Best 3 How To Cook Cushaw Squash Recipes
**Cushaw Squash: A Versatile and Delicious Fall Vegetable**
Cushaw squash, also known as winter squash or crookneck squash, is a versatile and delicious vegetable that is perfect for fall cooking. With its mild, sweet flavor and firm texture, cushaw squash can be used in various dishes, from soups and stews to roasted vegetables and pies. This article provides three easy and flavorful recipes that highlight the unique taste of cushaw squash: Cushaw Squash Soup, Roasted Cushaw Squash with Maple Glaze, and Creamy Cushaw Squash Casserole.
**Recipes:**
1. **Cushaw Squash Soup:** This creamy and comforting soup is perfect for a chilly fall day. The combination of roasted cushaw squash, onion, garlic, and spices creates a rich and flavorful broth, while a touch of cream adds a velvety texture.
2. **Roasted Cushaw Squash with Maple Glaze:** This simple yet delicious recipe allows the natural sweetness of cushaw squash to shine through. The squash is roasted until tender, then glazed with a mixture of maple syrup, butter, and spices, creating a caramelized crust that is irresistible.
3. **Creamy Cushaw Squash Casserole:** This casserole is a perfect side dish for a holiday meal. The sweet and savory filling is made with cooked cushaw squash, cream, eggs, cheese, and spices, and topped with a crispy breadcrumb topping.
These recipes are easy to follow and use just a few simple ingredients, making them perfect for home cooks of all levels. Whether you're looking for a comforting soup, a flavorful roasted vegetable, or a creamy casserole, these recipes are sure to satisfy your cravings.
PROCESSING CUSHAW SQUASH
Processing cushaw squash puree for freezing to use in pies and soups.
Provided by Josten Fish, Registered Dietitian
Categories Vegetables
Time 6h45m
Number Of Ingredients 1
Steps:
- Using an electric knife cut squash into large pieces to fit into baking pan. Scoop seeds out of squash.
- Add 1/2 inch of water to the bottom of a large roasting pan and pile squash into pan. Cover with aluminum foil and bake at 250-350°F for 3 hours.
- Allow to cool a little while once removed from the oven and cut away from skin. Process in a food processor or blender until puree consistency.
- Pour into individual freezer bags to freeze.
OLD-FASHIONED CUSHAW PIE
Early in the summer, I found an unknown plant growing in my front garden. Think it might be a squash vine, I let it grow and discovered cushaws! Sweet like pumpkins but very green, they make perfect, delectable pies.
Provided by SouthernSon
Categories Fruits and Vegetables Vegetables Squash
Time 1h20m
Yield 16
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add squash, cover, and steam until very tender, 15 to 20 minutes.
- Blend squash in a blender until smooth. Pour 6 cups squash puree into a large mixing bowl. Reserve any extra squash puree for a separate use.
- Stir cream, honey, eggs, molasses, cinnamon, ginger, 1 teaspoon salt, allspice, and nutmeg into 6 cups squash puree; whisk until smooth. Cover and set aside.
- Mix flour and 1 teaspoon salt together in a bowl. Cut butter into flour mixture; add water and mix well. Add more flour to dough if it is too wet. Cut dough in half and roll onto a floured work surface; form into two 10-inch circles. Press dough into 2 pie pans and pour squash filling into each.
- Bake in the preheated oven until a knife inserted in the center comes out clean, 40 to 50 minutes. Cool slightly before serving.
Nutrition Facts : Calories 460.1 calories, Carbohydrate 53.5 g, Cholesterol 131.8 mg, Fat 27.3 g, Fiber 2.2 g, Protein 5.6 g, SaturatedFat 16.5 g, Sodium 398 mg, Sugar 31.7 g
ROASTED CUSHAW SQUASH RECIPE
Provided by Katie Wells
Time 35m
Number Of Ingredients 4
Steps:
- In a large bowl, toss cushaw cubes with olive oil, rosemary, and sea salt.
- Spread evenly on a large baking sheet.
- Cook in 400°F oven for 15 minutes.
- Stir and cook for 10 minutes more.
Nutrition Facts : ServingSize 1 cup, Calories 124 kcal, Carbohydrate 21.9 g, Protein 1.8 g, Fat 5 g, SaturatedFat 0.7 g, Sodium 396 mg, Fiber 6.8 g, Sugar 4 g
Tips for Cooking Cushaw Squash
- Choose a ripe cushaw squash with a deep orange color and a hard rind.
- Wash the squash thoroughly before cooking.
- Peel the squash and remove the seeds.
- Cut the squash into small pieces.
- Cook the squash in a variety of ways, such as roasting, baking, or steaming.
- Season the squash with salt, pepper, and other herbs and spices.
- Serve the squash as a side dish or main course.
Conclusion
Cushaw squash is a delicious and versatile vegetable that can be cooked in a variety of ways. Its mild flavor makes it a great addition to many dishes, and its high栄養価 content makes it a healthy choice. If you're looking for a new vegetable to try, give cushaw squash a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
