Best 2 Incredible Low Fat Homemade Noodles For Soup Recipes
Indulge in a culinary journey with our delightful low-fat homemade noodles for soup, crafted with the finest ingredients to tantalize your taste buds. These delectable noodles are not only a healthier alternative to traditional noodles but also offer a burst of flavor in every bite. Dive into the goodness of our classic chicken noodle soup recipe, where tender chicken and an array of vegetables harmoniously blend in a flavorful broth. For a vegetarian twist, try our vegetable noodle soup, packed with an assortment of crisp vegetables, each contributing its unique texture and flavor. If you're looking for a quick and satisfying meal, our low-fat egg noodle soup comes together in no time, offering a comforting and nutritious dish. And for those who love Asian flavors, our Asian noodle soup is a tantalizing blend of aromatic spices, creating a satisfying and authentic experience.
Let's cook with our recipes!
INCREDIBLE LOW FAT HOMEMADE NOODLES FOR SOUP
Make these noodles last for a soup. Remove any vegetables and meat that may be in the base before boiling it to cook the noodles. After cooking the noodles put everything back in the base and heat for 5 minutes and serve. This recipe makes enough for a large soup, but you could make half again as much if you like a lot of noodles in your soup.
Provided by littleturtle
Categories Grains
Time 30m
Yield 6 cups
Number Of Ingredients 5
Steps:
- In a medium size bowl, combine flour, salt, and spread; mix thoroughly.
- In a small bowl, blend the egg whites with the cold water.
- Make a well in the center of the flour mixture, and put the egg mixture in the well; mix until the ingredients are blended.
- Press into a ball.
- Roll out until 1/8" thick on a floured board.
- Cut into strips 1 1/2" wide and 4" long.
- Bring whatever soup base you are making to a full boil and add the noodles all at once.
- Return to a boil and cook 15 minutes, stirring occasionally.
Nutrition Facts : Calories 163.1, Fat 0.5, SaturatedFat 0.1, Sodium 328.3, Carbohydrate 32, Fiber 1.1, Sugar 0.3, Protein 6.7
HOME-MADE LOW FAT CHICKEN NOODLE SOUP
Make and share this Home-Made Low Fat Chicken Noodle Soup recipe from Food.com.
Provided by Apple Girl
Categories Lunch/Snacks
Time 25m
Yield 1 soup
Number Of Ingredients 7
Steps:
- Put noodles and onions into pan and fill with water until the water is about an inch over the noodles.
- Add some spices, cook on high until noodles are cooked.
- Drain the water from the pan, leaving the noodles and onions inside, add a little more spice.
- Turn off the stovetop.
- Dump chicken broth into pan.
- Drain water from the canned chicken.
- Put the 2/3 of the can into the chicken broth, noodle mixture.
- Cook on high, adding spices to taste and stirring occasionally until soup is boiling or almost boiling.
- Remove from heat and serve when sufficiently cooled.
Nutrition Facts : Calories 11.6, Sodium 0.8, Carbohydrate 2.8, Fiber 0.4, Sugar 1.2, Protein 0.2
Tips:
- Make sure to use a sharp knife to cut the noodles, as this will help to prevent them from becoming too thick or uneven.
- If you don't have a pasta maker, you can also use a rolling pin to flatten the dough.
- Be careful not to overcook the noodles, as this will make them mushy.
- Add your favorite vegetables, meat, or seafood to the soup to make a complete meal.
Conclusion:
These low-fat homemade noodles are a delicious and healthy addition to any soup. They are easy to make and can be customized to your liking. So next time you're in the mood for a warm and comforting soup, give these noodles a try. You won't be disappointed!
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