Immerse yourself in a symphony of flavors with our exquisite Indian Green Beans with Mushrooms dish. This delectable vegan and gluten-free culinary creation harmonizes the earthy notes of green beans with the umami-rich essence of mushrooms, resulting in a symphony of textures and flavors that will tantalize your taste buds.
Our culinary journey begins with a quick and easy Sautéed Green Beans with Garlic and Cumin recipe that delivers a delightful balance of flavors. In just 15 minutes, you'll have a vibrant side dish that complements any meal.
Next, we present a traditional South Indian-style Green Beans Curry that captures the essence of authentic Indian cuisine. This aromatic dish features a medley of spices and fresh coconut, creating a flavorful gravy that pairs perfectly with rice or roti.
For a delightful twist, try our Green Beans with Mushrooms and Cashews Stir-Fry, which combines the goodness of green beans and mushrooms with the nutty crunch of cashews. This vibrant dish is a symphony of flavors and textures that will leave you craving more.
Last but not least, our Green Beans Thoran with Coconut and Red Chilies offers a unique take on the classic Kerala-style Thoran. This simple yet flavorful dish showcases the harmonious blend of green beans, coconut, and red chilies, resulting in a delightful side dish that complements any meal.
Embark on this culinary adventure and discover the versatility of green beans. From quick sautéed dishes to aromatic curries and stir-fries, these recipes offer a delightful exploration of flavors and textures. Let your taste buds rejoice as you savor the goodness of green beans, mushrooms, and a symphony of spices in every bite.
GREEN BEANS WITH MUSHROOMS RECIPE
Adding soy sauce and sesame oil gives this dish a little Asian flare. Green beans are most vibrant when served fresh, but they do reheat well. You can use either fresh or frozen green beans in this recipe.
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 20m
Number Of Ingredients 8
Steps:
- If using frozen green beans, follow the stovetop cooking instructions on the package. If using fresh green beans trim the ends on all the green beans (this can be tedious) Or you can just buy pre-trimmed beans which are a bit spendier. Fill a medium pot 2/3 with water and bring to a rapid boil. Add beans and boil 6 to 7 minutes, until crisp-tender.
- Drain beans immediately and rinse them with cold water to stop the cooking process, set beans aside.
- Heat a large skillet over med/high heat. Add 1 Tbsp olive oil and 1 Tbsp butter. Add mushrooms and onions and saute until tender (3-5 min).
- Add cooked beans to the skillet and drizzle with 1 Tbsp soy sauce and 1 tsp sesame oil. Sprinkle with salt and pepper if needed, then stir everything to combine. Saute an extra minute, and it's done!
SAUTEED GREEN BEANS AND MUSHROOMS
Steps:
- Blanch green beans in boiling water until just cooked. (We like ours a little crunchy.) Meanwhile, saute sliced mushrooms in butter over medium-high heat until golden, then toss with the drained, blanched beans and some salt and pepper. Top with French-fried onions.
SAUTEED GREEN BEANS AND MUSHROOMS
Provided by Geoffrey Zakarian
Categories side-dish
Time 20m
Yield 3 to 4 servings
Number Of Ingredients 10
Steps:
- In a large saute pan, heat 3 tablespoons of the oil over medium-high heat. Add the haricot verts and season with salt and pepper. When they begin to brown, about 5 minutes, remove from the pan and add the remaining 3 tablespoons oil with the mushrooms. Brown the mushrooms, about 8 minutes, and then add the shallots, garlic, rosemary and chili flakes and cook until softened, about 3 minutes. Season with salt and pepper.
- Return the beans to the pan and add the sherry vinegar. Stir in the mint and cook until just fragrant. Season as needed.
GREEN BEANS WITH MUSHROOMS
This is a tried-and-true favorite! After I first tried this recipe, my family liked it so much they requested it at least once a week! Luckily, it's easy to prepare.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Saute garlic and mushrooms in butter until tender. Stir in onions; set aside. Steam or cook beans in small amount of water until tender-crisp; drain. Combine beans and mushroom mixture; add pepper and dill weed. Garnish with nuts. Serve immediately.
Nutrition Facts : Calories 75 calories, Fat 4g fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 35mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
GREEN BEAN AND MUSHROOM MEDLEY
This is a great vegetable side dish. This is always served at our family gatherings with no leftovers.
Provided by THE MOM
Categories Side Dish Vegetables Green Beans
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Place green beans and carrots in 1 inch of boiling water. Cover, and cook until tender but still firm. Drain.
- Melt butter in a large skillet over medium heat. Saute onions and mushrooms until almost tender. Reduce heat, cover, and simmer 3 minutes. Stir in green beans, carrots, salt, seasoned salt, garlic salt, and white pepper. Cover, and cook for 5 minutes over medium heat.
Nutrition Facts : Calories 102.9 calories, Carbohydrate 7.7 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 2.7 g, Protein 1.9 g, SaturatedFat 4.9 g, Sodium 610 mg, Sugar 2.9 g
GREEN BEANS WITH MUSHROOMS
I found this recipe in my Penzeys catalog. This makes a great meal with Roast Cornish Hens and Bay Flavored Brown & Wild Rice.
Provided by Scarlett516
Categories Vegetable
Time 23m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Bring 2 quarts of water to a rolling boil.
- Wash the green beans and trim the ends and any blemishes.
- Cook the beans in the boiling water for 2 minutes, drain, and rinse to stop the cooking process, set aside. You may do this up to an hour before hand.
- Brush off the mushrooms, trim any dry ends of the mushroom stems.
- Melt the butter in a large sauté pan over medium heat.
- Add the mushrooms, sprinkle with garlic, pepper, and salt.
- Cook for about 10 minutes, or until the mushrooms are golden brown, stirring frequently.
- Five minutes before serving, add the green beans to the pan, tossing well to coat with the buttery mushroom mixture.
- Cook until the green beans are heated through, about five minutes.
GREEN BEANS WITH CREAMY MUSHROOM SAUCE
Fresh green beans are served with a creamy mushroom sauce and crumbled goat cheese in this easy side dish recipe.
Provided by Laura Walsh
Categories Green Bean Side Dishes
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons olive oil in a 12-inch nonstick skillet over medium-high heat. Add shallots; cook until deep golden, stirring occasionally, 4 to 5 minutes. Drain shallots on paper towels, reserving drippings in skillet.
- Add green beans, water, 1/4 teaspoon salt, and 1/8 teaspoon pepper to reserved drippings. Cook over medium-high heat, covered, for 2 minutes. Cook, uncovered, until beans are crisp-tender and starting to blister, stirring occasionally, about 6 minutes more. Transfer to a platter; keep warm.
- For mushroom sauce, add the remaining 1 tablespoon oil to the skillet. Add mushrooms; cook and stir over medium heat for 1 minute. Add thyme, garlic, and remaining 1/4 teaspoon salt and 1/8 teaspoon pepper. Cook until mushrooms are golden, stirring frequently, about 2 minutes more. Mix in flour; gradually stir in milk. Cook and stir until thick and bubbly. Continue cooking and stirring for 2 minutes more.
- Pour mushroom sauce over beans and top with sauteed shallots and crumbled goat cheese.
Nutrition Facts : Calories 152.3 calories, Carbohydrate 11.3 g, Cholesterol 11.8 mg, Fat 9.4 g, Fiber 2.7 g, Protein 6.9 g, SaturatedFat 3.7 g, Sodium 221.4 mg
INDIAN GREEN BEANS WITH MUSHROOMS
Make and share this Indian Green Beans With Mushrooms recipe from Food.com.
Provided by hannahactually
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- put oil in wide pan and set over medium high heat. when oil is hot, add cumin seeds. as soon as seeds begin to sizzle, add onion. stir and fry till onion browns. add ginger and garlic. stir until garlic starts to brown.
- add mushrooms. stir and fry for 2 minutes. add beans, ground coriander, ground cumin, turmeric, garam masala, cayenne, salt, tomato, and 1/2 c water.
- bring to boil; cover, lower heat and simmer for 15 minutes.
- remove cover, raise heat, and boil most of liquid away, stirring gently as you do.
BIHARI GREEN BEANS MASALA
This succulent green bean dish, in a gently spiced sauce of coconut milk, is from Bihar, a state in India. "It is an everyday, simple dish that is several hundred years old," said Julie Sahni, a cooking teacher, and author of eight cookbooks. The dish requires fresh green string beans, not French haricot verts or Asian long beans, which are thinner, and more dense. "The string beans will plump up, and absorb some of the sauce," said Ms. Sahni. The recipe can be adapted for 12 ounces of raw cauliflower, carrots, eggplant, or brussels sprouts. For the eggplant, Ms. Sahni uses the long, slender Japanese ones, and cuts them on the diagonal, in one-inch slices. She trims and peels the carrots, and cuts them like the eggplant, in one-inch diagonal slices. For the cauliflower, she uses the florets, and cuts them in pieces that are one and a half inches in diameter. For Brussels sprouts, she trims and discards the stems, and cuts the vegetable in half. Very fresh cauliflower cooks in four minutes, the other vegetables in six minutes, Ms. Sahni said.
Provided by Elaine Louie
Categories dinner, lunch
Time 40m
Yield 2 to 3 servings
Number Of Ingredients 13
Steps:
- Heat the oil in a 3-quart sauté pan over medium heat. Add almonds and cook, stirring, until light golden. Remove from heat and transfer almonds to a plate or bowl; set aside for garnish.
- Add onion, garlic, cumin, coriander, paprika, chili pepper flakes and salt to the unwashed sauté pan, and return to medium heat. Sauté until the onion is tender and begins to fry, about 4 minutes.
- Add coconut milk and green beans. Mix well and bring to a boil. Reduce heat to medium-low and cook, covered, until the beans are tender, about 6 minutes.
- Sprinkle beans with lime juice, and toss lightly. Transfer to a warmed serving dish and garnish with almonds and cilantro. If desired, serve accompanied by plain cooked rice or roti flatbread.
Nutrition Facts : @context http, Calories 278, UnsaturatedFat 11 grams, Carbohydrate 16 grams, Fat 24 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 12 grams, Sodium 490 milligrams, Sugar 5 grams, TransFat 0 grams
Tips:
- Trim the green beans: Remove the ends of the green beans by snapping them off. This will help them cook evenly.
- Use fresh mushrooms: Fresh mushrooms will have a better flavor and texture than canned or dried mushrooms.
- Slice the mushrooms evenly: This will help them cook evenly and prevent them from becoming tough.
- Use a large skillet: A large skillet will allow the green beans and mushrooms to cook in a single layer, which will help them cook evenly.
- Don't overcrowd the skillet: If you overcrowd the skillet, the green beans and mushrooms will not cook evenly.
- Cook the green beans and mushrooms over medium heat: This will help them cook through without burning.
- Stir the green beans and mushrooms frequently: This will help them cook evenly and prevent them from sticking to the skillet.
- Season the green beans and mushrooms with salt and pepper: Add salt and pepper to taste, or use your favorite seasonings.
- Serve the green beans and mushrooms immediately: Green beans and mushrooms are best served immediately, while they are still hot and crispy.
Conclusion:
This Indian green beans with mushrooms recipe is a delicious and healthy dish that can be enjoyed by people of all ages. The green beans and mushrooms are cooked in a flavorful sauce made with ginger, garlic, and tomatoes. The dish is also a good source of protein and fiber. If you are looking for a quick and easy weeknight meal, this recipe is a great option. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying dish that the whole family will enjoy.
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