**Tantalize your taste buds with a refreshing and healthy Honeydew Walnut Salad, a symphony of flavors and textures.**
This delightful salad features the sweet and juicy honeydew melon paired with crunchy walnuts, tangy feta cheese, and a drizzle of zesty lemon-honey dressing. The combination of flavors and textures creates a harmonious balance that will leave you craving for more. This recipe is not only delicious but also packed with essential nutrients, making it a perfect choice for a light lunch, summer gathering, or a side dish to complement your main course.
HONEYDEW SALAD WITH LIME DRESSING
Green is my favorite color, and this refreshing salad with grapes, cucumber and kiwi is green to the max. If you want more, add green apples and pears. -Melissa McCabe, Long Beach, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- For dressing, in a small bowl, whisk lime juice, honey and mint until blended. Place fruit and cucumber in a large bowl; add dressing and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 120 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
HONEYDEW WALNUT SALAD
Make and share this Honeydew Walnut Salad recipe from Food.com.
Provided by Dreamgoddess
Categories Melons
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Line salad plates with lettuce leaves or salad greens of your choice.
- In a bowl, combine the melon, celery, red peppers, walnuts and parsley.
- Put equal amounts on each salad plate.
- For the dressing, combine the lime juice, vinegar, oil, honey.
- Mix well.
- Salt and pepper to taste.
- Drizzle over the salad right before serving.
HONEYDEW, CANTALOUPE AND PROSCIUTTO SALAD
Provided by Jennifer Iserloh
Categories Salad Appetizer Fourth of July Backyard BBQ Dinner Lunch Melon Cantaloupe Honeydew Summer Shower Healthy Prosciutto Self Wheat/Gluten-Free Peanut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Heat oven to 400°F. Coat a baking sheet with cooking spray. Place prosciutto slices 4 inches apart on baking sheet; cook until crisp, 8 to 10 minutes. Transfer to a plate lined with a paper towel. Whisk yogurt, mayonnaise, honey, zest, juice and pepper in a bowl until smooth. Add honeydew and cantaloupe; toss to combine; divide among 4 bowls. Crumble prosciutto; sprinkle it and basil over salad. Serve immediately.
HONEYDEW & PROSCIUTTO SALAD
For parties, I turn melon and prosciutto into an easy salad with a honey mustard dressing. To add zip, stir in fresh basil and mint. -Julie Merriman, Seattle, Washington
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings.
Number Of Ingredients 16
Steps:
- Place the first 8 ingredients in a blender; cover and process until smooth. Place arugula, onion and herbs in a large bowl. Drizzle with 1/3 cup vinaigrette and toss lightly to coat. In large serving bowl layer with a quarter of the arugula mixture, honeydew, mozzarella cheese and prosciutto. Repeat layers 3 times. Serve with remaining vinaigrette.
Nutrition Facts : Calories 186 calories, Fat 12g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 294mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges
HONEYED WALNUTS
Use these to top our Warm Vanilla Cider.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 1 cup
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees. Combine walnuts, honey, and salt in a bowl. Toss to coat, and spread in a single layer onto a parchment-lined baking sheet. Bake, tossing occasionally, until toasted, about 15 minutes. Let cool.
Tips:
- Choose ripe honeydew melons with smooth, creamy skin for the best flavor.
- Use a variety of nuts in your salad for added texture and flavor. Walnuts, pecans, and almonds are all great options.
- If you don't have any fresh herbs, you can use dried herbs instead. Just use about half the amount.
- Serve your salad immediately after making it so that the honeydew melon doesn't get too soft.
Conclusion:
Honeydew melon salad is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. Whether you like it sweet, savory, or somewhere in between, there is a honeydew melon salad recipe that is perfect for you. So next time you are looking for a light and healthy side dish, give honeydew melon salad a try.
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