal, give this Indian lentils and rice recipe a try.