Chicken sausage, a versatile and flavorful meat, offers a healthier alternative to traditional pork sausages. Made from ground chicken, they are lower in fat and calories while packing a punch of protein. Whether you prefer grilling, pan-frying, baking, or air-frying, chicken sausages can be cooked in various ways to suit your taste and cooking preferences. This article presents a diverse collection of recipes that showcase the culinary potential of chicken sausage. From classic skillet meals to hearty pasta dishes and flavorful sheet pan dinners, these recipes provide step-by-step instructions and helpful tips to guide you through the cooking process. Discover how to create mouthwatering dishes like Chicken Sausage with Peppers and Potatoes, a colorful and savory skillet meal; Chicken Sausage and Spinach Pasta, a comforting and nutritious one-pot dish; and Chicken Sausage Sheet Pan Dinner with Roasted Vegetables, a vibrant and wholesome weeknight meal. With detailed instructions and a variety of options to choose from, this article equips you to prepare delicious and satisfying chicken sausage meals that will delight your palate and nourish your body.
Here are our top 4 tried and tested recipes!
BRAISED CHICKEN SAUSAGES
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Put all ingredients in a large high sided saute pan. Bring to a boil, reduce heat to medium-high and cook until stock has evaporated and a glaze has formed over all. With tongs toss sausages with onions and serve.
CHICKEN SAUSAGE, PEPPER AND ONION SUBS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 subs
Number Of Ingredients 13
Steps:
- Prick sausages with a fork. Place chicken sausages in a large skillet and add 1 inch of water. Add 1 tablespoon extra-virgin olive oil to the skillet, 1 turn of the pan. Bring water to a boil, then reduce heat a little. Allow all the liquid to cook away, then brown and crisp the casings, 5 to 6 minutes. Deglaze the pan with stock or wine and cook it off, 1 minute. Remove sausages to a platter.
- While sausage cooks, slice the peppers and onions and prepare the garlic. Once the chicken sausage comes out of the pan, add 2 tablespoons extra-virgin olive oil, 2 turns of the pan. Add veggies and garlic, season with salt and pepper and cook 10 minutes.
- Place the giardiniera, parsley, basil and lemon zest in the food processor and grind into a relish.
- Slice sausages on an angle. Fill each roll with a little relish, then peppers and onions then the sliced sausages.
CHICKEN SAUSAGE SKILLET
My sister Mary, an excellent cook, shared this wonderful recipe-I've always loved its tantalizing blend of ingredients. It came to mind immediately when I saw the announcement for CW's Savory Stir-Fry and Skillet Suppers contest. (I didn't tell Mary I entered it. What a nice surprise it will be when she sees her recipe printed in the magazine!)
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute the onion, green pepper, mushrooms and zucchini in oil until tender. Remove vegetables with a slotted spoon; set aside. , Add chicken and sausage to skillet; cook until meat is no longer pink. Drain. Stir in the tomatoes, garlic, basil and oregano. , Return vegetables to pan. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until heated through. Serve with rice.
Nutrition Facts : Calories 135 calories, Fat 8g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 221mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 10g protein.
CHICKEN SAUSAGE FROM SCRATCH
Chicken sausage recipes are not commonly found on the web. I had some chicken thighs and was looking for something versatile to do with them.
Provided by Scott Simmons
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 55m
Yield 12
Number Of Ingredients 12
Steps:
- Combine apple, onion, garlic, tomato paste, sage, celery seed, anise seed, marjoram, allspice, salt, and pepper in a nonstick skillet over medium heat. Cook and stir until softened and fragrant, about 10 minutes. Remove from heat and let cool for 10 minutes.
- Place chicken thighs in a food processor; pulse until coarsely chopped. Process until ground. Transfer to a bowl. Fold in apple mixture.
- Scoop 1/4 cup of the chicken mixture with a large melon baller and form into a patty. Repeat with remaining chicken mixture.
- Preheat a large nonstick skillet over medium heat. Cook 4 patties until browned and no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer to a plate; wipe out skillet. Repeat with remaining patties.
Nutrition Facts : Calories 64.3 calories, Carbohydrate 3 g, Cholesterol 23.4 mg, Fat 2.8 g, Fiber 0.6 g, Protein 6.7 g, SaturatedFat 0.8 g, Sodium 130.2 mg, Sugar 1.6 g
Tips:
- To ensure even cooking, use a meat thermometer to check the internal temperature of the sausage. It should reach 165°F (74°C) in the center.
- For crispy skin, cook the chicken sausage over medium-high heat, turning occasionally.
- If using a grill, preheat the grill to medium-high heat and cook the sausage for 10-12 minutes, turning once.
- If baking the sausage, preheat the oven to 400°F (200°C) and bake for 20-25 minutes, flipping halfway through.
- Chicken sausage pairs well with a variety of flavors, so feel free to experiment with different spices, herbs, and sauces.
- Store leftover cooked chicken sausage in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Chicken sausage is a delicious and versatile ingredient that can be cooked in a variety of ways. Whether you prefer grilled, baked, or sautéed sausage, there's sure to be a method that you'll enjoy. So next time you're looking for a quick and easy meal, give chicken sausage a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love