Best 4 How Long To Bake Parsnips Recipes
Embark on a culinary journey with parsnips, a versatile root vegetable known for its sweet, earthy flavor and nutritional value. These recipes explore diverse ways to savor the goodness of parsnips, whether roasted to perfection, transformed into a creamy soup, or incorporated into hearty salads. Discover how to elevate simple ingredients into delectable dishes, offering both everyday comfort and elegant sophistication.
1. **Roasted Parsnips:** A classic preparation that brings out the natural sweetness of parsnips. Simply toss them with olive oil, salt, and pepper, then roast until tender and caramelized. Enjoy as a side dish or sprinkle with herbs for a flavorful snack.
2. **Honey-Glazed Parsnips:** Elevate roasted parsnips with a sweet and sticky glaze made from honey, butter, and spices. The glaze adds a touch of elegance to this simple dish, making it perfect for special occasions or everyday indulgence.
3. **Parsnip Soup:** Indulge in a creamy and comforting soup that showcases the smooth, earthy flavors of parsnips. Simmered in a flavorful broth with aromatics, this soup is a nourishing and satisfying meal. Garnish with fresh herbs or a drizzle of olive oil for an extra touch of flavor.
4. **Parsnip and Apple Salad:** Create a refreshing and vibrant salad that combines the sweetness of parsnips with the crispness of apples. Dressed in a tangy vinaigrette, this salad is a delightful balance of flavors and textures, perfect as a light lunch or a side dish.
5. **Parsnip Fries:** Transform parsnips into addictive fries that are a healthier alternative to traditional potato fries. Cut into thin strips, coated in a flavorful breadcrumb mixture, and baked until golden brown, these parsnip fries are crispy on the outside and tender on the inside. Serve with your favorite dipping sauce for a fun and satisfying snack or side dish.
BAKED PARSNIPS
We enjoy this veggie often in the Northeast, and I've experimented with different ways of fixing them. This is by far one of my favorite parsnip recipes. -Robert Atwood, West Wareham, Massachusetts
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place parsnips in an ungreased 2-qt. baking dish; dot with butter. Add water. Sprinkle with the oregano, parsley, salt and pepper. Cover and bake at 350° for 45 minutes or until tender.
Nutrition Facts : Calories 239 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 280mg sodium, Carbohydrate 33g carbohydrate (9g sugars, Fiber 7g fiber), Protein 2g protein.
ROASTED PARSNIPS AND CARROTS
One of my favorite ways to eat parsnips!
Provided by joyfulg
Categories Side Dish Vegetables Carrots
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Cut carrots and parsnips into 2-inch matchsticks about 1/4-inch thick. Toss with olive oil. Season with salt and pepper and toss again. Spread carrots and parsnips in a 10x15-inch baking dish.
- Roast in the preheated oven, stirring every 15 minutes, until browned, 40 to 45 minutes.
- Combine butter, shallot, chives, rosemary, thyme, and garlic in a small bowl. Add to hot vegetables and toss to coat.
Nutrition Facts : Calories 330.3 calories, Carbohydrate 32.6 g, Cholesterol 30.5 mg, Fat 22.3 g, Fiber 8.9 g, Protein 2.8 g, SaturatedFat 8.8 g, Sodium 211 mg, Sugar 11 g
ROASTED PARSNIPS AND CARROTS
Serve Ina Garten's Roasted Parsnips and Carrots recipe from Barefoot Contessa on Food Network as the perfect holiday or special occasion dinner side.
Provided by Ina Garten
Categories side-dish
Time 1h
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F.
- If the parsnips and carrots are very thick, cut them in half lengthwise. Slice each diagonally in 1-inch-thick slices. The vegetables will shrink while cooking, so don't make the pieces too small. Place the cut vegetables on a sheet pan. Add the olive oil, salt, and pepper and toss well. Roast for 20 to 40 minutes, depending on the size of the vegetables, tossing occasionally, until the parsnips and carrots are just tender. Sprinkle with dill and serve hot.
OVEN-ROASTED PARSNIPS
Make and share this Oven-Roasted Parsnips recipe from Food.com.
Provided by skat5762
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450-degrees.
- Layer parsnips on baking sheet in single layer.
- Sprinkle with next three ingredients, tossing well to ensure everything is coated well.
- Roast 15 minutes on bottom rack, stirring occasionally.
- Sprinkle with the garlic and roast until well browned, about 15 minutes longer.
- Let cool slightly, adjust salt if necessary and serve.
Nutrition Facts : Calories 220.4, Fat 10.7, SaturatedFat 1.5, Sodium 162.9, Carbohydrate 31.3, Fiber 8.4, Sugar 8.2, Protein 2.2
Tips:
- Choose the right parsnips: Look for firm, smooth parsnips with no blemishes or bruises. Avoid any that are soft or shriveled.
- Peel the parsnips before cooking: Use a vegetable peeler to remove the skin from the parsnips. This will help them cook evenly and prevent them from becoming tough.
- Cut the parsnips into uniform pieces: This will help them cook evenly. Aim for pieces that are about 2 inches long and 1 inch thick.
- Toss the parsnips with oil and seasonings: This will help them to brown and develop flavor. You can use olive oil, butter, or vegetable oil. Season the parsnips with salt, pepper, and any other desired herbs or spices.
- Roast the parsnips at a high temperature: This will help them to caramelize and develop a crispy exterior. Aim for a temperature of 425 degrees Fahrenheit.
- Roast the parsnips until they are tender: This will take about 20-30 minutes, depending on the size of the parsnips. You can check for doneness by piercing them with a fork. If the fork goes through easily, they are done.
- Serve the parsnips immediately: Parsnips are best served hot and fresh out of the oven. You can garnish them with fresh herbs or a drizzle of olive oil.
Conclusion:
Parsnips are a delicious and versatile vegetable that can be enjoyed in many different ways. They are a good source of fiber, vitamins, and minerals. Roasting is a great way to cook parsnips because it brings out their natural sweetness and flavor. By following the tips above, you can easily roast parsnips that are tender, crispy, and flavorful. So next time you're looking for a healthy and delicious side dish, give roasted parsnips a try!
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