**Discover the Enticing Flavors of Hong Kong Flank Steak: A Culinary Journey Through Sweetness, Savory, and Umami**
Embark on a tantalizing culinary adventure with Hong Kong flank steak, a dish that harmoniously blends sweet, savory, and umami flavors. This delectable dish, originating from the vibrant streets of Hong Kong, is a testament to the city's rich culinary heritage. Prepared using flank steak, a flavorful and affordable cut of beef, this dish is marinated in a symphony of aromatic ingredients, including garlic, ginger, soy sauce, oyster sauce, and honey. The result is a succulent, tender steak infused with an explosion of flavors that will tantalize your taste buds. Dive into the diverse variations of this dish, from the classic Hong Kong flank steak to the savory stir-fried flank steak with black pepper sauce, or explore the unique flavors of the Thai-inspired flank steak salad. Each recipe offers a distinct culinary experience, inviting you to savor the diverse culinary tapestry of Hong Kong and beyond.
HONG KONG FLANK STEAK
Marinating the Asian flavors overnight enhances their sweet and pungent appeal. Scrape marinade bits off the meat before grilling, so they won't char. From Simply DeliciousĀ® by ParadeĀ® food editor Sheila Lukins. Cook time includes marinating time.
Provided by SusieQusie
Categories Steak
Time 8h35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine the marinade ingredients in shallow bowl. Add the flank steak; coat well.
- Marinate, covered, for 8 hours or overnight in the refrigerator, turning once or twice.
- Remove from the refrigerator 30 minutes before grilling. (Be sure to scrape any ginger or garlic bits off the steak.).
- Cook over high heat on a well oiled grill, 3 inches from the heat source, for 4 minutes per side for medium-rare meat.
- Remove to a cutting board and let rest for 10 minutes before slicing.
- Slice the steak thinly on the diagonal and arrange on a platter.
- Sprinkle with the chopped parsley and serve.
Nutrition Facts : Calories 528, Fat 25.6, SaturatedFat 8.9, Cholesterol 93, Sodium 1133.4, Carbohydrate 8.4, Fiber 0.3, Sugar 5.3, Protein 50.3
HONG KONG FLANK STEAK
Steps:
- Combine the marinade ingredients in shallow bowl. Add the flank steak, coating well, covering and marinating for 8 hrs. or overnight, in the refrigerator, turning once or twice.
- Remove from the fridge 30 minutes before grilling (be sure to scrape any ginger or garlic bits off the steak).
- Cook over high heat on a well oiled grill 3 inches from the heat source, for 4 minutes per side for medium-rare meat. Remove to a cutting board and let rest for 10 minutes before slicing.
- Slice the steak thinly on the diagonal and arrange on a platter. Sprinkle with the chopped parsley and serve.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
HONG KONG STEAK
Make and share this Hong Kong Steak recipe from Food.com.
Provided by ltsypkin
Categories Chinese
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- 1.Place the beef in a large resealable food storage bag. Combine all remaining ingredients in a small bowl and whisk to blend. Pour over the beef,seal the bag,and place it in the refrigerator for at least 30 minutes or as long as overnight.
- 2.Preheat a grill to high heat and brush with oil. Remove the beef from the marinade and grill to desired doneness,about 4 to 5 minutes per side for medium-rare,depending on thickness. Let rest for 10 minutes.
- 3.Slice beef thinly and serve immediately.
Nutrition Facts : Calories 350.9, Fat 25.6, SaturatedFat 9, Cholesterol 96.7, Sodium 285.3, Carbohydrate 6.3, Fiber 0.4, Sugar 3.7, Protein 22.9
Tips:
- Choose the right cut of steak: Flank steak is a thin, flavorful cut of beef that is perfect for marinating and grilling. Look for a flank steak that is about 1 to 1 1/2 inches thick and has a good amount of marbling.
- Marinate the steak: Marinating the steak helps to tenderize it and add flavor. You can use a variety of marinades, but a simple marinade made with soy sauce, garlic, ginger, and brown sugar is a good place to start.
- Grill the steak over high heat: Flank steak should be cooked over high heat to get a nice sear on the outside and a tender, juicy inside. Cook the steak for 5 to 7 minutes per side, or until it reaches an internal temperature of 135 degrees Fahrenheit for medium-rare.
- Let the steak rest before slicing: Once the steak is cooked, let it rest for a few minutes before slicing. This allows the juices to redistribute throughout the steak, resulting in a more tender and flavorful steak.
- Slice the steak against the grain: When slicing the steak, cut against the grain. This helps to break down the tough fibers in the steak and make it more tender.
Conclusion:
Hong Kong flank steak is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. By following these tips, you can make sure that your flank steak turns out tender, juicy, and flavorful every time.
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