Best 6 Hungry Girl Cravin Captain Crunch Shake Ww 3 Points Recipes
Craving a sweet and crunchy treat that won't break your diet? Look no further than the Hungry Girl Cravin' Captain Crunch Shake! This delicious shake is made with nonfat milk, nonfat yogurt, frozen banana, Captain Crunch cereal, and a touch of honey. It's a perfect way to satisfy your sweet tooth without sacrificing your health goals. With just 3 Weight Watchers points per serving, this shake is a guilt-free indulgence that you can enjoy anytime.
In addition to the Cravin' Captain Crunch Shake, the article also features two other delicious recipes: the Hungry Girl Skinny Churro Bites and the Hungry Girl 3-Ingredient Peanut Butter Fudge. The Skinny Churro Bites are a healthier take on the classic churro, made with whole wheat flour, nonfat milk, and a touch of cinnamon sugar. They're perfect for a quick and easy snack or dessert. The 3-Ingredient Peanut Butter Fudge is a simple and satisfying treat made with just peanut butter, honey, and vanilla extract. It's a great way to satisfy your sweet tooth without going overboard on calories.
HUNGRY GIRL CRAVIN' CAPTAIN CRUNCH SHAKE - WW 3 POINTS
Ok I admit, I've been intrigued by Hungry Girl! The website has fantastic info (so does the book) and they include Weight Watchers POINTS too!! This particular shake is HG's take on Carl Jr.'s Captain Crunch Shake. Makes 1 shake = 3 points.
Provided by xpnsve
Categories Shakes
Time 3m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Place all the ingredients in a blender, and then blend with 3 ice cubes.
- One at a time, add more ice cubes and then resume blending, until your ideal consistency is reached. (I like my shakes pretty thick, so I end up using about 5 - 7 cubes in total.)
- Then pour your shake into a glass, and top it off with the Reddi-wip!
Nutrition Facts : Calories 49, Fat 0.5, SaturatedFat 0.1, Sodium 67.5, Carbohydrate 10.5, Fiber 0.2, Sugar 6.5, Protein 0.4
WEIGHT WATCHERS CHEESECAKE - 3 POINTS
Thanks to light cream cheese (Neufchatel) and fat free sour cream, everyone can enjoy this classic, rich-tasting dessert. 1/16 of the cake is 3 POINTS. From the Weight Watchers cookbook.
Provided by xpnsve
Categories Cheesecake
Time 1h20m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Prheat the over to 325 degrees; wrap the outside of a 10-inch springform pan with heavy duty foil; then spray the inside entirely with nonstick spray. Press the graham cracker crumbs over the bottom and partially up the sides of the pan.
- In a large bowl, with an electric mixer on medium speed, beat the cream cheese, sour cream, sugar and vanilla until smooth.
- Add the eggs, 1 at a time, beating on low speed until blended; stir in the lemon zest.
- Pour the batter into the springform pan and set into a large roasting pan.
- Pour boiling water into the roasting pan to come halfway up the sides of the springform pan.
- Bake until almost completely set, 30-32 minutes.
- Turn off the oven and prop open the door with a wooden spoon; leave the cake in the oven for 30 minutes.
- Transfer to a rack and run a knife around the edge of the pan to release the cake.
- Cool completely, then refrigerate, covered, until ready to serve.
WW 3 POINTS - SUPER SANDWICH STUFFED WITH CHICKEN SALAD
Make and share this Ww 3 Points - Super Sandwich Stuffed With Chicken Salad recipe from Food.com.
Provided by mariposa13
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine yogurt, mayonnaise, ginger and cooked chicken together in a large bowl until chicken is well-coated.
- Stir in grapes, celery, carrots, scallions and chopped walnuts.
- Cover and chill until ready to serve.
- Place about 3 romaine lettuce leaves in each pita half.
- Add about 1/2 cup of chicken salad mixture.
- 3 Points per serving.
Nutrition Facts : Calories 202, Fat 2.7, SaturatedFat 0.5, Cholesterol 27.9, Sodium 353.8, Carbohydrate 30.5, Fiber 6.4, Sugar 7.9, Protein 16.6
WW SNICKERS PIE (3 POINTS)
I was suprised that this is not already on zarr(at least i couldnt find it). I found this on almost every website that has ww recipes on it. I really liked this, it is nice for those cravings! Hubby loved it and didn't believe it is ww. lol. I did not add the grape n uts and it was still good. cooking time is freezing time. Serves 8. Each serving contains 137 calories, 4g of fat, 4g protein, 21 carbs, 1g fiber.
Provided by punkyluv
Categories Frozen Desserts
Time 2h5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together (except for the chocolate syrup), and pour into 8" dish. Drizzle with syrup and freeze.
HUNGRY GIRL CLUB QUESADILLA
So tasty but so easy on the calories and fat. This is 8 Weight Watchers points plus and so worth it! This is good for lunch or a quick dinner.
Provided by CaliforniaJan
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Bring a large skillet sprayed with nonstick spray to medium-high heat. Cook and stir onion and pepper until softened, 3 - 5 minutes. Remove from skillet and set aside.
- In a small bowl, mix ranch dressing with hot sauce. In another small bowl, mix avocado with chili powder, ground cumin, and garlic powder.
- Lay tortilla flat and spread avocado mixture on one half of the upward-facing side. Evenly top avocado with 2 tablespoons cheese, followed by the chicken, bacon, and cooked veggies. Top with ranch mixture and remaining 2 tablespoons cheese.
- If needed, clean skillet. Re-spray skillet and return to medium-high heat. Place the half-loaded tortilla flat in the skillet and cook for 2 minutes. Fold the bare half of the tortilla over the filling with a spatula and press down lightly to seal. Carefully flip and cook until crispy, about 3 minutes.
- Slice into wedges, and if you like, serve or top with sour cream and salsa!
Nutrition Facts : Calories 242.5, Fat 14.2, SaturatedFat 3.5, Cholesterol 62.1, Sodium 580.8, Carbohydrate 12.7, Fiber 4.5, Sugar 4.1, Protein 18
WEIGHT WATCHERS 0 PT CARROT CAKE
I want my cake and I want to eat it too. AND I can. The idea came from the Hungry Girl website. I could not find her exact recipe so this is what I came up with. Now the cake does not rise up like normal cakes do. But, the flavor and moistness is awesome. It has the texture of a bread pudding, I did make a light sour cream glaze with pecans for the top and that added 2 points if you use the whole amount I usually only use half so I figure one point. Will list that recipe also.
Provided by Huskergirl
Categories Dessert
Time 25m
Yield 12 pieces, 12 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 325°F.
- Mix all ingredients.
- Spray 9x13-inch cake pan to grease.
- Fill cake pan. Smooth top as best as possible.
- Bake for 15 to 20 minutes. (I checked mine at 10 and then again at 15. It was almost done then. So left for another 5 total 20 minutes).
Tips:
- This recipe is for a single serving, so adjust the ingredients accordingly if you want to make more shakes.
- You can use any type of milk you like in this recipe, but skim or 1% milk will keep the shake lighter in calories.
- If you don't have protein powder, you can use 1/4 cup of nonfat Greek yogurt instead.
- Be sure to use frozen bananas for this recipe, as they will help to thicken the shake and make it more like a milkshake.
- If you like your shakes extra thick, you can add a scoop of ice to the blender.
- Top your shake with whipped cream, a sprinkle of Captain Crunch cereal, or a drizzle of chocolate syrup for an extra special treat.
Conclusion:
This Hungry Girl Cravin' Captain Crunch Shake is a delicious and satisfying way to satisfy your sweet tooth without derailing your diet. With only 3 Weight Watchers points per serving, this shake is a great option for a quick and easy breakfast, lunch, or snack. So next time you're craving something sweet, reach for this shake instead of a sugary snack. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
