Embark on a culinary journey to explore the vibrant flavors of Indian cuisine with this tantalizing collection of fried cabbage recipes. From the streets of Mumbai to the kitchens of Delhi, fried cabbage is a beloved dish enjoyed by people of all ages. Discover the secrets of creating perfectly crispy and flavorful cabbage fritters, stir-fried cabbage with aromatic spices, and cabbage pakoras that will tantalize your taste buds. Whether you're a seasoned cook or just starting your culinary adventure, these recipes offer a delightful blend of simplicity and exquisite taste. Get ready to transform this humble vegetable into a culinary masterpiece that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
CABBAGE CURRY
Indian cabbage curry is a simple dish of cabbage stir fried with onions, tomatoes and spices. Serve this with rice or roti.
Provided by Swasthi
Categories Side
Time 30m
Number Of Ingredients 13
Steps:
- Remove the outer leaves of cabbage and cut to quarters.
- Heat 4 to 6 cups water in a large pot. The water should be slightly hot but not very hot. Turn off the stove. Keep the cabbage in this water and leave for 2 to 3 mins.
- Discard the water and rinse them a few times in fresh water. Drain the cabbage completely. Shake off to drain the excess water.
- Chop the cabbage and set aside. Ensure the water is completely drained from the cabbage. Excess moisture makes mushy cabbage curry.
- Pour oil to a hot pan or wok. When the oil turns hot, add mustard and cumin.
- As soon as they begin to sizzle, add ginger garlic and fry till it turns aromatic.
- Add sliced onions and fry till they turn transparent. Transfer tomatoes, salt and turmeric. Fry until the tomatoes turn mushy and soft.
- Add spice powders and fry for a minute or 2 until the raw smell has gone. Taste test and adjust salt at this stage. (Adding later often release more moisture from cabbage)
- Next add green peas and then saute for a minute.
- Next add chopped and drained cabbage. Stir for the masala to coat the cabbage well and fry for 2 to 3 minutes on a medium high heat.
- Fry until the cabbage is tender yet slightly crunchy. If you see the cabbage oozing out water, rise the heat to highest and stir fry. If your cabbage is hard, then cover and cook just for 2 mins.
- Sprinkle Coriander leaves. Serve cabbage curry with rice or roti.
Nutrition Facts : Calories 146 kcal, Carbohydrate 13 g, Protein 3 g, Fat 10 g, SaturatedFat 1 g, Sodium 301 mg, Fiber 5 g, Sugar 6 g, TransFat 0.04 g, UnsaturatedFat 9 g, ServingSize 1 serving
PATTA GOBHI KI SABZI | CABBAGE STIR FRY
Steps:
- Soak the mung dal in ¼ cup of hot water while you prep the cabbage
- Cut the head of cabbage in half. Then take one half and place it with the flat side down on the cutting board and thinly slice the cabbage into long strips. Then cut the strips in half. Chop about 6 cups of cabbage
- Set the Instant Pot to saute mode and heat oil. Add cumin seeds and allow them to sizzle. Turn Saute off. Add turmeric, red chili powder, and cabbage. Add salt and mix. Add water and layer the soaked dal on top. NOT: Do not mix as the dal can stick to the bottom of the pot.
- Close the lid and cook for 1 minute followed by quick release. Press cancel and open the Instant Pot. Mix well and garnish with cilantro
- In a large nonstick pan heat oil. Add cumin seeds and allow them to sizzle. Add turmeric, red chili powder and cabbage, salt, and soaked mung dal. Mix well and cook covered with the lid on for 5 minutes on medium heat
- After 5 minutes taste and if the texture is good for you, turn the heat off and enjoy the cabbage. If you like it cooked soft, mix well and cook covered for another 5 minutes
Nutrition Facts : Calories 100 kcal, Carbohydrate 11 g, Protein 3 g, Fat 6 g, SaturatedFat 1 g, Sodium 608 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving
KOBI BATATA BHAJI (INDIAN FRIED CABBAGE AND POTATO)
This is a typical dish in Maharashtra. Serve with rice or chapattis.
Provided by Prajakta_Karanjkar
Categories Indian Side Dishes
Time 35m
Yield 3
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a skillet over medium heat. Add cumin seeds, chili, turmeric, and garam masala and toast until fragrant, about 30 seconds.
- Add cabbage and potato and cook, stirring frequently, until cabbage starts to wilt, about 5 minutes. Season with salt and continue cooking until potato is soft, 5 to 10 more minutes. Serve hot garnished with cilantro.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 16.9 g, Fat 5.3 g, Fiber 3.7 g, Protein 2.4 g, SaturatedFat 0.9 g, Sodium 33.3 mg, Sugar 2.1 g
INDIAN STIR FRIED CABBAGE
Fast, tasty, healthy... what more do you need? Using this as a quick side for roast pork to balance out the Christmas cookies. LOL Received in an email from gourmet-recipes-from-around-the-world. Thanks, Pete!
Provided by Busters friend
Categories Low Protein
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a large wok over high heat. When the oil begins to smoke, add the mustard seeds, covering the wok with a lid or spatter screen. After the seeds stop sputtering, add the cabbage. Add the turmeric, garlic, salt and cayenne and toss well.
- Reduce the heat to medium and stir occasionally until crisp-tender. (The original recipe suggests you cover and steam the cabbage for 5 minutes but I don't have a cover so just mixed it around for 5 to 10 minutes.) Serve hot.
Nutrition Facts : Calories 186.4, Fat 14.3, SaturatedFat 2.1, Sodium 623.1, Carbohydrate 14.6, Fiber 5.6, Sugar 8.3, Protein 3.8
EASY FRIED CABBAGE
Easy to make fried cabbage makes a great side dish or throw some smoked sausage in there and make it a complete meal. Any way you have it, you'll be pleased.
Provided by CookingWithShelia
Categories Cabbage Side Dishes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat grapeseed oil in a large cast iron skillet over medium heat. Add onions and cook until softened, about 3 minutes. Add garlic, stir, and cook until fragrant, 1 to 2 minutes. Season with 1 teaspoon Cajun seasoning and stir to combine.
- Mix in red and green bell peppers; cook for 1 to 2 minutes Add cabbage, remaining 1 teaspoon Cajun seasoning, and stir to combine. Add butter and stir until melted. Simmer cabbage until it reaches desired softness, about 15 minutes. Season with salt and pepper.
Nutrition Facts : Calories 142 calories, Carbohydrate 18.6 g, Fat 7.2 g, Fiber 6.9 g, Protein 3.7 g, SaturatedFat 0.8 g, Sodium 280.4 mg
Tips for Making Perfect Indian Fried Cabbage:
- Choose a firm and fresh cabbage for the best texture and flavor. - Cut the cabbage into thin strips or squares to ensure even cooking. - Use a large skillet or wok to prevent overcrowding and promote even browning. - Heat the oil over medium-high heat to prevent the cabbage from sticking and to create a crispy texture. - Stir-fry the cabbage continuously to avoid burning and to evenly distribute the flavors. - Add the spices and seasonings gradually, tasting as you go, to adjust the flavors to your preference. - Serve the fried cabbage immediately, garnished with fresh cilantro or chopped green chilies, to enjoy the best texture and flavor.Conclusion:
Indian fried cabbage is a simple yet flavorful dish that can be enjoyed as a side dish or as a main course. It is a great way to incorporate more vegetables into your diet and is a good source of vitamins, minerals, and dietary fiber. With its vibrant flavors and crispy texture, this dish is sure to become a favorite in your kitchen. Experiment with different spices and seasonings to create your own unique variation of this classic Indian dish. Serve it with rice, roti, or paratha for a complete and satisfying meal.
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