Dive into the delectable world of hummus, a culinary treasure from the heart of the Middle East. This creamy, flavorful spread has captured hearts and taste buds worldwide with its versatility and irresistible taste. A symbol of unity and cultural exchange, hummus brings people together through its simplicity and wholesome ingredients. Whether you're a seasoned hummus enthusiast or a curious newcomer, this article unveils the secrets behind achieving the perfect hummus texture, introducing a medley of mouthwatering variations that will tantalize your palate.
From the classic hummus bi tahini, a symphony of chickpeas, tahini, and lemon, to creative twists like roasted red pepper hummus, bursting with smoky paprika and vibrant red peppers, this article caters to every taste preference. Learn the art of creating smooth and creamy hummus, mastering the techniques of balancing flavors and achieving the perfect consistency. Unleash your culinary creativity with these hummus recipes, transforming them into vibrant dips, luscious spreads, or delectable fillings for wraps and sandwiches. Experience the magic of hummus as it elevates your meals, snacks, and gatherings, leaving a trail of unforgettable flavors.
HUMMUS TEHINA
Steps:
- Soak the chickpeas in at least three times their volume water for at least 4 hours, preferably overnight. Change the water, add the bicarbonate of soda and bring to the boil. Lower the heat and leave to simmer until soft, anything from 25 minutes to an hour or more - this can vary quite significantly from batch to batch. The chickpeas are done when you can easily mash them by gently squeezing them between your fingers. Drain and reserve the cooking water. Set aside a few of the prettiest-looking chickpeas to garnish.
- While still warm, add the chickpeas, tahini, lemon juice, garlic 100 ml of the cooking water, cumin (if using) and salt to a food processor and mix until completely smooth and fairly fluffy, at least 3-4 minutes. (When it looks done, leave it to run for another minute or two.) Taste and adjust seasoning or flavours to your preference. At this stage, the hummus will be fairly runny, but don't worry - it will set once it cools down. Transfer to a bowl and cover with plastic wrap directly on top of the hummus. There should be no air between the hummus and the plastic wrap. Leave to cool. If you're short on time, put it in the refrigerator to speed up the process.
- Serve on one or more plates small plates. Use the back of a spoon to create the characteristic dimples in the bowl. Garnish with the reserved chickpeas and a good drizzle of extra virgin olive oil as well as some spices and chopped flat-leaf parsley, if you like.
SMOOTH & CREAMY HUMMUS
This smooth and creamy hummus takes just 5 minutes to make! Serve with pita, crackers, or veggies for a tasty appetizer. Also delicious served on a sandwich, in a wrap, or with falafel. It's a quick dip that everyone will love!
Provided by Shannon Emery
Categories Dip
Time 5m
Number Of Ingredients 10
Steps:
- all of the ingredients to a blender or food processor.
- or puree until very smooth. While the hummus is processing, you can add in a little bit more olive oil (also see notes below) to help achieve a super creamy texture.
- with pita, crackers, chips, veggies, or sandwiches. Enjoy!
Nutrition Facts : Calories 259 calories, Sugar 1.3 g, Sodium 303.6 mg, Fat 13.7 g, SaturatedFat 2.2 g, TransFat 0 g, Carbohydrate 26.7 g, Fiber 7.5 g, Protein 9.5 g, Cholesterol 3.4 mg
HUMMUS... SMOOTH & CREAMY
Forget those tubs in the supermarket, they never taste like the real thing. I always use Ziyad brand products for a more authentic middle eastern taste.The addition of the "tetbeleh" is how it is mainly made in the Jordan. In the mid east people enjoy this as a breakfast side, typically someone makes a run to the nearby falafel restaurant and brings back falafel, hommus and foul(fave beans) and serve with a side of green olives, white cheese and tea using our pita bread as our spoons, and there you have a middle eastern breakfast. In the U.S. it is served as a side dish for the most part, but in the middle east it is more a breakfast dish.
Provided by chef FIFI
Categories Peppers
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Place the beans and garlic cloves in a saucepot and bring to a boil.Save broth for reserve.
- Place only the beans and garlic in food processor.
- Run the processor to grind up the beans.
- Add olive oil, tahini, yogurt, lemon juice, salt and 3/4 cup reserved broth from beans.
- You will need to let it blend in the food processor for about 10 minutes to get creamy.
- Afterwards if you want it a bit looser add a tiny bit of broth and stir well.
- Meanwhile combine garlic, hot pepper and salt in a mortar pestle and smash until mush.
- Add lemon juice to the garlic/jalapeƱo condiment and stir well.
- Spread out hummus on a plate, place a few tablespoons of the tetbeleh in the middle.
- Place in the refrigerator for about an hour or so.
- Decorate with paprika.
- Drizzle with olive oil.
- Serve with pita wedges.
- Hummus will last for 2 days in the fridge.
- Enjoy!
Nutrition Facts : Calories 477.3, Fat 37.6, SaturatedFat 5.4, Cholesterol 1.9, Sodium 879, Carbohydrate 30.2, Fiber 6, Sugar 1.7, Protein 8.7
Tips:
- Use dried chickpeas: Dried chickpeas are more economical and nutritious than canned chickpeas. Soak them overnight or for at least 8 hours before cooking.
- Cook the chickpeas until they are very soft: The chickpeas should be so soft that they can be easily mashed with a fork.
- Use a food processor or blender to make the hummus: This will ensure that the hummus is smooth and creamy.
- Add tahini, lemon juice, and garlic to taste: The amount of these ingredients you add will depend on your personal preferences.
- Serve the hummus with pita bread, vegetables, or crackers: Hummus is a versatile dip that can be enjoyed with a variety of foods.
Conclusion:
Hummus is a delicious and healthy dip that is easy to make at home. With just a few simple ingredients, you can create a smooth and creamy hummus that is perfect for parties, potlucks, or everyday snacks. So next time you're looking for a healthy and flavorful dip, give hummus a try!
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