Calling all sweet tooths and fruit enthusiasts! Get ready to embark on a culinary adventure as we introduce you to the delightful Bionico, a symphony of flavors and textures that will tantalize your taste buds. Originating from Guadalajara, Mexico, this iconic dessert is a delightful combination of fresh fruits, creamy condensed milk, and crunchy granola. The Bionico is not just a treat; it's an experience that celebrates the vibrant flavors of Mexico. Join us as we unveil the secrets behind this beloved dessert and take you on a step-by-step journey through three enticing recipes: the Traditional Bionico, the Vegan Bionico, and the Bionico Smoothie. Whether you're a traditionalist, a vegan, or simply seeking a refreshing twist, we have a recipe that will cater to your preferences. So, gather your ingredients, prepare your taste buds, and let's dive into the world of Bionico!
Check out the recipes below so you can choose the best recipe for yourself!
BIONICO FRUIT COCKTAIL
Fruits like papaya, strawberries, cantaloupe, apples, and bananas are the most commonly used in Bionicos, but these change depending on the season and what is currently available. Yes, you can make a different version of this snack for every season of the year! Bionico Fruit Cocktail.
Provided by Mely Martínez
Categories Antojitos
Time 20m
Number Of Ingredients 13
Steps:
- Gently mix the diced fruit in a medium-size bowl and set aside or place in the refrigerator to keep it cool.
- In a small bowl, mix the cream, yogurt, and condensed milk.
- Stir in the vanilla flavoring, and mix well.
- Add 2 tablespoons of the creamy mix to the bottom of 4 cups or dessert bowls. Divide the fruit into the cups. Just before serving, pour 2 tablespoons of the cream mixture over each fruit cup and garnish with the chopped pecans, granola, raisins and shredded coconut. If you prefer, you can let everyone garnish their fruit cup to their liking. If you want to add a little more sweetness, then you can drizzle some honey on top.
Nutrition Facts : Calories 328 kcal, Carbohydrate 47 g, Protein 6 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 21 mg, Sodium 87 mg, Fiber 4 g, Sugar 31 g, ServingSize 1 serving
BIONICOS (MEXICAN FRUIT BOWLS)
Bionicos are tasty fruit bowls, drizzled with crema - a combination of yogurt, sweetened condensed milk, and Mexican crema. Any seasonal fresh fruit can be used. They originated in street food carts in Guadalajara, Mexico, and are commonly topped with shredded coconut, raisins, and granola.
Provided by Yoly
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Mix yogurt, sweetened condensed milk, and crema in a bowl. Add vanilla extract and stir until well incorporated.
- Divide cantaloupe, papaya, apple, and banana among 4 individual bowls, arranging them in separate sections. Place strawberries in the center of each bowl. Top each bowl with 1/8 cup each granola, raisins, and coconut.
- Drizzle 1/4 cup of the crema mixture over each fruit bowl.
Nutrition Facts : Calories 425.5 calories, Carbohydrate 65.9 g, Cholesterol 37 mg, Fat 16.8 g, Fiber 6.4 g, Protein 8.2 g, SaturatedFat 9.5 g, Sodium 94.1 mg, Sugar 47.9 g
BIONICOS: MEXICAN FRUIT CUPS
The sweetest Mexican street food you'll find in Mexico is the Bionicos, which is a Mexican fruit cup with Mexican yogurt cream on top. And guess what? It's easy to learn how to make Bionicos at home with this Bionico recipe!
Provided by Vanessa Bell
Number Of Ingredients 12
Steps:
- Dice your fruit and combine in a bowl. Set aside.
- In a second bowl, combine your sour cream, condensed milk, vanilla, and yogurt. Mix well.
- Scoop yogurt mixture, evenly, into the bottom of two serving bowls, leaving about ¼ cup in the bowl.
- Top with an even mixture of the fruit.
- Sprinkle the rest of the yogurt mixture on top of the fruit in each bowl.
- Top the fruit bowls with raisins, pecans, granola, and coconut. (Honey if desired.)
BIONICO CREAM
A big reason for its popularity is that it is healthy and full of energy. The kind of energy that you may need to keep you going when you need to stay on task during a busy workday at the office, or when you're out and about with the family and would like to treat everybody to something that'll keep their spirits up.
Provided by Just Mexican Food
Categories Dessert
Time 30m
Number Of Ingredients 6
Steps:
- Mix ingredients with the crema. In a bowl mix together all the ingredients for the crema, except for the vanilla extract. Once you have a good consistency you can then add in the extract and stir it further until it's mixed in as well.
- Cut the fruits. Cut up all of the fruits, except for the strawberries, into small manageable cubes and slice up the strawberries into slices.
- Divide the fruit. In equal amounts, divide the cubed fruits into the 4 individual bowls. Then place the strawberries in the center on top.
- Prepare the topping. Now comes the time for the topping. Spread an 1/8th of a cup of the raisins, granola, and shredded coconut on top of everything, making sure to spread pretty evenly throughout.
- Serve. Enjoy it in cups.
Nutrition Facts : Calories 450 kcal, ServingSize 1 serving
BIONIC FRUIT SALAD
Multi fruit salad perfect for breakfast or lunch. It can also be presented in seperate bowls for parties... sorta like a build-a-salad or even a fruit dip. Nestle' has a brand called La Lechera - their sweetened condensed milk comes in different flavors and there is a low fat option as well. There no limits to what fruits you can use... I hate papaya so i substituted for grapes instead. iIf you can not find granola - use oat & honey breakfast bars...crush them in a baggie
Provided by Nisi 79
Categories Breakfast
Time 20m
Yield 8-10 single servings, 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Peel & dice the fruit.
- place in a covered bowl.
- mix the yogurt & s.c. milk in a large bowl.
- once it is comletely mixed it should be creamy & easy to pour.
- place back into the yogurt tub & cover.
- keeping these 2 seperate will keep the softer fruits from getting mushy.
- place desired amount in a small bowl.
- drizzle the yogurt mix.
- top with granola.
Nutrition Facts : Calories 314.6, Fat 7, SaturatedFat 4.2, Cholesterol 25.6, Sodium 95.6, Carbohydrate 59.8, Fiber 5.3, Sugar 48.3, Protein 8
Tips:
- Use fresh fruits for the best flavor and texture.
- If you don't have fresh fruits, you can use frozen fruits.
- You can adjust the amount of condensed milk and lime juice to your taste.
- Be careful not to over-blend the bionico, or it will become too watery.
- Garnish the bionico with a sprinkle of cinnamon or nutmeg for extra flavor.
Conclusion:
Bionico is a refreshing and delicious Mexican dessert that is perfect for any occasion. It is easy to make and can be enjoyed by people of all ages. With its combination of fresh fruits, condensed milk, and lime juice, bionico is a surefire hit that will tantalize your taste buds.
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