Best 6 Hummus And Tapenade Sandwich Spread Recipes
Indulge in a delightful culinary journey with our diverse collection of hummus and tapenade sandwich spreads. Embark on a voyage of flavors as we present a symphony of taste combinations, each offering a unique experience to tantalize your palate. From the classic hummus, a beloved Middle Eastern delight, to the vibrant tapenade, a Provencal treasure, these spreads promise to elevate your sandwiches, wraps, and crudités to new heights. Dive into the rich and creamy embrace of our traditional hummus, a blend of chickpeas, tahini, lemon, and garlic, offering a smooth and satisfying foundation for your culinary creations. Delve into the world of tapenade, a savory spread made from olives, capers, anchovies, and olive oil, adding a burst of Mediterranean sunshine to your meals. Discover the magic of roasted red pepper hummus, where smoky roasted red peppers dance with chickpeas and tahini, creating a vibrant and flavorful spread. Unleash the zesty potential of lemon-herb hummus, infused with the freshness of lemon and a medley of aromatic herbs, promising a refreshing twist to your sandwiches. Explore the tangy delight of sundried tomato tapenade, where sun-kissed tomatoes mingle with capers and olives, bringing a touch of Italian summer to your culinary adventures. Embark on a bold and spicy journey with our harissa hummus, where the heat of harissa harmonizes with chickpeas and tahini, igniting a fiery passion in your taste buds. As you delve into each recipe, you'll find easy-to-follow instructions, insightful tips, and beautiful images to guide you through the process. Whether you're a seasoned chef or a novice cook, our recipes cater to all skill levels, ensuring a successful and enjoyable culinary experience. So, prepare your taste buds for an extraordinary adventure as you explore the world of hummus and tapenade sandwich spreads, transforming your meals into culinary masterpieces.
Let's cook with our recipes!
HUMMUS AND OLIVE TAPENADE SPREAD
Whip up a hummus and olive trendy app in just five minutes!
Provided by Betty Crocker Kitchens
Categories Snack
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Spread hummus on 8- to 10-inch serving plate.
- Mix olives, vinaigrette and garlic powder. Spread over hummus, leaving about 2-inch border of hummus around edge. Sprinkle with parsley. Serve with pita bread wedges.
Nutrition Facts : Calories 25, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 tablespoon, Sodium 75 mg
HUMMUS VEGETABLE SANDWICH
Wrapping this sandwich in wax paper instead of plastic wrap will prevent the bread from absorbing too much moisture and will keep the sandwich fresher.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 15m
Number Of Ingredients 5
Steps:
- Spread 1 slice bread with hummus; spread remaining slice of bread with tapenade. Top hummus with cucumber slices and carrot. Place bread with tapenade on top to form a sandwich.
Nutrition Facts : Calories 344 g, Fat 14 g, Protein 11 g
HUMMUS AND TAPENADE SANDWICH SPREAD
Number Of Ingredients 10
Steps:
- Place Kalamata olives and green olives in a food processor. Pulse until minced.
- Combine minced olives, hummus, tahini, parsley, rosemary, coriander, garlic powder, onion powder, and pepper together in a bowl until thoroughly combined.
- Cover and refrigerate, at least 2 hours or preferably overnight.
HUMMUS AND TAPENADE SANDWICH SPREAD
This filling vegan sandwich spread goes great with hearty wheat bread and any sort of veggies. To serve, use as a sandwich spread with hearty whole wheat breads. I like it with spinach and onions, or alfalfa sprouts.
Provided by Andrew Pyzdek
Categories Hummus
Time 2h20m
Yield 8
Number Of Ingredients 10
Steps:
- Place Kalamata olives and green olives in a food processor; pulse until minced.
- Combine minced olives, hummus, tahini, parsley, rosemary, coriander, garlic powder, onion powder, and pepper together in a bowl until thoroughly combined; cover and refrigerate, at least 2 hour or preferably overnight.
Nutrition Facts : Calories 74 calories, Carbohydrate 5 g, Fat 5.2 g, Fiber 2 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 238.5 mg
HUMMUS AND TAPENADE SANDWICH SPREAD
This filling vegan sandwich spread goes great with hearty wheat bread and any sort of veggies. To serve, use as a sandwich spread with hearty whole wheat breads. I like it with spinach and onions, or alfalfa sprouts.
Provided by Andrew Pyzdek
Categories Hummus
Time 2h20m
Yield 8
Number Of Ingredients 10
Steps:
- Place Kalamata olives and green olives in a food processor; pulse until minced.
- Combine minced olives, hummus, tahini, parsley, rosemary, coriander, garlic powder, onion powder, and pepper together in a bowl until thoroughly combined; cover and refrigerate, at least 2 hour or preferably overnight.
Nutrition Facts : Calories 74 calories, Carbohydrate 5 g, Fat 5.2 g, Fiber 2 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 238.5 mg
LUNCHBOX HUMMUS VEGETABLE SANDWICH
A grown up way of doing a healthy sandwich ! The Tapenade (olive spread) is optional . Enjoy ---
Provided by missalexandrah
Categories Lunch/Snacks
Time 15m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 5
Steps:
- Spread 1 slice whole wheat bread with half the mixture of hummus and tapenade (optional).
- Do the same on the second piece of bread.
- Top hummus and tapenade with the 1/4 cucumber thinly sliced and the 1 carrot coarsely grated.
- This recipe makes 1 sandwich.
Nutrition Facts : Calories 378.8, Fat 13.9, SaturatedFat 2.2, Sodium 774.1, Carbohydrate 49.3, Fiber 13.3, Sugar 7.3, Protein 18
Tips:
- Use fresh ingredients for the best flavor. This is especially important for the hummus and tapenade, as the flavors of the fresh herbs and vegetables will really shine through.
- Don't be afraid to experiment with different flavors. There are many ways to make hummus and tapenade, so feel free to add your own personal touch. For example, you could try adding roasted red peppers to the hummus or sun-dried tomatoes to the tapenade.
- Make sure to drain the chickpeas and olives well before using them. This will help to prevent the hummus and tapenade from becoming too watery.
- Serve the hummus and tapenade with a variety of dippers. This could include pita bread, crackers, vegetables, or even fruit. You could also use the hummus and tapenade as a sandwich spread or as a dip for chicken or fish.
Conclusion:
Hummus and tapenade are two delicious and versatile spreads that can be used in a variety of ways. They are both easy to make and can be stored in the refrigerator for up to a week. So next time you are looking for a healthy and flavorful snack or appetizer, give hummus and tapenade a try.
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