Best 4 Ic Salmon With Dill Yogurt Sauce Recipes

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Calling all seafood lovers! Prepare to tantalize your taste buds with our exquisite IC Salmon with Dill Yogurt Sauce, a culinary masterpiece that combines the delicate flavors of salmon with a refreshing and tangy sauce. This delectable dish is not only a feast for the palate but also a visual delight, making it perfect for special occasions or everyday indulgence.

In addition to the IC Salmon recipe, this article offers a collection of equally enticing recipes that cater to various dietary preferences and culinary desires. From the classic Baked Salmon with Lemon Butter, which exudes a zesty and aromatic flavor, to the rich and indulgent Creamy Garlic Salmon, each recipe promises a unique and unforgettable culinary experience. Vegetarians and seafood enthusiasts alike will delight in the flavorful Baked Cod with Parmesan Crust, while those seeking a lighter option can savor the aromatic Grilled Salmon with Herb Butter.

Whether you're a seasoned chef or a culinary novice, this article provides a comprehensive guide to preparing these delectable salmon dishes. With step-by-step instructions, helpful tips, and stunning images, you'll be able to recreate these restaurant-quality meals in the comfort of your own kitchen. So embark on this culinary journey and discover the diverse flavors and textures that salmon has to offer.

Here are our top 4 tried and tested recipes!

SALMON WITH DILL SAUCE



Salmon with Dill Sauce image

Salmon with Dill Sauce is a classic flavor combination that's perfectly creamy, tangy, fresh and garlicky!

Provided by Blair Lonergan

Categories     Dinner

Time 20m

Number Of Ingredients 14

1 - 1 ½ lb. salmon fillet, cut into 4 pieces (or more salmon, as needed to feed your group)
Olive oil
¼ c. garlic powder
¼ c. kosher salt
¼ c. dried parsley
¼ c. dried minced onion
¼ c. dried basil
½ cup whole milk plain Greek-style yogurt ((or sub with sour cream))
½ cup mayonnaise
1 tablespoon chopped fresh dill ((or sub with 1 teaspoon dried dill weed))
2 teaspoons fresh lemon juice ((or more to thin, as necessary))
¼ teaspoon garlic powder
¼ teaspoon onion powder
Salt and pepper, to taste

Steps:

  • Mix ingredients together and store in an airtight container for up to 6 months.
  • Rub each piece of salmon with olive oil and sprinkle with house seasoning, to taste (I use about 1 teaspoon of olive oil and ¼ teaspoon of seasoning per piece).
  • Stir together all sauce ingredients in a small bowl. Season with salt and pepper, to taste.
  • Heat coals, gas grill, or grill pan to medium heat. Place salmon on the grill. Cover and grill over medium heat for about 5 minutes per side (maybe a few more minutes, depending on the thickness of your fish). The salmon is done when it flakes easily with a fork.
  • Place a dollop of dill sauce on each salmon fillet just before serving.

Nutrition Facts : Calories 47.3 kcal, Carbohydrate 1.6 g, Protein 1.3 g, Fat 4.1 g, SaturatedFat 0.9 g, Cholesterol 7.3 mg, Sodium 130.3 mg, Sugar 0.4 g, ServingSize 2 tablespoons of dill sauce, UnsaturatedFat 3.5 g

ROASTED SALMON WITH YOGURT DILL SAUCE



Roasted Salmon With Yogurt Dill Sauce image

Juicy, roasted salmon is so tender and the creamy yogurt sauce, packed with the flavors of dill, chives, garlic and lemon, is perfect to serve alongside.

Provided by Olga's Flavor Factory

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 9

4 portions of salmon fillets
1 Tablespoon olive oil
salt and ground black pepper
3/4 - 1 cup Greek yogurt
1 Tablespoon lemon juice
1 Tablespoon fresh dill, minced
1/2 Tablespoon fresh chives, minced
1 garlic clove
salt, ground black pepper, to taste

Steps:

  • Make the yogurt sauce in advance and store in the refrigerator or prepare it while the fish is in the oven.
  • Mix the yogurt, lemon juice, dill and chives. For the garlic, I like to smash it lightly and add it to the sauce and then remove it before serving. This will give a mild garlic flavor to the sauce, but won't be too overpowering. You can also mince the garlic, or grate it on a microplane, if you want to have a stronger garlic flavor. Season with salt and ground black pepper to taste. Minced capers are a great addition to this sauce too.
  • Preheat the oven to 500 degrees Fahrenheit. Place a rimmed baking sheet into the oven to heat up.
  • Meanwhile, season each salmon fillet with salt and pepper and rub each fillet with oil all over.
  • When the oven has preheated to 500 degrees and the baking sheet has been in the oven for about 10 minutes, take out the baking sheet and place the salmon, skin side down, onto the searingly hot baking sheet. You will hear it sizzle and the skin will start to sear right away.
  • Place the fish in the preheated oven. Reduce the heat to 250 degrees and roast the fish for 12 - 15 minutes.
  • Serve the salmon with the yogurt sauce.

PAN-SEARED SALMON WITH DILL SAUCE



Pan-Seared Salmon with Dill Sauce image

This is one of my husband's favorite recipes. Salmon is a go-to for busy nights because it cooks so quickly and goes with so many different flavors. The creamy dill sauce with cucumber tastes light and fresh. -Angela Spengler, Tampa, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 tablespoon canola oil
4 salmon fillets (6 ounces each)
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/2 cup reduced-fat plain yogurt
1/4 cup reduced-fat mayonnaise
1/4 cup finely chopped cucumber
1 teaspoon snipped fresh dill

Steps:

  • In a large skillet, heat oil over medium-high heat. Sprinkle salmon with Italian seasoning and salt. Place in skillet, skin side down. Reduce heat to medium. Cook until fish just begins to flake easily with a fork, about 5 minutes on each side. , Meanwhile, in a small bowl, combine yogurt, mayonnaise, cucumber and dill. Serve with salmon.

Nutrition Facts : Calories 366 calories, Fat 25g fat (4g saturated fat), Cholesterol 92mg cholesterol, Sodium 349mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 31g protein. Diabetic exchanges

ROASTED SALMON WITH HERBED YOGURT



Roasted Salmon with Herbed Yogurt image

Celebrate any occasion with this family-style salmon dinner that you can prep fast (just 5 minutes) and then roast in the oven, leaving you time to round out the meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 7

1/2 cup Greek yogurt (2%)
2 tablespoons Dijon mustard
2 tablespoons finely chopped fresh dill, plus sprigs for serving
2 tablespoons finely chopped fresh parsley
Coarse salt and ground pepper
1 side of salmon (3 pounds) or 8 fillets (6 ounces each)
Lemon wedges, for serving

Steps:

  • Preheat oven to 450 degrees. Combine yogurt, mustard, dill, and parsley; season with salt and pepper. Place salmon, skin side down, on a rimmed baking sheet. Spread yogurt mixture on salmon.
  • Roast until opaque throughout, 15 to 20 minutes (8 minutes for fillets). Sprinkle with dill sprigs and serve warm or at room temperature with lemon wedges.

Nutrition Facts : Calories 256 g, Fat 11 g, Protein 35 g

Tips:

  • Use fresh, high-quality salmon fillets for the best flavor and texture.
  • If you don't have a grill, you can cook the salmon in a preheated oven at 400°F for 15-20 minutes, or until cooked through.
  • To make the dill yogurt sauce, use plain Greek yogurt for a thicker, creamier sauce.
  • Fresh dill is best for the yogurt sauce, but you can also use dried dill if that's all you have.
  • Serve the salmon with your favorite sides, such as roasted vegetables, rice, or quinoa.

Conclusion:

This IC salmon with dill yogurt sauce is a delicious and easy-to-make meal that is perfect for any occasion. The salmon is cooked to perfection and the dill yogurt sauce is the perfect complement. This dish is sure to be a hit with your family and friends.

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