Dive into a symphony of flavors with our tantalizing Hot and Sour Seared Tofu with Snap Peas recipe, a culinary journey that blends the fiery allure of chili peppers and the tangy zest of vinegar. This delectable dish features succulent tofu, pan-seared to perfection, enveloped in a vibrant sauce that dances on your palate. Accompanied by crisp snap peas, this delightful creation offers a harmonious balance of textures and flavors, leaving you craving more.
Indulge in a culinary adventure as we explore variations of this enticing dish, including the classic Szechuan Hot and Sour Tofu, a fiery delight that captures the essence of this iconic Chinese cuisine. For a milder, yet equally flavorful experience, try our Hot and Sour Tofu Soup, a comforting broth-based dish that warms the soul. Experience the versatility of tofu in our Crispy Air Fryer Tofu recipe, where crispy golden tofu takes center stage. And for those seeking a vegan take on a classic, our Vegan Hot and Sour Soup offers a symphony of flavors without compromising taste.
CRISPY TOFU WITH CASHEWS AND BLISTERED SNAP PEAS
A ginger and coconut milk reduction can coat pretty much anything that browns nicely on its own. Here, it's pieces of pan-seared tofu, but small morsels of chicken and pork will work just as well. The soy and the teaspoons of molasses give the sauce a little caramelization, and a little shine and gloss. For a fresh side, add some blistered snap peas, tossed with sliced scallions, a little mint and a splash of rice vinegar. Snow peas, green beans, broccoli or asparagus? If it's fresh and green, it'll work just fine.
Provided by Yewande Komolafe
Categories weeknight, one pot, vegetables, main course
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Slice the tofu in half horizontally, and leave on paper towels to dry any excess liquid.
- In a medium skillet or cast-iron pan, heat 1 tablespoon oil over medium-high until it shimmers. Season both sides of the tofu with salt and black pepper, place in the pan and sear without moving until tofu is browned and golden on both sides, turning once halfway through, about 8 minutes total. Move the tofu to a plate.
- Add 1 tablespoon oil to the pan, and add the snap peas. Cook, stirring occasionally, until blistered and just tender, about 3 minutes. Season with salt and move to a bowl.
- Heat the remaining 1 tablespoon oil, add the ginger and garlic, and cook until fragrant, about 30 seconds. Pour in the coconut milk, soy sauce and molasses. Simmer, stirring frequently until the sauce reduces and its color deepens to a dark brown, about 6 to 8 minutes. It should coat a spoon without running right off. Stir in the cashews, break the tofu into 1-inch pieces and toss in the pan to coat with sauce. Remove from heat, and taste and adjust seasoning, if necessary.
- Toss the snap peas with the rice vinegar, scallions, mint and red-pepper flakes, if using. Divide among plates, along with the tofu and cashews. Serve with rice or any steamed grain.
HOT AND SOUR TOFU SOUP
Vegetarian version of the Chinese favorite. Many thin tofu is bland, but it actually takes on the flavor of whatever it is cooked in. In this case it happens to be soy, vinegar and pepper flakes.
Provided by Hadice
Categories Soy/Tofu
Time 30m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a soup kettle and saute the green onions and bell peppers together until tender.
- Add water, vegetable stock, and soy sauce.
- Bring to a boil, then reduce to a simmer, cover lightly, and cook for 5 minutes.
- Blend cornstarch with 3 tablespoons water.
- In a bowl, blend the vinegar, pepper flakes, cornstarch blend, and sesame oil.
- Stir into the hot soup until incorporated, and then add the tofu, snow peas, and water chestnuts.
- Again cover, and cook for about 5 minutes or until thick and bubbly.
- Turn off the heat.
- Adjust salt and pepper to taste, serve immediately.
Nutrition Facts : Calories 125, Fat 8.1, SaturatedFat 1.2, Sodium 266.3, Carbohydrate 8.8, Fiber 2.1, Sugar 2.2, Protein 5.9
CHILLED SOBA WITH TOFU AND SUGAR SNAP PEAS
Steps:
- Make sauce:
- Simmer mushroom in water in a small saucepan, covered, 15 minutes. Add kombu and barely simmer, covered, 5 minutes. Remove from heat and let stand, covered, 5 minutes. Strain through a fine-mesh sieve into a large glass measure, pressing on and discarding solids. Return 2 cups liquid (add water if necessary) to saucepan. Add soy sauce, mirin, ponzu, sugar, and 1/4 teaspoon salt and bring to a boil, stirring until sugar has dissolved. Remove from heat. Stir in sesame oil, then cool in pan in a large ice bath.
- Cook noodles and vegetables:
- Blanch sugar snaps in a large pot of unsalted boiling water until crisp-tender, about 2 minutes. Transfer with a slotted spoon to a large colander set in ice bath to stop cooking. Lift colander to drain. Transfer sugar snaps to a bowl. Meanwhile, return water to a boil. Blanch spinach until just wilted, about 30 seconds, then cool and drain in same manner. Squeeze out excess water. Add to sugar snaps.
- Return water to a boil.
- Add noodles and cook according to package directions, stirring occasionally, until tender. Drain in colander and rinse with cold water. Cool in ice bath until very cold (add more ice to water as necessary). Drain well.
- Carefully drain tofu and pat dry. Cut into 3/4-inch cubes.
- Whisk sauce, then pour 1 1/2 cups sauce into a large bowl. Add noodles, sugar snaps, spinach, and half of scallions and toss. Serve in shallow bowls, topped with tofu, remaining scallions, and ginger. Drizzle with some of remaining sauce and serve remainder on the side.
Tips:
- Choosing the Right Tofu: For the best texture, use extra-firm or firm tofu. Extra-firm tofu will hold its shape better during searing, while firm tofu will have a slightly softer texture.
- Pressing the Tofu: Before cooking, press the tofu to remove excess moisture. This will help the tofu absorb the marinade and sear better.
- Marinating the Tofu: Allow the tofu to marinate for at least 30 minutes, or up to overnight. This will infuse the tofu with flavor and help it stay moist during cooking.
- Searing the Tofu: Sear the tofu over medium-high heat until golden brown and crispy on all sides. This will create a delicious crust and lock in the flavor.
- Cooking the Vegetables: Stir-fry the vegetables until tender-crisp. You want them to retain their vibrant color and texture.
- Adding the Sauce: Once the vegetables are cooked, add the sauce and toss to coat. Bring the sauce to a simmer and cook for a few minutes, or until the sauce has thickened.
- Garnishing: Before serving, garnish the dish with chopped green onions, sesame seeds, or crushed red pepper flakes for an extra pop of flavor and color.
Conclusion:
This hot and sour seared tofu with snap peas is a delicious and easy-to-make dish that is perfect for a weeknight meal. The tofu is crispy and flavorful, the vegetables are tender-crisp, and the sauce is tangy and spicy. Serve it over rice or noodles for a complete meal.
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