Indulge in the refreshing flavors of summer with this delectable Honeydew and Cantaloupe Soup. This cool and creamy soup is a delightful blend of ripe honeydew and cantaloupe, complemented by the tanginess of lime and the subtle sweetness of honey. Garnished with fresh mint, this soup is a symphony of flavors that will tantalize your taste buds. Each spoonful is a burst of sunshine, making it the perfect dish to kick off a summer meal or as a light and refreshing snack.
Alongside the Honeydew and Cantaloupe Soup, this article also offers a collection of other tantalizing melon-based recipes. Treat yourself to the tropical paradise of the Honeydew and Kiwi Smoothie, a luscious combination of honeydew, kiwi, and coconut milk. If you're seeking a sweet and savory fusion, try the Honeydew and Prosciutto Salad, where the refreshing honeydew pairs perfectly with salty prosciutto and tangy balsamic vinegar. And for a refreshing twist on a classic, the Cantaloupe Agua Fresca is a delightful blend of cantaloupe, lime, and mint, perfect for quenching your thirst on a hot summer day.
These recipes are not only delicious but also incredibly easy to make. With minimal ingredients and simple steps, you can whip up these mouthwatering dishes in no time. So gather your fresh melons and embark on a culinary journey that will transport you to a summer oasis.
COLD HONEYDEW AND MINT SOUP IN CANTALOUPE
Categories Soup/Stew Blender Food Processor Freeze/Chill No-Cook Quick & Easy Low Sodium Lime Cantaloupe Honeydew Mint Summer Chill Gourmet
Yield Makes about 6 cups, serving 6
Number Of Ingredients 5
Steps:
- In a blender in batches or in a food processor purée the honeydew, the mint leaves, the lime juice, the sugar to taste, and a pinch of salt until the mixture is smooth, transfer the soup to a bowl, and chill it, covered, for a least 1 hour or overnight. The soup may be made 2 days in advance and kept covered and chilled. Arrange the cantaloupe halves on 6 small plates, ladle the soup into them, and garnish each serving with a mint sprig.
HONEYDEW AND CANTALOUPE SOUP
Crisp and refreshing, this honeydew soup from Mrs. Earle Davis is sure to cool off those warm summer days. The reader from Pittsburg, Pennsylvania suggests adding fresh blueberries for an extra burst of flavor.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine 1-1/4 cups cantaloupe, honeydew, sugar and mint; cover and process for 1 minute. Add the wine or grape juice, yogurt and cream; cover and process for 1-2 minutes or until smooth. Refrigerate for at least 2 hours. , Pour into soup bowls. Garnish with remaining cantaloupe and mint if desired.
Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 37mg sodium, Carbohydrate 31g carbohydrate (29g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Choose ripe and flavorful melons for the best taste. Ripe cantaloupe will have a deep orange flesh and a sweet aroma, while ripe honeydew will be pale green with a slightly sweet smell.
- Use a melon baller or a spoon to scoop out the seeds from the melons. This will make the soup easier to blend and eat.
- If you don't have a blender or food processor, you can mash the melons with a fork or potato masher until they are smooth.
- Adjust the amount of honey or sugar to taste. If you like your soup sweeter, add more honey or sugar. If you prefer a more savory soup, add less.
- Garnish the soup with fresh mint or basil leaves for a refreshing flavor.
Conclusion:
Honeydew and cantaloupe soup is a delicious and refreshing summer soup that is perfect for a light lunch or dinner. It is also a great way to use up leftover melons. With its simple ingredients and easy preparation, this soup is sure to become a favorite in your home.
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