Best 2 Hot And Spicy Tofu Recipes
Hot and Spicy Tofu: A Flavorful Vegan Delight
Tofu, a versatile plant-based protein, takes center stage in this tantalizing Hot and Spicy Tofu recipe. This dish promises an explosion of flavors, combining the savory and slightly sweet taste of tofu with a spicy kick from a blend of chili peppers. The recipe is meticulously crafted to deliver a perfect balance of heat, umami, and a touch of tanginess. Accompanying this main recipe are three additional tofu-centric dishes, each offering a unique culinary experience. From the zesty and refreshing Tofu Stir-Fry to the creamy and comforting Tofu Tikka Masala, and the delectable Crispy Baked Tofu, this article caters to diverse palates and dietary preferences. Embark on a culinary journey with these tofu-licious recipes, sure to satisfy both vegetarians and meat-lovers alike.
HOT AND SPICY TOFU
Firm tofu, bell pepper, and red onion, all quickly stir fried in a sweet and sour sauce. A word of caution - this is VERY spicy! If you like milder dishes, decrease the amount of pepper flakes or omit them altogether.
Provided by RITALINCINDY
Categories Side Dish Vegetables Onion
Time 22m
Yield 4
Number Of Ingredients 12
Steps:
- Heat peanut oil in a wok or large frying pan over medium-high heat. Toss the tofu into the oil, and cook until browned on all sides. Once browned, toss in onion, bell pepper, chile pepper, and garlic; cook until just tender, about 5 minutes.
- In a small bowl, whisk together the hot water, vinegar, soy sauce, brown sugar, cornstarch, and red pepper flakes. Pour over tofu and vegetables, toss to coat, and simmer 3 to 5 minutes, or until sauce thickens slightly.
Nutrition Facts : Calories 306.7 calories, Carbohydrate 16.3 g, Fat 20.3 g, Fiber 4.2 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 697.6 mg, Sugar 6.5 g
HOT AND SPICY TOFU AND BROCCOLI STIR FRY
Steps:
- In a medium saucepan, saute the tofu and broccoli in oil for 3 minutes over medium heat. Remove from the pan and place the mixture in a bowl. Combine the remaining ingredients in the pan. Cook on medium-low heat until simmering for 1 minute. Add the broccoli mixture and cook, covered, for 2 minutes. Stir well and serve with short-grain brown rice or Far East Rice Noodles.
Tips:
1. **Choose the right tofu:** For this recipe, it's best to use extra firm tofu. This type of tofu holds its shape well and won't break apart when cooked. 2. **Press the tofu:** Pressing the tofu helps to remove excess moisture, which makes it more flavorful and less likely to fall apart. 3. **Marinate the tofu:** Marinating the tofu in a flavorful mixture of spices and herbs helps to add flavor and moisture. 4. **Cook the tofu over high heat:** This will help to create a crispy outer layer and a tender interior. 5. **Use a variety of vegetables:** This will add flavor, texture, and color to the dish. 6. **Serve the tofu with a flavorful sauce:** This could be a simple soy sauce-based sauce, or something more complex like a spicy peanut sauce.Conclusion:
This hot and spicy tofu recipe is a delicious and easy-to-make vegan dish. The tofu is crispy on the outside and tender on the inside, and the vegetables are flavorful and colorful. The dish is also packed with protein and fiber, making it a healthy and satisfying meal. Serve it with rice or noodles, or as a side dish to your favorite main course.
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