Best 5 Hummus In A Hurry Recipes
**Hummus: A Delightful Middle Eastern Dip with Endless Variations**
Hummus, a culinary treasure originating from the Middle East, has captured the hearts of food enthusiasts worldwide. This creamy, flavorful dip, traditionally made from chickpeas, tahini, lemon juice, and garlic, has become a staple in kitchens and restaurants around the globe. Its versatility allows for endless variations, each offering a unique taste experience. From classic hummus to innovative fusion creations, this article presents a collection of hummus recipes that cater to diverse preferences and dietary needs.
Our recipes include:
1. **Classic Hummus:** A timeless recipe that showcases the authentic flavors of hummus. Simple yet delicious, it's perfect for those seeking a traditional Middle Eastern experience.
2. **Roasted Red Pepper Hummus:** A vibrant twist on classic hummus, this recipe incorporates roasted red peppers for a smoky, sweet, and colorful dip.
3. **Avocado Hummus:** For a creamy and nutritious variation, this recipe combines ripe avocados with hummus, creating a luscious dip with a vibrant green hue.
4. **Spicy Habanero Hummus:** For those who enjoy a kick of heat, this recipe infuses hummus with habanero peppers, resulting in a spicy and flavorful dip that's sure to tantalize taste buds.
5. **Black Bean Hummus:** A protein-packed alternative to traditional hummus, this recipe swaps chickpeas for black beans, offering a hearty and flavorful dip with a unique texture.
6. **Edamame Hummus:** A refreshing and healthy twist, this recipe incorporates edamame beans into hummus, creating a light and subtly sweet dip that's perfect for summer gatherings.
7. **Sun-Dried Tomato Hummus:** For a burst of Mediterranean flavors, this recipe combines sun-dried tomatoes, herbs, and spices with hummus, resulting in a flavorful and aromatic dip.
8. **Roasted Garlic Hummus:** This recipe elevates the classic hummus by incorporating roasted garlic, adding a rich, nutty flavor and a delightful aroma that will leave you craving more.
9. **Chocolate Hummus:** A sweet and decadent departure from traditional hummus, this recipe combines chocolate, cocoa powder, and honey to create a unique and indulgent dip that's perfect for satisfying your sweet tooth.
10. **Beetroot Hummus:** This vibrant and colorful hummus gets its stunning hue from roasted beets, creating a visually appealing and flavorful dip that's sure to impress your guests.
BEST HUMMUS
Learn how to make the best homemade hummus! It's creamy, dreamy and light. This hummus recipe is easy to make-no peeling chickpeas or overnight soak required. Recipe yields about 2 cups.
Provided by Cookie and Kate
Categories Dip
Time 40m
Number Of Ingredients 10
Steps:
- Place the chickpeas in a medium saucepan and add the baking soda. Cover the chickpeas by several inches of water, then bring the mixture to a boil over high heat. Continue boiling, reducing heat if necessary to prevent overflow, for about 20 minutes, or until the chickpeas look bloated, their skins are falling off, and they're quite soft. In a fine-mesh strainer, drain the chickpeas and run cool water over them for about 30 seconds. Set aside (no need to peel the chickpeas for this recipe!).
- Meanwhile, in a food processor or high-powered blender, combine the lemon juice, garlic and salt. Process until the garlic is very finely chopped, then let the mixture rest so the garlic flavor can mellow, ideally 10 minutes or longer.
- Add the tahini to the food processor and blend until the mixture is thick and creamy, stopping to scrape down any tahini stuck to the sides and bottom of the processor as necessary.
- While running the food processor, drizzle in 2 tablespoons ice water. Scrape down the food processor, and blend until the mixture is ultra smooth, pale and creamy. (If your tahini was extra-thick to begin with, you might need to add 1 to 2 tablespoons more ice water.)
- Add the cumin and the drained, over-cooked chickpeas to the food processor. While blending, drizzle in the olive oil. Blend until the mixture is super smooth, scraping down the sides of the processor as necessary, about 2 minutes. Add more ice water by the tablespoon if necessary to achieve a super creamy texture.
- Taste, and adjust as necessary-I almost always add another 1/4 teaspoon salt for more overall flavor and another tablespoon of lemon juice for extra zing.
- Scrape the hummus into a serving bowl or platter, and use a spoon to create nice swooshes on top. Top with garnishes of your choice, and serve. Leftover hummus keeps well in the refrigerator, covered, for up to 1 week.
Nutrition Facts : ServingSize 1/4 cup, Calories 151 calories, Sugar 1.5 g, Sodium 224.9 mg, Fat 10.6 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 11.1 g, Fiber 3.4 g, Protein 4.9 g, Cholesterol 0 mg
HUMMUS IN A HURRY
Sure, you can buy ready-made hummus-but why would you? Doesn't creamy, garlicky homemade hummus sound more appealing?
Provided by My Food and Family
Categories Home
Time 5m
Yield 10 servings, 2 Tbsp. each
Number Of Ingredients 4
Steps:
- Process ingredients in food processor until smooth.
Nutrition Facts : Calories 70, Fat 3 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
TURBO HUMMUS
Steps:
- Chop the garlic finely in a food processor. Add the beans and 1/2 of the reserved liquid and process finely or to desired consistency. Add the peanut butter, parsley, lemon zest and juice, black pepper, and salt. Process until it forms a paste. Drizzle in the olive oil and process until it reaches the consistency of mayonnaise.
HUMMUS IN A HURRY
Make and share this Hummus in a Hurry recipe from Food.com.
Provided by Smiling in Texas
Categories Spreads
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Mince garlic in blender or food processor.
- Add drained chickpeas, salt, cumin, and cayenne and blend until minced.
- Scrape sides of blender/food processor with a rubber spatula.
- Add lemon juice, olive oil, and 2 tbs. of reserved chickpea liquid, processing until thick and smooth.
- Taste and adjust seasonings as desired.
Nutrition Facts : Calories 148.3, Fat 7.6, SaturatedFat 1, Sodium 600.2, Carbohydrate 17.1, Fiber 3.2, Sugar 0.2, Protein 3.6
EZ RESTAURANT-STYLE HUMMUS
This hummus recipe was perfected after a weekend of experimentation. Everyone that has tried it has loved it! Several people have said it's the best they've tasted. It tastes best if the beans and lemon juice sit first, but if you're in a hurry everything can be blended together without waiting. To serve, create wells in the hummus and drizzle with olive oil and ground paprika. If desired, garnish with diced cucumbers, tomatoes, and Greek olives for a festive salad/dip with pita bread.
Provided by Studia Humanitas
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 25m
Yield 24
Number Of Ingredients 8
Steps:
- Place garbanzo beans, 1 1/2 tablespoon reserved aquafaba, and lemon juice in a food processor. Let soak until flavors combine, about 15 minutes.
- Pulse soaked garbanzo beans until roughly chopped. Add tahini, olive oil, garlic, cayenne, sugar, salt, and black pepper; blend, thinning with reserved aquafaba, until hummus is smooth and reaches desired consistency.
Nutrition Facts : Calories 54 calories, Carbohydrate 7.2 g, Fat 2.2 g, Fiber 1.5 g, Protein 1.8 g, SaturatedFat 0.3 g, Sodium 91.7 mg, Sugar 0.1 g
Tips:
- Use canned chickpeas: Canned chickpeas are a convenient and time-saving option for making hummus. Be sure to rinse and drain them well before using.
- Don't overprocess the hummus: Overprocessing the hummus can make it too smooth and gluey. Pulse the food processor or blender just until the hummus is evenly combined and creamy.
- Add flavorings to taste: Hummus is a versatile dip that can be flavored in many different ways. Experiment with different spices, herbs, and vegetables to find your favorite combination.
- Serve hummus with a variety of accompaniments: Hummus is a great appetizer or snack when served with pita bread, crackers, vegetables, or chips.
- Make hummus ahead of time: Hummus can be made ahead of time and stored in the refrigerator for up to a week. This makes it a great option for busy weeknights.
Conclusion:
Hummus is a delicious and versatile dip that is easy to make at home. With just a few simple ingredients, you can create a flavorful and healthy snack or appetizer that everyone will enjoy. So next time you're looking for a quick and easy recipe, give this hummus in a hurry a try.
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