Best 5 Hot Oat Quinoa Cereal Recipes
Quinoa, an ancient grain packed with protein and fiber, takes center stage in this hearty and wholesome hot cereal. With a slightly nutty flavor, quinoa cooks up fluffy and pairs perfectly with creamy oats. This winning combination is further enhanced by warm spices like cinnamon and nutmeg, creating a symphony of flavors in every bite. The addition of dried fruit, crunchy nuts, and creamy milk transforms this simple dish into a gourmet breakfast experience. Whether you prefer a classic maple syrup drizzle or the tangy sweetness of fresh berries, this hot oat quinoa cereal is sure to satisfy your taste buds.
**Recipes included in the article:**
1. **Basic Hot Oat Quinoa Cereal:** A step-by-step guide to creating the perfect bowl of hot oat quinoa cereal, with instructions for both stovetop and microwave preparation.
2. **Spiced Hot Oat Quinoa Cereal:** Elevate your morning routine with this aromatic cereal infused with warm spices like cinnamon, nutmeg, and cardamom.
3. **Berry Blast Hot Oat Quinoa Cereal:** Transform your cereal into a fruity delight by adding a medley of fresh berries, creating a vibrant and refreshing breakfast.
4. **Nutty Hot Oat Quinoa Cereal:** Indulge in a crunchy and flavorful variation with the addition of chopped nuts like almonds, walnuts, or pecans, providing a satisfying textural contrast.
5. **Creamy Hot Oat Quinoa Cereal:** Take your cereal to the next level with the richness of coconut milk or almond milk, creating a creamy and decadent breakfast treat.
6. **Maple Syrup Hot Oat Quinoa Cereal:** Experience the classic combination of hot cereal and maple syrup, a comforting and nostalgic flavor that never fails to satisfy.
WARM QUINOA "OATMEAL"
Provided by Giada De Laurentiis
Categories main-dish
Time 10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add the quinoa, unsweetened almond milk and salt to a small saucepan. Place over medium heat and bring to a low simmer. Simmer the mixture for 3 minutes. Spoon the "oatmeal" into 2 bowls and top with fruit, almonds, maple syrup and desired toppings. Serve warm.
HOT QUINOA CEREAL
A great alternative to oatmeal in the morning, quinoa's protein is of an unusually high quality. It is a complete protein, with an essential amino acid balance close to the ideal. So it makes the perfect breakfast food! I got the idea for this dish from: http://www.celiacteen.com/2010/chai-infused-quinoa-flakes/
Provided by Dominique353
Categories Breakfast
Time 4m
Yield 2 cups, 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Combine quinoa flakes with liquid of your choice in a 2 - 2 1/2 cup microwaveable bowl -- I used a combination of rice milk and coconut milk the first time I made this.
- Microwave for 2 1/2 mins watching closely so it doesn't boil over. Use a larger bowl if you want to avoid a potential mess.
- Add in dried fruit, nuts, and sweetener (honey, agave nectar, maple syrup, sugar).
- Let stand for a few minutes or until it's at a temperature you can comfortably consume it without burning your mouth!
QUINOA CEREAL
Try this instead of oatmeal some morning.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Bring milk and quinoa to a boil in a small saucepan. Simmer, covered, until mostof milk is absorbed, about 14 minutes. Remove from heat and stir in maple syrup, cinnamon, and raspberries. Top with banana.
Nutrition Facts : Calories 339 g, Cholesterol 2 g, Fat 4 g, Fiber 11 g, Protein 12 g, Sodium 63 g
STEEL-CUT OATS AND QUINOA BREAKFAST
The best make-ahead breakfast! Full of fiber and protein will keep you full all morning. Keeps in the fridge for up to a week.
Provided by AnneP
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Bring water to a boil in a saucepan; add quinoa and oats. Simmer, stirring frequently, until water is absorbed and quinoa is tender, 15 to 20 minutes.
- Stir almond meal and flaxseed meal into quinoa mixture; pour into a glass container and top with cinnamon. Let cool, about 15 minutes. Transfer to the refrigerator.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 30.6 g, Fat 4.7 g, Fiber 5.4 g, Protein 7.6 g, SaturatedFat 0.6 g, Sodium 7.9 mg, Sugar 0.6 g
BREAKFAST QUINOA
Usually served in savory side dishes, quinoa -- a high-protein seed -- also makes a wonderful hot cereal.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 2 cups
Number Of Ingredients 5
Steps:
- Bring milk to a boil in a small saucepan. Add quinoa, and return to a boil. Reduce heat to low, and simmer, covered, until three-quarters of the milk has been absorbed, about 15 minutes.
- Stir in sugar and cinnamon. Cook, covered, until almost all the milk has been absorbed, about 8 minutes. Stir in blueberries, and cook for 30 seconds. Serve with additional milk, sugar, cinnamon, and blueberries.
Tips:
- For a creamier texture, use more milk or water.
- Add your favorite toppings, such as nuts, seeds, fruit, or honey.
- For a thicker cereal, cook the oats and quinoa for a longer period of time.
- If you don't have quinoa, you can substitute it with rice or barley.
- Make sure to rinse the quinoa thoroughly before cooking.
- To save time, you can cook the oats and quinoa ahead of time and store them in the refrigerator for up to 3 days.
Conclusion:
Hot oat quinoa cereal is a delicious and healthy breakfast option that is easy to make. It is a good source of fiber, protein, and vitamins. You can customize it to your liking by adding different toppings. So next time you are looking for a quick and easy breakfast, give hot oat quinoa cereal a try.
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