Hummus and olive spread are two classic and versatile Mediterranean dips that are perfect for any occasion. Whether you're entertaining guests, packing a lunch, or simply looking for a healthy and delicious snack, these spreads are sure to please. In this article, you'll find a variety of recipes for both hummus and olive spread, so you can find the perfect one to suit your taste. From classic hummus made with chickpeas and tahini to roasted red pepper hummus and spicy olive spread, there's something for everyone. So, gather your ingredients and get ready to make some delicious and nutritious spreads that will add flavor and zest to your next meal.
Check out the recipes below so you can choose the best recipe for yourself!
HUMMUS AND OLIVE TAPENADE SPREAD
Whip up a hummus and olive trendy app in just five minutes!
Provided by Betty Crocker Kitchens
Categories Snack
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Spread hummus on 8- to 10-inch serving plate.
- Mix olives, vinaigrette and garlic powder. Spread over hummus, leaving about 2-inch border of hummus around edge. Sprinkle with parsley. Serve with pita bread wedges.
Nutrition Facts : Calories 25, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 tablespoon, Sodium 75 mg
HUMMUS OLIVE SPREAD
Betty Crocker's Heart Healthy Cookbook shares a recipe! Transform regular hummus into an elegant Mediterranean spread In just 10 minutes. Serve with pita bread for a great snack!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 10m
Yield 10
Number Of Ingredients 4
Steps:
- Spread hummus on 8- to 10-inch serving plate.
- Mix olives and vinaigrette in small bowl. Spoon over hummus. Serve with pita bread wedges.
Nutrition Facts : Calories 130, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 0 g, TransFat 0 g
Tips:
- For the best flavor, use fresh, high-quality ingredients.
- If you don't have tahini, you can make your own by blending roasted sesame seeds with olive oil and lemon juice.
- If you don't have an immersion blender, you can use a regular blender to make the hummus. Just be sure to blend it until it is smooth and creamy.
- You can add other ingredients to the hummus to taste, such as roasted red peppers, sun-dried tomatoes, or fresh herbs.
- Serve the hummus with pita bread, vegetables, or crackers. It also makes a great sandwich spread.
Conclusion:
Hummus and olive spread are two delicious and versatile dips that can be enjoyed as appetizers, snacks, or even as part of a main meal. They are both easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and flavorful dip, give hummus and olive spread a try. You won't be disappointed!
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