Best 4 Indian Cabbage And Carrots Recipes

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Embark on a culinary journey to savor the vibrant flavors of India with our delectable cabbage and carrot recipes. These dishes, rooted in traditional Indian cuisine, offer a harmonious blend of spices, textures, and colors. From the classic Cabbage Thoran, a stir-fried delight, to the tangy Cabbage Carrot Stir-Fry, each recipe promises a unique taste experience. Indulge in the creamy richness of Cabbage Carrot Curry, where tender vegetables bathe in a velvety sauce. For a crunchy twist, try the Cabbage Carrot Salad, a refreshing medley of flavors. And don't miss the Cabbage Carrot Cutlets, crispy patties that are perfect for a quick snack or appetizer. With step-by-step instructions and detailed ingredient lists, these recipes are accessible to home cooks of all skill levels. So, gather your ingredients, ignite your culinary passion, and let the aromatic symphony of Indian spices fill your kitchen.

Let's cook with our recipes!

CABBAGE AND CARROT THORAN-STYLE SALAD (INDIAN SALAD)



Cabbage and Carrot Thoran-style Salad (Indian Salad) image

A surprising flavour combination that's knock-your-socks-off-good: Finely shredded cabbage and carrot are tossed with a spiced coconut Indian "sambal" of sorts. Based on the traditional Indian Thoran dry curry, this Indian Salad ridiculously delicious!Note: Pictured salad is a double batch of the recipe written below

Provided by Nagi

Categories     Side Salad

Number Of Ingredients 15

2 tbsp coconut oil (, unrefined (Note 1))
3/4 tsp black mustard seeds ((Note 2))
3/4 tsp cumin seeds
3 eschalots (USA: shallots) (, finely diced (Note 3))
1/2 onion ((large), finely diced)
3 garlic cloves (, finely minced)
1 green chilli (, deseeded and finely chopped (Note 4))
12 curry leaves (, fresh (Note 5))
1/2 tsp tumeric powder
1/2 cup desiccated coconut (, unsweetened (Note 6))
1/2 cup water
3/4 tsp salt
1/4 small red cabbage (, very finely sliced (~6 cups))
2 small carrots or 1 very large carrot (, peeled and finely shredded)
1/4 cup fresh coriander/cilantro leaves (, roughly chopped)

Steps:

  • Melt oil in a large non-stick skillet over medium high heat.
  • Add black mustard seeds and cook for 30 seconds - they will pop and sizzle
  • Add cumin seeds and cook for 30 seconds.
  • Add eschalot and onion, cook for 3 minutes until translucent but not coloured.
  • Add garlic and green chilli, cook for 2 minutes until softened but not golden.
  • Add turmeric and curry leaves, cook for 30 seconds.
  • Add coconut, water and salt. Cook until water mostly evaporates - about 3 minutes.
  • Place carrot and cabbage in a large bowl. Add hot coconut mixture. Toss well - the cabbage should wilt from the heat.
  • Taste and check if it needs more salt for your taste.
  • Toss through coriander. Serve warm or at room temperature. Best eaten on the day of making. See Note 7 regarding reheating/making ahead.

Nutrition Facts : Calories 141 kcal, Carbohydrate 10 g, Protein 2 g, Fat 11 g, SaturatedFat 10 g, Sodium 410 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

SAUTEED INDIAN CABBAGE WITH CARROT & PEAS (V+GF)



Sauteed Indian Cabbage with Carrot & Peas (V+GF) image

Sauteed Indian Cabbage with Carrot & Peas (V+GF) is a quick, bursting with flavors & easy recipe made using garam masala.

Provided by Molly Kumar

Categories     Side

Time 20m

Number Of Ingredients 9

2 Cups Thinly Sliced Cabbage (patta gobhi)
1 Large Carrot - chopped into small pieces
1 Cup Frozen Peas - can use fresh too
3 Tbsp Fresh Cilantro Leaves
1 Tsp Turmeric Powder
1 Tsp Garam Masala
1 Tsp Salt - use as per taste
1/2 Tsp Red Chili Powder - optional
3 Tbsp Olive Oil

Steps:

  • Heat oil in a large pan/wok on a medium flame.
  • Add Turmeric Powder, Salt, Red Chili Powder and give it a quick stir.
  • Now, add sliced cabbage, chopped carrot, peas and sautee on medium heat for a minute.
  • Now cover the pan with a lid and let this cook for 2-3 minutes over low heat (keep sauteeing every 30 seconds to prevent from burning).
  • After 3 minutes, remove the lid, add Garam Masala and saute the veggies to mix it nicely.
  • Let the veggies cook uncovered for 2 minutes over a low flame (saute very minute).
  • Turn off the heat and transfer to a serving bowl.
  • Garnish with fresh coriander (optional) and serve hot.

Nutrition Facts : Calories 148 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 345 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

CABBAGE AND CARROT SAMBHARO RECIPE - GUJARATI VEGETABLE STIR FRY



Cabbage and Carrot Sambharo Recipe - Gujarati Vegetable Stir Fry image

Cabbage Cabbage and Carrot Sambharo Recipe is a traditional warm salad of sorts typically prepared in Gujarat. The unique thing about this salad is the vegetables are lightly stir fried but not cooked soft. They remain mildly crunchy, and are usually had along with papdi, dhokla, fafda and other popular Gujarati snacks. Sometimes it is also made with just carrots, or with the addition of raw papaya or capsicum. Serve Cabbage And Carrot Sambharo along with Palak Ragi & Oats Wheat Thepla Recipe or Beetroot & Sesame Thepla Recipe for a simple mean. If you like this recipe, you can also try other Dry Vegetable recipes such as Sweet Corn Poriyal Recipe Awadhi Style Karela Ka Dulma Recipe Dahi Suran Ki Sabzi Recipe

Provided by Anjana Chaturvedi

Time 30m

Yield Makes: 4 Servings

Number Of Ingredients 12

3 Carrots (Gajjar) , grated
3 cups Cabbage (Patta Gobi/ Muttaikose) , shredded
1 Green Bell Pepper (Capsicum) , thinly sliced
1/2 teaspoon Turmeric powder (Haldi)
1 teaspoon Sugar
1 teaspoon Lemon juice
Salt , to taste
1 teaspoon Oil
1 teaspoon Mustard seeds (Rai/ Kadugu)
1/4 teaspoon Asafoetida (hing)
1 sprig Curry leaves
3 Green Chillies , slit lengthwise

Steps:

  • To begin making the Cabbage and Carrot Sambharo Recipe, heat oil in a heavy bottomed pan on medium heat. Add the mustard seeds and allow it to crackle.
  • Once it crackles, add the asafoetida, green chilies, curry leaves and saute for a few seconds. At this stage add the turmeric powder and the chopped vegetables, salt and stir to combine all the ingredients well.
  • Turn the heat to low, cover the pan and allow the vegetables to cook in its own steam for about 3 to 4 minutes, until just about cooked. You want the vegetables to remain little firm and crunchy and not too soft.
  • Once done, turn off the heat and the Cabbage and Carrot Sambharo is ready to be served.
  • Serve Cabbage And Carrot Sambharo along with Palak Ragi & Oats Wheat Thepla Recipe or Beetroot & Sesame Thepla Recipe for a simple mean.

SOUTH INDIAN CABBAGE AND CARROT



South Indian Cabbage and Carrot image

My mother-in-law taught me this simple, yet delicious dish. It works well with many different types of cuisines, and currently is the only way I can get my husband to eat cabbage.

Provided by KVasanth

Categories     Vegetable

Time 30m

Yield 5 serving(s)

Number Of Ingredients 8

2 tablespoons rice bran oil
1 1/2 teaspoons whole cumin seeds
1 cup chopped red onion
1/2-1 teaspoon split Thai green chili (this really is just 1 green chili cut in half lengthwise)
1 teaspoon turmeric
1 cup carrot (cut into sticks)
2 1/2 cups shredded white cabbage
1/2 teaspoon salt

Steps:

  • Prepare chopped red onion and green chili, and set aside.
  • Over medium-high heat, heat the oil in a large pan. Once oil is hot, put in cumin seeds -these will start to sizzle and pop immediately. When they do, give them a stir and then add in the onion and green chili. Reduce heat to medium and cook mixture until slightly browned.
  • Add tumeric to onion mixture and incorporate well.
  • Add carrots, and stir well to coat. Reduce heat to medium-low and cook covered for 5 minutes, stirring occasionally.
  • Add cabbage and salt, carefully folding it in so that as much as possible has come in contact with the carrot mixture. Cover, and cook for 10-15 minutes, stirring occasionally until cabbage is soft and everything is incorporated. Serve.

Nutrition Facts : Calories 84.3, Fat 5.7, SaturatedFat 1.1, Sodium 257.9, Carbohydrate 8.4, Fiber 2.2, Sugar 4, Protein 1.3

Tips:

  • Choose the right cabbage: For this recipe, it's best to use a firm and heavy head of green cabbage. Avoid using red cabbage, as it has a stronger flavor that may overpower the other ingredients.
  • Shred the cabbage and carrots thinly: This will help them cook evenly and quickly. You can use a food processor fitted with a shredding blade or a sharp knife.
  • Don't overcrowd the pan: When cooking the cabbage and carrots, make sure to spread them out in a single layer in the pan. This will help them cook evenly and prevent them from steaming.
  • Season to taste: Once the cabbage and carrots are cooked, taste them and adjust the seasonings as needed. You may want to add more salt, pepper, or cumin.
  • Serve immediately: Cabbage and carrots are best served immediately after cooking. They can be served as a side dish or as a main course with rice or bread.

Conclusion:

Indian cabbage and carrots is a simple but flavorful dish that is perfect for a quick and easy weeknight meal. It's also a great way to get your daily dose of vegetables. With its vibrant colors and delicious taste, this dish is sure to be a hit with the whole family.

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