Best 6 Honeyginger Chicken N Veggie Kabobs Recipes
**Honey Ginger Chicken and Veggie Kabobs: A Flavorful and Healthy Summer Meal**
Fire up the grill and gather your loved ones for a delightful summer feast with our Honey Ginger Chicken and Veggie Kabobs. These kabobs are not only easy to make but also packed with incredible flavors that will tantalize your taste buds. Succulent chicken pieces and an array of colorful vegetables are marinated in a tantalizing blend of honey, ginger, soy sauce, and spices, then grilled to perfection. As the kabobs sizzle on the grill, the irresistible aroma of honey and ginger fills the air, creating an ambiance that is sure to whet your appetite. Serve these kabobs with your favorite dipping sauce or simply enjoy them on their own. This recipe provides a healthier alternative to traditional kabobs without compromising on flavor, making it a perfect choice for health-conscious individuals and families. Additionally, we've included a vegetarian version of the kabobs for those who prefer a meatless option. Get ready to embark on a culinary journey that will leave you craving for more!
GRILLED CHICKEN KABOBS WITH VEGETABLES
Steps:
- Prepare marinade. Combine all ingredients for the marinade in a large bowl and mix until the salt and sugar have dissolved. Add the cut pieces of chicken, squash, zucchini, bell pepper, and onion to the marinade. Stir gently to coat all of the chicken and vegetables with marinade. Cover tightly and refrigerate for 4-12 hours.
- Preheat grill. Heat the grill to 400 degrees F for direct grilling.
- Assemble the kabobs. While the grill preheats, assemble your kabobs. This process takes about 15 minutes. Skewer on your chicken, squash, zucchini, peppers, and onions onto the kabobs in a pattern. Repeat until all of the chicken and vegetable pieces have been secured on the sticks. Season on all sides with a light sprinkle of additional salt and pepper before grilling, if desired.
- Grill the chicken kabobs. Place the kabobs directly on the grill grates and close the lid. Grill for 4-5 minutes before opening the lid and rotating the skewers. Close the lid and grill for an additional 4-5 minutes. Open, check the temperature of the kabobs, and if the internal temperature of the chicken hasn't reached 165 degrees F, rotate them once again, close the lid, and cook until they hit the target temperature.
- Rest and serve. Remove the finished kabobs from the grill and rest for only 1-2 minutes before serving. The pieces are so small, they don't need to rest much longer than this and you want to serve them hot.
Nutrition Facts : Calories 367 kcal, Carbohydrate 9 g, Protein 38 g, Fat 18 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 109 mg, Sodium 211 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 13 g, ServingSize 1 serving
HONEY/GINGER CHICKEN N VEGGIE KABOBS
THIS IS A TASTY MEAL ON A STICK WITH DIFFERENT COMBINATION OF FLAVAS. MY FAMILY REALLY ENJOYS THIS... SERVE WITH A BKD POTATO N A SALAD...DINNER SERVED :)
Provided by Lora DiGs
Categories Other Main Dishes
Time 5h20m
Number Of Ingredients 12
Steps:
- 1. IN A BOWL WHISK TOGETHER VEG OIL, SOY SAUCE, HONEY, GARLIC, GINGER, PARSLEY N BLK PEPPER.
- 2. PUT CHUNKS OF CHICKEN INTO A PLASTIC GALLON BAG N PUT VEGGIES IN ANOTHER BAG. POUR HALF OF MARINADE IN EACH BAG TAKE OUT AIR N ZIP UP THEN GENTLY SQUISH MARINADE AROUND FOOD N REFRIGERATE FOR 5 HOURS TO OVERNIGHT...REMMBR THE LONGER U MARINATE THE MORE FLAVA U GET :)
- 3. IF USING WOODEN SKEWERS U NEED TO SOAK IN WATER FOR ABOUT AN HOUR B4 SKEWRING. TAKE SKEWER N PUT CHICKEN N VEGGIES IN AN ORDER ON N REPEAT UNTILL NONE IS LEFT.
- 4. POUR MARINADE INTO A SMALL SAUCEPAN N BRING TO A BOIL (THIS IS TO RID IT OF RAW CHICKEN BACTERIA) THIS NOW CAN B USED TO BRUSH ON KABOBS WHILE GRILLN. OVER MED/HIGH HEAT GRILL KABOBS FOR 15-20 MINUTES...TURN TO COOK ON ALL SIDES N.......ENJOY :)
CHICKEN & VEGETABLE KABOBS
My husband and I love to grill in the summer, especially vegetables. These kabobs not only taste delicious but they look great too! -Tina Oles, Nashwauk, Minnesota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine chicken and vegetables. Drizzle with 1/3 cup dressing and toss to coat. Alternately thread chicken and vegetables onto 4 metal or soaked wooden skewers., Grill kabobs, covered, over medium heat or broil 4 in. from heat until chicken is no longer pink, 8-10 minutes, turning occasionally and basting with remaining dressing during the last 3 minutes.
Nutrition Facts : Calories 228 calories, Fat 10g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
YUMMY HONEY CHICKEN KABOBS
Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Fresh mushrooms and cherry tomatoes can also be used. (This can also be done in the broiler.)
Provided by Ann Marie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Broiled
Time 2h30m
Yield 12
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better).
- Preheat the grill for high heat.
- Drain marinade from the chicken and vegetables, and discard marinade. Thread chicken and vegetables alternately onto the skewers.
- Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade frequently.
Nutrition Facts : Calories 178.5 calories, Carbohydrate 12.4 g, Cholesterol 44.8 mg, Fat 6.6 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 1.1 g, Sodium 442.3 mg, Sugar 9.9 g
CHICKEN GINGER AND HONEY
Provided by Food Network
Categories main-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Heat 2 tablespoons olive oil in a large heavy skillet over medium-high heat. Season the chicken with salt and pepper. When the oil is hot, add the chicken strips and saute until chicken is just cooked through, about 4 to 5 minutes, depending on the size of the strips. Remove the chicken from the pan and set aside.
- Add 2 more tablespoons of olive oil to the skillet and heat over medium-high heat. Add the julienned vegetables and cook until crisp tender, about 2 to 3 minutes. Season with salt and pepper, to taste. Remove the vegetables from the pan and set aside.
- Add 2 more tablespoons of olive oil to the skillet, reduce the heat to medium, and then add the fresh ginger and garlic. Cook, stirring constantly, until fragrant, about 1 to 2 minutes. Add the honey and chicken stock and let the sauce reduce slightly. Meanwhile, in a small bowl, whisk the cornstarch with 2 tablespoons cold water until dissolved. Add the cornstarch slurry to the sauce and cook for 1 to 2 minutes, or until sauce is thickened.
- When the sauce has thickened, return the chicken and vegetables to the skillet and cook until just heated through. To serve, arrange the fried noodles as a base on each plate. Spoon the chicken, vegetables, and sauce over the noodles. Garnish with the cilantro, mint, and pickled ginger.
HONEY GINGER ROASTED CHICKEN
Make and share this Honey Ginger Roasted Chicken recipe from Food.com.
Provided by OceanIvy
Categories Chicken
Time 2h15m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Rub chicken pieces with the lemon.
- Sprinkle chicken with 1/2 the ginger and salt.
- Combine the oil, honey and remaining ginger.
- Brush chicken honey mixture.
- Roast in oven 350°F for 1 1/2 to 2 hours, basting occasionally with honey mixture.
- Serve and enjoy!
Tips:
- Use fresh ingredients. Fresh vegetables and herbs will give your kabobs the best flavor.
- Don't overcrowd the skewers. Leave some space between the pieces of chicken and vegetables so that they cook evenly.
- Cook the kabobs over medium heat. This will help to prevent the chicken from drying out.
- Baste the kabobs with the honey ginger sauce frequently. This will help to keep them moist and flavorful.
- Serve the kabobs immediately. They are best when they are hot off the grill.
Conclusion:
Honey ginger chicken and veggie kabobs are a delicious and healthy meal that is perfect for summer grilling. They are easy to make and can be customized to your liking. With a few simple tips, you can make perfect kabobs every time.
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