Tuna melt is a classic sandwich that is enjoyed by people of all ages. It is made with tuna, cheese, and mayonnaise, and is typically served on toasted bread. There are many different variations of the tuna melt, but the basic ingredients remain the same.
This article provides three delicious tuna melt recipes that are sure to please everyone. The first recipe is for a classic tuna melt, made with white tuna, cheddar cheese, and mayonnaise. The second recipe is for a spicy tuna melt, made with tuna, pepper jack cheese, and chipotle mayonnaise. The third recipe is for a healthy tuna melt, made with tuna, avocado, and Greek yogurt.
No matter which recipe you choose, you are sure to enjoy this delicious and versatile sandwich. Tuna melts are perfect for a quick and easy lunch or dinner, and they are also great for picnics and potlucks. So grab your favorite bread and cheese, and let's get started!
SIMPLE TUNA MELT
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Place bread slices in the oven to toast while it preheats, and while you make the tuna salad.
- In a small bowl, mix together the tuna, mayonnaise, salt, balsamic vinegar, mustard and dill pickle until well blended. Remove bread from the oven, and pile the tuna mixture onto one slice. Sprinkle cheese over the other slice of bread.
- Bake for 7 minutes in the preheated oven, or until cheese is melted and tuna is heated through. Place the cheese side of the sandwich on top of the tuna side. Cut in half and serve immediately.
Nutrition Facts : Calories 608 calories, Carbohydrate 26.8 g, Cholesterol 77.9 mg, Fat 34.2 g, Fiber 3.9 g, Protein 46.8 g, SaturatedFat 10 g, Sodium 1028 mg, Sugar 4.4 g
ULTIMATE TUNA MELT
Tuna Melt is the ultimate sandwich with a flavorful tuna fish mixture, slices of cheddar cheese, freshly sliced tomatoes all melted together in a skillet on a thick, crispy golden bread. This sandwich will literally melt in your mouth!
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 15m
Number Of Ingredients 11
Steps:
- In a medium sized bowl combine the tuna, mayonnaise, celery, red onion, dijon mustard, parsley, salt and pepper.
- Butter each slice of bread. Putting the butter side down add the cheese on the unbuttered side. Add the tuna mixture on top. Top with tomato and additional cheese.
Nutrition Facts : Calories 409 kcal, Carbohydrate 15 g, Protein 17 g, Fat 31 g, SaturatedFat 17 g, Cholesterol 77 mg, Sodium 613 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
TUNA MELT
Steps:
- Preheat the broiler and set the rack about 4 to 5 inches from the heat source.
- Spread the bread out on a baking sheet and toast. Spread the toasted muffins or bread with the mayonnaise, if using. Top with the Tuna Salad and then the shredded cheese. Place the baking sheet under the broiler and heat for 3 to 5 minutes, until the cheese has melted. Serve immediately.
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion, and parsley. Add the mayonnaise, mustard, and season with pepper to taste. Stir to combine. Add lemon juice, if using.
TUNA CHEESE MELTS
This sandwich dresses up a typical tuna sandwich with American cheese and rye bread spread with a mixture of sour cream and garlic salt. Cooked in a skillet, this sandwich oozes with flavor.-Bernadine Dirmeyer, Harpster, Ohio
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine sour cream and garlic salt; spread on one side of each slice of bread. In another small bowl, combine tuna and mayonnaise; spread on four slices of bread. Top with cheese and remaining bread; gently press together., Melt 2 tablespoons butter in a large skillet over medium heat. Add two sandwiches; toast sandwiches until bread is lightly browned on both sides and cheese is melted. Repeat with remaining butter and sandwiches.
Nutrition Facts : Calories 482 calories, Fat 30g fat (15g saturated fat), Cholesterol 59mg cholesterol, Sodium 1099mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 4g fiber), Protein 19g protein.
TUNA MELT SANDWICHES
When our children were young, I often fixed this warm tuna melt sandwich recipe. They go well with chips and a salad for a quick lunch. -Carole Anhalt, Manitowoc, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a bowl, combine the first six ingredients; set aside. Spread butter over cut sides of buns. Spread tuna mixture on bun bottoms; replace tops. Wrap in foil. , Bake until the cheese is melted, 15 minutes.
Nutrition Facts : Calories 363 calories, Fat 23g fat (10g saturated fat), Cholesterol 50mg cholesterol, Sodium 629mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein.
TUNA MELTS
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a mixing bowl, combine sweet onion, drained tuna, mozzarella, and mayonnaise. Mix thoroughly.
- Spread tuna mixture on slices of French bread to form a sandwich. Place sandwiches on a cookie sheet.
- Bake in a preheated oven for 10 minutes.
Nutrition Facts : Calories 483.3 calories, Carbohydrate 34.1 g, Cholesterol 41.1 mg, Fat 27.7 g, Fiber 1.5 g, Protein 24.5 g, SaturatedFat 6.5 g, Sodium 716.4 mg, Sugar 2.4 g
HOW TO MAKE A TUNA MELT
This is dedicated to all those chefs who tell you to never, ever mix fish and cheese together; and yet there they are, at the diner at 2:00 in the morning. And you know what they eat? Tuna melts. And the reason they do is because it is delicious.
Provided by Chef John
Time 25m
Yield 2
Number Of Ingredients 12
Steps:
- Place tuna into a mixing bowl and lightly break apart with a fork. Add green onion, celery, capers, chile paste, and mayonnaise. Pinch small pieces from mozzarella cheese into the tuna salad and stir to mix. Season with salt and black pepper; refrigerate tuna salad until needed.
- Heat oven's broiler. Line a baking sheet with aluminum foil.
- Spread butter generously on both sides of French bread slices.
- Broil buttered bread until golden brown on top, 2 to 3 minutes. Flip bread slices and broil other side until toasted, 2 to 3 more minutes. Remove from oven and turn bread slices over on the baking sheet so the darkest sides are on the bottom.
- Gently spread tuna salad onto bread slices using 2 forks. Press the salad onto the bread and spread tuna all the way to the edges of the bread. Spread shredded sharp Cheddar over each sandwich. Dust tops with cayenne pepper.
- Place sandwiches under broiler and cook until cheese is melted and bubbling, 5 to 6 minutes.
Nutrition Facts : Calories 593.5 calories, Carbohydrate 22.9 g, Cholesterol 81.6 mg, Fat 39.5 g, Fiber 1.1 g, Protein 36.4 g, SaturatedFat 16.4 g, Sodium 918.2 mg, Sugar 2.3 g
TUNA MELTS
While the soup simmers, assemble tasty Mozzarella Tuna Melts. Using a mini food processor to chop the celery and onion for the filling helps shave preparation time. Then just pop the sandwiches in the oven.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the tuna, celery, onion and mayonnaise. Spread on bottom of buns; set bun tops aside. Top tuna mixture with a slice of cheese and tomato. , Place on an ungreased baking sheet. Bake, uncovered, at 350° for 12-15 minutes or until heated through and cheese is melted. Top each with a lettuce leaf; replace bun tops.
Nutrition Facts : Calories 363 calories, Fat 20g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 575mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.
OPEN-FACED TUNA MELTS
Casting about for a way to get your family to eat more fish? These simple open-faced sandwiches are rich in healthy omega-3 oils and flavor! "I've enjoyed this recipe for 20 years and usually serve it for Sunday lunch." Alice Strapp-Meister - New Ross, NS
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first six ingredients; stir in tuna. Spread over each bun half; top with a tomato slice. Sprinkle with cheese. , Place on a baking sheet. Broil 3-4 in. from the heat for 3-5 minutes or until lightly browned and cheese is melted.
Nutrition Facts : Calories 276 calories, Fat 5g fat (2g saturated fat), Cholesterol 34mg cholesterol, Sodium 833mg sodium, Carbohydrate 28g carbohydrate (7g sugars, Fiber 2g fiber), Protein 28g protein.
Tips:
- For a classic tuna melt, use canned chunk light tuna. For a more flavorful sandwich, use albacore tuna.
- To prevent the tuna salad from becoming too dry, add a little mayonnaise or Greek yogurt. You can also add a splash of lemon juice or white wine vinegar for a bit of acidity.
- If you're using fresh tuna, cook it until it is just opaque in the center. Overcooked tuna will be dry and tough.
- Use a sturdy bread that can hold up to the tuna salad, such as sourdough or rye bread.
- Top the tuna melt with a slice of cheese that melts well, such as cheddar, Swiss, or provolone.
- Grill or toast the sandwich until the cheese is melted and bubbly and the bread is golden brown.
- Serve the tuna melt with your favorite sides, such as potato salad, coleslaw, or chips.
Conclusion:
The tuna melt is a classic sandwich that is easy to make and always a crowd-pleaser. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will love.
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