**Grilled Portobello Mushrooms: A Savory Symphony of Umami Flavors**
Embark on a culinary adventure with grilled portobello mushrooms, a versatile and delectable ingredient that promises an explosion of savory flavors. These meaty, umami-rich mushrooms are the stars of many delectable dishes, from hearty main courses to delectable appetizers. Grilled to perfection, they offer a smoky, slightly charred exterior and a tender, juicy interior that will tantalize your taste buds.
This comprehensive guide presents a collection of mouthwatering recipes that showcase the versatility of grilled portobello mushrooms. From classic grilled portobello burgers to innovative stuffed portobello creations, each recipe offers a unique culinary experience. Whether you're a seasoned grill master or just starting, you'll find inspiration and easy-to-follow instructions to create unforgettable grilled portobello dishes.
**Recipes featured in this guide:**
**Grilled Portobello Burgers:** Savor the classic combination of grilled portobello mushrooms, melted cheese, and your favorite burger toppings, all nestled between two toasted buns. This satisfying burger is a surefire hit for any occasion.
**Portobello Mushroom Steaks:** Experience the elegance of grilled portobello mushroom steaks, marinated in a flavorful blend of herbs and spices. Served with a creamy sauce or a drizzle of olive oil, these succulent steaks offer a sophisticated and delectable meal.
**Stuffed Portobello Mushrooms:** Unleash your creativity with stuffed portobello mushrooms, filled with an array of delicious ingredients such as spinach, cheese, breadcrumbs, and sun-dried tomatoes. These hearty and flavorful mushrooms are perfect for a vegetarian main course or as a side dish.
**Grilled Portobello Mushroom Skewers:** Create colorful and flavorful skewers by alternating grilled portobello mushrooms with bell peppers, zucchini, and cherry tomatoes. Drizzle with a tangy marinade and grill until slightly charred, resulting in a delightful appetizer or a vibrant side dish.
**Portobello Mushroom Tacos:** Infuse Mexican flair into your meals with grilled portobello mushroom tacos. Tender mushroom slices are seasoned, grilled, and tucked into tortillas with your favorite taco fillings. Top with salsa, guacamole, and sour cream for an authentic and satisfying meal.
**Grilled Portobello Mushroom Pizza:** Transform grilled portobello mushrooms into a savory pizza crust. Top with your favorite pizza toppings, such as cheese, vegetables, and meats, and grill until the cheese is melted and bubbly. Enjoy a unique and delicious twist on classic pizza.
GRILLED PORTOBELLO MUSHROOMS
How to make the best Grilled Portobello Mushrooms. Simple recipe that's perfect for a portobello steak, grilled portobello mushroom burger, or easy side.
Provided by Erin Clarke / Well Plated
Categories Main Course Side Dish
Time 25m
Number Of Ingredients 10
Steps:
- In a shallow baking dish, whisk together the balsamic vinegar, olive oil, soy sauce, rosemary, garlic powder, black pepper, and cayenne. Taste and adjust seasonings if you like. Add the mushrooms and turn to coat. Let sit for 5 minutes on one side, then flip and let sit 5 additional minutes. While the mushrooms marinate, prep the grill and anything you'd like to serve with them. You can let them sit for up to 30 minutes, so feel free to take your time-the longer they sit, the more intense the flavor will be.
- Heat a grill or a large skillet over medium heat (about 350 to 400 degrees F). Brush the grill with oil to prevent sticking. Remove the mushrooms from the bowl, shaking off any excess marinade and reserving the marinade for basting. Cook on each side for 3-4 minutes, or until caramelized and deep golden brown. Brush the remaining marinade over the mushrooms several times as they cook.
- To serve, top the portobello mushrooms with the avocado sauce or any topping you like.
Nutrition Facts : ServingSize 1 (of 4), Calories 60 kcal, Carbohydrate 9 g, Protein 3 g, Fat 2 g, Fiber 1 g, Sugar 7 g
GRILLED PORTABELLA MUSHROOM CAPS
Want an impressive side for a summer BBQ? This is the way to go. Very little prep time and really no fuss. You can even serive it as an appetizer. I deliberatly use dried spices so I know I've got what I need on hand. My husband doesn't eat dairy, but I imagine topping with a gorgonzola or even a hard cheese like parmesan or romano would be a great addition.
Provided by Shandobando
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients (except portabellos). If you can, let the oil mix sit to absorb all the flavors.
- Spoon oil mixture (about a tbsp ob each) spreading evenly on underside of each cap and let soak inches Make sure to reserve enough to brush on top of cap.
- Grill on high. I have a "searing" panel on my BBQ grill that I prefer to use. Grill with underside down, and baste top with remaining oil mix. When underside is well done (nearly charred - about 4-5 mins) flip over and grill again for same length of time.
Nutrition Facts : Calories 268.6, Fat 27.2, SaturatedFat 3.8, Sodium 7, Carbohydrate 6.2, Fiber 1.5, Sugar 1.9, Protein 2.4
GRILLED PORTABELLA MUSHROOMS
Easy, delicious and very steak-like. I've given options for either fresh or dried herbs, but these 'shrooms really shine with the fresh stuff!
Provided by Mirj2338
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Remove stems of mushrooms and wipe them with a damp cloth.
- Preheat the broiler or grill.
- Mix oil, vinegar, herbs and garlic in a bowl.
- Brush mushrooms with the mixture.
- Grill or broil the mushrooms 3-5 minutes per side or until soft and brown.
Nutrition Facts : Calories 87, Fat 7.1, SaturatedFat 1, Sodium 9.8, Carbohydrate 5, Fiber 1.1, Sugar 3.3, Protein 1.9
PORTOBELLO MUSHROOM BURGERS
The steak of veggie burgers. Serve on a bun with lettuce, tomato, and aioli sauce. Oh yeah!
Provided by Bob Cody
Categories Main Dish Recipes Burger Recipes Veggie
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Place the mushroom caps, smooth side up, in a shallow dish. In a small bowl, whisk together vinegar, oil, basil, oregano, garlic, salt, and pepper. Pour over the mushrooms. Let stand at room temperature for 15 minutes or so, turning twice.
- Preheat grill for medium-high heat.
- Brush grate with oil. Place mushrooms on the grill, reserving marinade for basting. Grill for 5 to 8 minutes on each side, or until tender. Brush with marinade frequently. Top with cheese during the last 2 minutes of grilling.
Nutrition Facts : Calories 203.2 calories, Carbohydrate 9.8 g, Cholesterol 19.6 mg, Fat 14.6 g, Fiber 2 g, Protein 10.3 g, SaturatedFat 5.8 g, Sodium 259.5 mg, Sugar 4.4 g
GRILLED PORTOBELLO MUSHROOMS
Portobello mushrooms are the steaks of the mushroom family. Here there marinated and grilled, yummy!
Provided by BFOLLICK
Categories Appetizers and Snacks Vegetable Mushrooms
Time 1h20m
Yield 3
Number Of Ingredients 5
Steps:
- Clean mushrooms and remove stems, reserve for other use. Place caps on a plate with the gills up.
- In a small bowl, combine the oil, onion, garlic and vinegar. Pour mixture evenly over the mushroom caps and let stand for 1 hour.
- Grill over hot grill for 10 minutes. Serve immediately.
Nutrition Facts : Calories 217.1 calories, Carbohydrate 11 g, Fat 19 g, Fiber 1.9 g, Protein 3.2 g, SaturatedFat 1.4 g, Sodium 12.9 mg, Sugar 5.4 g
GRILLED PORTOBELLO MUSHROOMS
Steps:
- Several hours before cooking, place portobello mushrooms in a large sealable plastic bag. Pour in some olive oil, enough to coat all mushrooms, plus some excess. Sprinkle a little salt and some cracked pepper into the bag. Add about a tablespoon of minced garlic. Seal bag and shake. Refrigerate for a few hours.
- Preheat grill to high, remove the mushrooms from the bags and place on grill for 5 to 7 minutes per side or longer; you really can't overcook them. Flip them every few minutes or so.
MARINATED AND GRILLED PORTOBELLO MUSHROOMS
Provided by Food Network
Time 25m
Yield 2 to 4 servings
Number Of Ingredients 7
Steps:
- Preheat grill or grill pan.
- Clean mushrooms and lay with gills up in a shallow baking pan. In a bowl combine olive oil, butter, red pepper flakes, garlic, wine and zest. Whisk to combine and pour over mushrooms. Marinate mushrooms at room temperature for 20 minutes, turning once. Pat mushrooms dry and place gill side up in grill pan. Grill slowly for about 20 minutes, then turn and grill for about 5 to 10 minutes more. Slice and serve with polenta. Garnish with chopped parsley.
Tips:
- Choose large, firm portobello mushrooms with intact stems for grilling.
- Clean the mushrooms with a damp cloth or paper towel to remove dirt or debris.
- Remove the stems from the mushrooms and reserve them for another use, such as in a soup or stir-fry.
- Marinate the mushrooms in a mixture of olive oil, balsamic vinegar, garlic, herbs, and spices for extra flavor.
- Preheat your grill to medium-high heat before grilling the mushrooms.
- Place the mushrooms gill-side down on the grill and cook for 5-7 minutes, or until they are tender and slightly charred.
- Flip the mushrooms and cook for an additional 3-5 minutes, or until they are cooked through.
- Serve the grilled portobello mushrooms immediately as a main course or side dish.
Conclusion:
Grilling portobello mushrooms is a quick and easy way to create a delicious and healthy meal. With their meaty texture and smoky flavor, grilled portobello mushrooms can be enjoyed on their own or used as a topping for burgers, sandwiches, and salads. Whether you are a vegetarian or simply looking for a new way to enjoy mushrooms, grilled portobello mushrooms are a great option.
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