Best 7 Hot Spinach Apple Salad Recipes
Indulge your taste buds with our delectable Hot Spinach Apple Salad, a vibrant and refreshing dish that combines the best of sweet and savory flavors. This salad features a medley of fresh spinach leaves, crisp apples, crunchy walnuts, tangy goat cheese, and a hint of sweetness from honeycrisp apples. The warmth of the salad comes from a zesty dressing made with apple cider vinegar, Dijon mustard, and a hint of maple syrup, creating a perfect balance of flavors. In addition to the main recipe, we offer variations to cater to different dietary preferences, including a vegan version with a tahini-based dressing and a gluten-free option using almond flour. These variations ensure that everyone can enjoy this delightful salad, making it a perfect choice for gatherings and meal prepping.
Check out the recipes below so you can choose the best recipe for yourself!
APPLE-SPINACH SALAD
Provided by Food Network
Time 10m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 5
Steps:
- TOSS spinach with apples, celery and pecans in large bowl.
- ADD dressing; mix lightly.
WARM SPINACH AND MCINTOSH APPLE SALAD WITH BACON
Steps:
- In a skillet set over moderate heat cook the bacon until it is crisp. Transfer the bacon to a plate lined with paper towel and let it drain. Pour off all but 2 tablespoons fat from the skillet.
- Add the onion to the skillet and cook it, stirring occasionally, for 3 minutes, or until it is wilted. Add the vinegar, mustard, sugar and salt and pepper, to taste and bring the mixture to a boil, stirring. In a serving bowl combine the spinach and apple. Add the hot dressing and toss to combine and serve.
HOT SPINACH APPLE SALAD
With a light sweet-tangy dressing, the spinach doesn't wilt and the apples retain their crunch. We serve this salad with homemade bread. -Denise Albers, Freeburg, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, cook bacon until crisp. Remove to paper towels. Drain, reserving 2 tablespoons drippings. , In same skillet, combine vinegar, brown sugar and reserved drippings. Bring to a boil; cook and stir until sugar is dissolved. Cool slightly., Meanwhile, in a serving bowl, combine spinach, apples, onion and bacon. Drizzle with warm dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 117 calories, Fat 7g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 135mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SPINACH, APPLE & PECAN SALAD
One day, company was on the way, and I forgot to buy salad fixings. Scavenging the fridge for ingredients, I pulled these together and invented a salad superstar. -Kelly Walsh, Aviston, Illinois
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first 6 ingredients; stir in bacon if desired., For dressing, in a small bowl, whisk vinegar, sugar, mustard and pepper until blended. Gradually whisk in oil. Pour over salad; toss to coat.
Nutrition Facts : Calories 109 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 116mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
SPINACH AND APPLE SALAD
Provided by Marian Burros
Categories dinner, easy, lunch, quick, salads and dressings, side dish
Time 20m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Wash spinach and remove tough stems. Break spinach into bite-size pieces.
- Wash apple and cut into thin strips, leaving peel on.
- In a serving bowl, whisk the oil, lemon juice and vinegar; add the spinach and apple, and mix thoroughly to coat well. Season with pepper.
Nutrition Facts : @context http, Calories 117, UnsaturatedFat 6 grams, Carbohydrate 12 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 46 milligrams, Sugar 7 grams
WARM APPLE & PISTACHIO SPINACH SALAD
I'm really not a salad person, but this unusual salad is actually worthy of bringing to a dinner party or even eating by itself. It's also super quick and easy to make. -Justine Kmiecik, Crestview, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, melt butter over medium-high heat. Add apples and ginger; cook and stir until apples soften and begin to caramelize, 3-5 minutes. Stir in pistachios and Dijon mustard. Reduce heat; simmer 5 minutes, stirring occasionally., Pour two-thirds of apple mixture over spinach. Add spoonfuls of ricotta cheese; top with remaining apple mixture. Drizzle with honey. Add fresh pepper to taste.
Nutrition Facts : Calories 278 calories, Fat 19g fat (8g saturated fat), Cholesterol 32mg cholesterol, Sodium 243mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 10g protein.
SPINACH APPLE SALAD
Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.
Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.
Tips:
- Use fresh ingredients. This will ensure that your salad is as flavorful and nutritious as possible.
- Don't overcook the spinach. Spinach wilts quickly, so it's important to cook it just until it's wilted. If you overcook it, it will become tough and bitter.
- Use a variety of apples. This will add different flavors and textures to your salad. Some good choices include Granny Smith, Honeycrisp, and Fuji apples.
- Don't add the dressing until just before serving. This will prevent the salad from getting soggy.
- Serve the salad immediately. This is when it will be at its best.
Conclusion:
Hot spinach apple salad is a delicious and healthy dish that is perfect for any occasion. It's a great way to get your daily dose of fruits and vegetables, and it's also a good source of fiber. The dressing is light and flavorful, and it complements the spinach and apples perfectly. If you're looking for a new salad to try, this hot spinach apple salad is a great option.
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