**Hot and Sour Tofu Soup: A Culinary Fusion of Flavors and Textures**
Indulge in the delightful symphony of flavors and textures that is Hot and Sour Tofu Soup, a beloved dish that tantalizes taste buds with its harmonious blend of spicy, sour, and savory notes. This delectable soup showcases the versatility of tofu, a plant-based protein that absorbs the vibrant flavors of its accompanying ingredients. Immerse yourself in the comforting warmth of this culinary creation, perfect for a revitalizing meal on a chilly day or as a soothing remedy for a cold. With its simple yet flavorful ingredients, this soup promises an explosion of taste in every spoonful. Embark on a culinary journey as we delve into the secrets behind this tantalizing dish, exploring variations that cater to diverse palates and dietary preferences.
HOT AND SOUR TOFU SOUP (SUAN LA DOFU TANG)
Forget the complicated Cantonese Hot and Sour Soup with a million ingredients! This is an authentic central Chinese version that will warm your heart and your palate without sending you on a hunt for ingredients.
Provided by Cressida
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Measure broth into a saucepan, and bring to a simmer over medium-low heat. Add tofu and green onions. Slowly drizzle in the beaten egg to make long strands of egg. Add mushrooms and cabbage, and simmer for 5 minutes. Remove from heat, and season with chili sauce, vinegar and soy sauce. Stir in citric acid if using.
Nutrition Facts : Calories 256.1 calories, Carbohydrate 25.5 g, Cholesterol 93 mg, Fat 8.3 g, Fiber 5.8 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 2390.1 mg, Sugar 12.9 g
HOT AND SOUR SOUP WITH TOFU
This soup is very similar to the kind you would find in your favorite Chinese restaurant. It consists of a rich, thick broth with some spices and mixed vegetables. It is absolutely delicious...enjoy!
Provided by Ann Satler
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 15
Steps:
- Heat oil in a large saucepan over medium heat. Add the red bell pepper and green onions and saute for 5 minutes. Then, add the 2 cups water, broth and soy sauce, reduce heat to medium low and simmer for 5 minutes.
- In a separate medium bowl, combine the vinegar, red pepper flakes, ground black pepper, cornstarch, 3 tablespoons water and sesame oil. Add this to the soup and continue to simmer for 5 more minutes, or until soup becomes thick and bubbly.
- Finally, mix in the tofu, snow peas and water chestnuts, and continue cooking 10 minutes, or until heated through.
Nutrition Facts : Calories 211.2 calories, Carbohydrate 17.3 g, Fat 12 g, Fiber 4.8 g, Protein 11.3 g, SaturatedFat 1.7 g, Sodium 243.2 mg, Sugar 4.6 g
HOT AND SOUR TOFU SOUP
A tofu version of hot and sour chicken soup that tastes like the restaurant soup.
Provided by Dawn RD
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 35m
Yield 3
Number Of Ingredients 13
Steps:
- Stir vinegar and cornstarch together in a bowl.
- Combine chicken broth, water, bamboo shoots, shiitake mushrooms, garlic, ginger root, soy sauce, and red pepper flakes in a saucepan over medium-high heat. Bring to a boil. Reduce heat to low; cover and simmer for 5 minutes. Remove lid and add tofu. Return to a boil; slowly drizzle in egg while stirring. Stir in cornstarch mixture.
- Simmer soup over medium heat until broth has thickened slightly, about 3 minutes. Top with green onions.
Nutrition Facts : Calories 316.6 calories, Carbohydrate 66.9 g, Cholesterol 68.1 mg, Fat 4.1 g, Fiber 9.5 g, Protein 13 g, SaturatedFat 0.9 g, Sodium 1402.4 mg, Sugar 3.8 g
TOFU HOT-AND-SOUR SOUP
Red pepper sauce and rice vinegar accent this tofu and vegetable soup.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 13
Steps:
- Soak mushrooms in hot water about 20 minutes or until soft; drain. Rinse with warm water; drain. Remove and discard stems; cut caps into thin strips.
- Heat mushrooms and remaining ingredients except tofu to boiling in 4-quart Dutch oven; reduce heat. Cover and simmer 5 minutes. Stir in tofu. Cover and simmer 3 to 5 minutes or until thoroughly heated.
Nutrition Facts : Calories 95, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 780 mg
TOFU HOT-AND-SOUR SOUP
Red pepper sauce and rice vinegar accent this tofu and vegetable soup.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 13
Steps:
- Soak mushrooms in hot water about 20 minutes or until soft; drain. Rinse with warm water; drain. Remove and discard stems; cut caps into thin strips.
- Heat mushrooms and remaining ingredients except tofu to boiling in 4-quart Dutch oven; reduce heat. Cover and simmer 5 minutes. Stir in tofu. Cover and simmer 3 to 5 minutes or until thoroughly heated.
Nutrition Facts : Calories 95, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 780 mg
Tips:
- Use a variety of tofu textures: For a more complex texture, try using a combination of firm and soft tofu.
- Don't overcook the tofu: Tofu is a delicate ingredient that can easily overcook and become rubbery. Be careful not to boil the tofu for more than a few minutes.
- Use a good quality vegetable broth: The broth is the base of the soup, so it's important to use a good quality one. Look for a broth that is low in sodium and has a rich flavor.
- Add plenty of vegetables: Vegetables add flavor, texture, and nutrients to the soup. Feel free to add any vegetables that you like, such as carrots, celery, bok choy, or mushrooms.
- Don't be afraid to experiment with different flavors: Hot and sour soup is a versatile dish that can be easily customized to your own taste. Try adding different spices, herbs, or sauces to create a unique flavor profile.
Conclusion:
Hot and sour tofu soup is a delicious and healthy meal that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its combination of spicy, sour, and savory flavors, this soup is sure to be a hit with everyone who tries it.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #cuisine #preparation #soups-stews #asian #chinese #vegetarian #dietary
You'll also love