Best 2 Hummus Pitas With Feta Olive Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the delightful flavors of the Mediterranean with our tantalizing Hummus Pitas with Feta Olive Salsa. This delectable dish combines the creamy richness of hummus, the tangy zest of feta cheese, and the vibrant flavors of olive salsa, creating a symphony of tastes that will delight your palate.

Savor the smooth and velvety hummus, made from carefully selected chickpeas, blended with tahini, garlic, lemon juice, and a hint of cumin. The feta cheese adds a salty and tangy contrast, while the olive salsa, bursting with the freshness of chopped olives, tomatoes, and herbs, brings a lively touch to each bite.

These hummus pitas are the perfect appetizer, snack, or light meal. Assemble them in minutes, using soft and fluffy pita bread, generously spread with hummus, topped with crumbled feta cheese, and a dollop of olive salsa. Garnish with a sprinkle of fresh parsley or cilantro for an extra burst of flavor.

In this article, we'll provide you with step-by-step instructions to create the perfect hummus, feta olive salsa, and assemble the hummus pitas. We'll also share some additional variations and serving suggestions to elevate your culinary experience.

So, gather your ingredients, prepare your taste buds, and embark on a culinary journey to the heart of the Mediterranean with our irresistible Hummus Pitas with Feta Olive Salsa.

Here are our top 2 tried and tested recipes!

HUMMUS PITAS WITH FETA-OLIVE SALSA



Hummus Pitas With Feta-Olive Salsa image

Found this recipe on the web -- it was taken from Cooking Light Magazine. I love hummus and the addition of these veggies and feta sounds really appealing. Can't wait to try.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 (15 ounce) can chickpeas, drained (reserve 1 tablespoon liquid)
1 tablespoon tahini
1 garlic clove, peeled
1 dash red pepper flakes
3 tablespoons lemon juice, fresh
1 cup tomatoes, chopped
3/4 cup English cucumber, seeded and chopped
1/4 cup green onion, chopped (I would prefer red onion)
1/4 cup kalamata olive, chopped
1/4 cup feta cheese, crumbled
2 tablespoons cilantro, freshly minced
1 tablespoon mint, freshly minced
4 (6 inch) pita bread rounds, halved

Steps:

  • Drain chickpeas in a colander over a bowl, reserving 1 tablespoon liquid. Combine chickpeas, tahini, garlic and red pepper in a food processor, and process until smooth, scraping sides of processor bowl once. Add lemon juice and reserved chickpea liquid, process until smooth. Spoon mixture into a bowl; set aside. Combine tomato and next 6 ingredients (tomato through mint) in a bowl. Spoon 1/4 cup hummus mixture into each pita half; top with 1/4 cup feta-olive salsa.

LOADED HUMMUS BOWL WITH FETA, TOMATOES AND CUCUMBERS



Loaded Hummus Bowl with Feta, Tomatoes and Cucumbers image

Provided by Jet Tila

Categories     main-dish

Time 15m

Yield about 2 1/2 cups

Number Of Ingredients 13

One 15-ounce (450-gram) can chickpeas
2 tablespoons (30 ml) fresh lemon juice, plus more if desired
2 cloves (10 grams) garlic, roughly chopped
1 1/2 teaspoons (5 grams) kosher salt, plus more if desired
1/3 cup (72 grams) tahini (stirred from bottom before measuring)
1/4 teaspoon (0.6 gram) ground cumin, plus more if desired
1 tablespoon extra-virgin olive oil, plus more for drizzling
Paprika, for sprinkling
1/4 cup crumbled feta cheese
1/4 cup diced English cucumber
1/4 cup diced cherry tomatoes
1/4 cup pitted and chopped kalamata olives
2 to 3 pita, each cut into 6 wedges, for serving

Steps:

  • In a food processor, combine the chickpeas with their liquid from the can, the lemon juice, garlic, tahini, salt and the cumin. Process until combined. With the machine running, add 1 tablespoon olive oil (see Cook's Note) and process until the hummus is smooth but still thick. Scrape down the sides with a rubber spatula, as necessary.
  • Taste the hummus and don't be afraid to add more salt, lemon juice and/or cumin, if desired.
  • To make the classic hummus bowl swoosh: Place a heaping dollop of hummus in the center of the plate. In one smooth motion, with the tip of a large serving spoon in the center of the hummus, push the spoon down and rotate while you spin the plate in the opposite direction.
  • Drizzle with olive oil and sprinkle with paprika. Top with feta, cucumber, tomatoes, and olives. Serve with the pita.

Tips:

  • Choose High-Quality Ingredients: For the best hummus, use a creamy tahini and fresh lemon juice. For the salsa, choose juicy tomatoes and ripe olives.
  • Season Generously: Don't be afraid to season both the hummus and salsa with salt, pepper, and cumin. This will bring out the flavors of the ingredients.
  • Don't Overcrowd the Pitas: When assembling the pitas, don't overcrowd them with fillings. This will make them difficult to eat and may cause the pita to break.
  • Serve with Fresh Vegetables: Serve the pitas with fresh vegetables such as cucumber, carrot, and bell pepper. This will add a refreshing crunch and extra vitamins to the meal.

Conclusion:

Hummus pitas with feta olive salsa are a delicious and easy-to-make meal that is perfect for any occasion. Whether you're serving them for lunch, dinner, or a party, these pitas are sure to be a hit. With their creamy hummus, tangy salsa, and crispy pita bread, they're a flavor combination that everyone will love. So next time you're looking for a quick and tasty meal, give these hummus pitas with feta olive salsa a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #lunch     #easy     #dietary     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something     #3-steps-or-less

Related Topics