**Tuna Supper: A Culinary Journey of Flavor and Convenience**
Indulge in a culinary adventure with our versatile tuna supper recipes, tailored to suit every palate and cooking style. From the tantalizing Tuna Noodle Casserole, a classic comfort food brimming with creamy goodness and hearty tuna, to the zesty Southwest Tuna Salad, bursting with bold flavors and a kick of spice, our collection promises a delightful symphony of tastes.
For a quick and easy weeknight meal, try our Speedy Tuna Melts, featuring a harmonious blend of melted cheese, tuna, and tangy tomato sauce, sandwiched between toasted bread. Craving a lighter option? Our refreshing Tuna Cucumber Salad offers a delightful balance of crisp cucumbers, succulent tuna, and a zesty dressing, perfect for a healthy and satisfying lunch or dinner.
Transport your taste buds to the Mediterranean with our flavorful Tuna Pita Pockets, filled with a delectable combination of tuna, fresh vegetables, and tangy tzatziki sauce, all wrapped in warm and fluffy pita bread. And for a hearty and comforting meal, our Tuna Casserole with Mashed Potatoes and Peas delivers a creamy and savory casserole, topped with a golden-brown potato crust.
**Explore the culinary delights of tuna with our diverse collection of recipes, each offering a unique taste experience. From classic comfort foods to refreshing salads and flavorful Mediterranean dishes, our tuna supper recipes promise a culinary journey that will satisfy every craving.**
TUNA CURRY IN A HURRY
Steps:
- Over medium-low heat melt butter in a large saucepan. Add garlic, onions and green pepper. Cook slowly, stirring occasionally, until onions are soft.
- Stir in tuna, sour cream, curry powder, salt and pepper. Heat until warm and serve.
Nutrition Facts : Calories 222.5 calories, Carbohydrate 5.2 g, Cholesterol 50 mg, Fat 18.2 g, Fiber 0.5 g, Protein 10.3 g, SaturatedFat 11.2 g, Sodium 88.1 mg, Sugar 1.1 g
CRUNCHY TUNA SURPRISE
This recipe comes from my Grandma Mollie's kitchen. I work part-time, and we have a 2-year-old, so I appreciate quick and easy recipes like this.-Lisa Le Sage, Wauwatosa, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first five ingredients. Transfer to a greased shallow 1-1/2-qt. baking dish. , Combine the cornflake crumbs and butter; sprinkle over the top. Bake, uncovered, at 350° for 25-30 minutes or until bubbly.
Nutrition Facts :
HURRY-UP TUNA SUPPER
All kinds of convenience products--including canned tuna, frozen vegetables and instant rice--are used to prepare this satisfying supper from Dorothy Pritchett, Wills Point, Texas.
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In a skillet, combine the vegetables, water, onion and salt. Bring to a boil over medium heat. Stir in the soup, rice, tuna, parsley and marjoram. Reduce heat; cover and simmer for 5-10 minutes or until the rice is tender and the liquid is absorbed. Stir in lemon juice. Serve immediately.
Nutrition Facts : Calories 276.8 calories, Carbohydrate 42.7 g, Cholesterol 21 mg, Fat 4.4 g, Fiber 4.2 g, Protein 16.8 g, SaturatedFat 1.1 g, Sodium 883.6 mg, Sugar 1.8 g
HURRY-UP TUNA SUPPER
All kinds of convenience products--including canned tuna, frozen vegetables and instant rice--are used to prepare this satisfying supper from Dorothy Pritchett, Wills Point, Texas.
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In a skillet, combine the vegetables, water, onion and salt. Bring to a boil over medium heat. Stir in the soup, rice, tuna, parsley and marjoram. Reduce heat; cover and simmer for 5-10 minutes or until the rice is tender and the liquid is absorbed. Stir in lemon juice. Serve immediately.
Nutrition Facts : Calories 276.8 calories, Carbohydrate 42.7 g, Cholesterol 21 mg, Fat 4.4 g, Fiber 4.2 g, Protein 16.8 g, SaturatedFat 1.1 g, Sodium 883.6 mg, Sugar 1.8 g
TUNA POTATO SUPPER
Tuna lovers will find this to be a real treat. My husband and I enjoy it as a nice change from the ordinary baked potato. Add a salad for a simple lunch or dinner. -Rosella Peters, Gull Lake, Saskatchewan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high until tender, turning once, 7-9 minutes. Cool slightly. Cut a thin slice off the top of each potato and discard. Scoop out the pulp, leaving a thin shell., In a bowl, mash the pulp. Stir in the tuna, celery, onion, salad dressing, salt and pepper. Spoon into potato shells. Sprinkle with cheese. Place on a baking sheet. Broil 4-6 in. from the heat until cheese is melted, 5-6 minutes.
Nutrition Facts : Calories 598 calories, Fat 25g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 866mg sodium, Carbohydrate 63g carbohydrate (0 sugars, Fiber 6g fiber), Protein 30g protein.
HURRY-UP TUNA SUPPER
All kinds of convenience products--including canned tuna, frozen vegetables and instant rice--are used to prepare this satisfying supper from Dorothy Pritchett, Wills Point, Texas.
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In a skillet, combine the vegetables, water, onion and salt. Bring to a boil over medium heat. Stir in the soup, rice, tuna, parsley and marjoram. Reduce heat; cover and simmer for 5-10 minutes or until the rice is tender and the liquid is absorbed. Stir in lemon juice. Serve immediately.
Nutrition Facts : Calories 276.8 calories, Carbohydrate 42.7 g, Cholesterol 21 mg, Fat 4.4 g, Fiber 4.2 g, Protein 16.8 g, SaturatedFat 1.1 g, Sodium 883.6 mg, Sugar 1.8 g
Tips:
- Use good quality tuna: Opt for tuna that is packed in water or olive oil, and avoid tuna packed in brine or vegetable oil.
- Drain the tuna well: Before using the tuna, drain it well to remove excess liquid.
- Flake the tuna: Use a fork to flake the tuna into small pieces.
- Use a variety of ingredients: Don't be afraid to experiment with different ingredients in your tuna supper. Some good options include vegetables, herbs, spices, and sauces.
- Cook the tuna properly: If you are cooking the tuna, be careful not to overcook it. Tuna is best when it is cooked quickly over high heat.
Conclusion:
Hurry-up tuna supper is a quick, easy, and delicious meal that is perfect for busy weeknights. With a few simple ingredients and a little bit of time, you can have a tasty and satisfying meal on the table in no time. So next time you're short on time, don't reach for takeout. Instead, try one of these hurry-up tuna supper recipes.
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