Best 3 Honey Whole Wheat Pretzel Sticks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the delightful world of homemade pretzels with this collection of honey whole wheat pretzel sticks recipes. These delectable treats are crafted using a blend of whole wheat flour and honey, resulting in a symphony of flavors. Embark on a culinary journey as you explore variations such as classic, sourdough, and gluten-free pretzel sticks. Each recipe offers step-by-step instructions, ensuring pretzel perfection. The classic pretzel stick recipe captures the essence of traditional pretzels with its golden-brown exterior and chewy texture. For a tangy twist, try the sourdough pretzel sticks with their distinct sour flavor profile. Those seeking a gluten-free alternative will find solace in the dedicated gluten-free pretzel stick recipe. Additional recipes like pretzel bites, pretzel rolls, and pretzel dogs provide endless possibilities for pretzel enjoyment. Elevate your culinary skills and impress your loved ones with these homemade pretzel stick recipes. Dive into a world of pretzel goodness and savor the delectable flavors that await.

Check out the recipes below so you can choose the best recipe for yourself!

SOFT PRETZEL STICKS WITH HONEY MUSTARD DIPPING SAUCE



Soft Pretzel Sticks with Honey Mustard Dipping Sauce image

Forget about that pretzel stand at the mall, and start making your own at home. These will be such a hit with your family; next time you'll be making a double batch. Coarse salt is traditional, but try sprinkling on some of the Everything Seasoning that's so popular now for another tasty option.

Provided by lutzflcat

Categories     Bread     Yeast Bread Recipes     Pretzel Recipes

Time 1h50m

Yield 12

Number Of Ingredients 14

¼ cup mayonnaise
¼ cup Dijon mustard
¼ cup honey
1 tablespoon yellow mustard
1 (.25 ounce) package active dry yeast
2 teaspoons brown sugar
1 cup warm water (100 to 110 degrees F)
3 cups all-purpose flour
1 teaspoon salt
2 tablespoons canola oil
5 quarts water
¼ cup baking soda
2 tablespoons unsalted butter, melted
coarse sea salt to taste

Steps:

  • Whisk together mayonnaise, Dijon mustard, honey, and yellow mustard in a small bowl, and store in the refrigerator while preparing pretzel sticks.
  • Mix yeast and brown sugar in a small bowl; add warm water, and whisk until sugar dissolves. Let stand until foamy, about 5 minutes.
  • Mix flour and salt together in a bowl of a stand mixer fitted with a dough hook attachment. Add canola oil and gradually pour in the yeast mixture, kneading until smooth and silky, 4 to 5 minutes. If the dough is very sticky, knead in more flour.
  • Shape dough into a ball and transfer to a large greased bowl. Cover with plastic wrap and let rise until doubled in volume, about 45 minutes.
  • Punch down the dough and turn out onto a lightly floured surface. Flatten into a rectangle and cut into 12 equal pieces. Roll each piece into a stick about 7 inches long. Place sticks on a baking sheet lined with parchment paper; let rest uncovered for about 25 minutes.
  • Preheat the oven to 450 degrees F (230 degrees C).
  • Pour about 5 quarts of water in a large, deep pot; stir in baking soda. Bring to a boil, then reduce heat to medium. Carefully place pretzel sticks in the simmering water in batches for 30 seconds, flipping after 15 seconds. Remove from water and let drain on paper towels.
  • Transfer the sticks back to the baking sheet. Brush lightly with butter and sprinkle with coarse sea salt.
  • Bake in the preheated oven until golden brown, 7 to 10 minutes. Serve warm or at room temperature with the honey mustard dipping sauce.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 31.9 g, Cholesterol 6.8 mg, Fat 8.3 g, Fiber 1 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 1652.3 mg, Sugar 6.7 g

HONEY-WHEAT PRETZEL TWISTS



Honey-Wheat Pretzel Twists image

Provided by Andrea Slonecker

Categories     Bake     Kid-Friendly     Condiment     Oktoberfest     Poker/Game Night     Chill     Honey     Party     Advance Prep Required     Small Plates

Yield Makes 40

Number Of Ingredients 10

1/2 cup/120 ml whole or 2 percent milk
1 tsp active dry yeast
3 tbsp honey
1 cup/125 g unbleached all-purpose flour
1 cup/125 g whole-wheat flour
1 tbsp unsalted butter, at room temperature, plus more for greasing the bowl
1 tsp fine sea salt, such as fleur de sel or sel gris
4 qt/3.8 L water
1 egg yolk beaten with 1 tbsp water
Coarse salt for topping

Steps:

  • Warm the milk in a small saucepan over low heat until it reaches between 100 and 115°F/38 and 45°C. Immediately pour the warm milk into the bowl of a stand mixer or a large bowl and sprinkle in the yeast. Add 1 tbsp of the honey, stirring until it is dissolved. Allow the yeast to bloom until it is foamy, 5 to 7 minutes. Add the remaining 2 tbsp of honey, the all-purpose flour, whole-wheat flour, butter, and fine sea salt to the yeast mixture and stir to form a shaggy mass. Attach the bowl and the dough hook to the stand mixer and begin kneading on medium-low speed. After about 1 minute the dough will form a smooth ball. The dough should be quite firm and may be slightly tacky, but not sticky. (If it is sticky, add a little more flour, about 1 tbsp at a time, and knead it in until the dough is smooth. If the dough is too dry to come together, add more water, 1 tsp at a time.) Continue kneading the dough on medium speed until it is elastic, 5 to 7 minutes. Alternatively, turn the shaggy dough out onto an unfloured work surface and knead it by hand.
  • Choose a bowl that will be large enough to contain the dough after it has doubled in size, and lightly grease it with butter. Transfer the dough to the greased bowl and cover the bowl tightly with plastic wrap. Set the dough aside at room temperature (in a warm spot) to rise until it has doubled in size, 1 1/2 to 2 hours.
  • Line two 12-by-17-in/30.5-by-43-cm rimmed baking sheets with parchment paper; set aside.
  • Turn the dough out onto an unfloured work surface and press it down to deflate. Cut it into four equal portions, and divide each portion into five small chunks of dough. Work with one piece of dough at a time and keep the rest covered with a damp, clean kitchen towel. Pat a piece of dough down with your fingertips and then roll it up tightly, beginning with a long side, into a cylinder. Shape the dough into a rope 20 in/50 cm long by rolling it against the work surface with your palms, working from the center of the dough to the ends and applying light, even pressure to avoid tapering them. If you need more friction, spray the counter with a little water from a squirt bottle or drizzle a few drops of water and spread it with your hand. It is important that the dough be rolled out to the correct length or it will be too thick to harden while baking. Roll another piece of dough into a rope in this same manner. Twist the two dough ropes together sixteen times, spacing the twists out evenly. Place the twisted dough rope on one of the prepared baking sheets and cover it with a damp towel. Repeat this process with the remaining dough, spacing out the ropes on the baking sheets at least 1 in/2.5 cm apart and covering them with a damp towel.
  • When the first baking sheet is filled with five twisted ropes, transfer the tray to the refrigerator while you shape the rest of the pretzels to prevent the first batch from overproofing. When all the pretzels are shaped, you will have ten twisted ropes. Place both trays out, covered, at warm room temperature to rise until they have doubled in size, 30 to 40 minutes. (The pretzels can be refrigerated at this point, covered tightly with plastic wrap, for up to 8 hours before dipping and baking them.)
  • At least 20 minutes before baking, do two things: First, position one rack in the upper third and another rack in the lower third of the oven and preheat it to 325°F/165°C/gas 3; second, prepare the boiling water for dipping.
  • Bring the water to a gentle simmer in a large pot. Just before dipping the pretzels, use a pizza wheel or sharp knife to cut each dough rope into four segments about 5 in/12 cm long. Working in four batches, use a large skimmer to drop the pretzels gently into the water. Leave them in the water for about 20 seconds, carefully turning them once after 10 seconds. Remove the pretzels from the water, drain, and return them to the baking sheets, spacing them out at least 1/2 in/12 mm apart. If the twists unwind, simply retwist them. Repeat with the remaining pretzels. Brush the tops of the pretzels with a light coating of the egg wash and sprinkle them with coarse salt.
  • Bake the pretzels for 20 minutes, and then rotate the pans from front to back and top to bottom. Continue baking until the pretzels are deeply browned, about 17 to 25 minutes more. Remove the baking sheets from the oven and allow the pretzels to cool to room temperature. Once cooled, test a pretzel for doneness by breaking it in half. If the center is still a little chewy, reduce the oven temperature to 300°F/150°C/gas 2 and return the pretzels to the oven to finish hardening to a crisp. This could take anywhere from 10 to 20 minutes more. (Note that if you have some thicker pretzels and some thinner, the thinner ones may be done, while the thicker ones need a little more baking.) Test a pretzel after about 10 minutes, and in 5-minute increments after that. When they are hard, transfer the pretzels to a cooling rack. Once they are completely cooled, store them in an airtight container for up to 2 weeks.

HONEY WHOLE WHEAT PAN ROLLS



Honey Whole Wheat Pan Rolls image

With their pleasant wheat flavor and a honey of a glaze, these rolls impress my guests. Every time I take them to potluck dinners, I come home with an empty pan. -Nancye Thompson, Paducah, Kentucky

Provided by Taste of Home

Time 55m

Yield 5 dozen (1-1/4 cups honey butter).

Number Of Ingredients 15

4 to 5 cups bread flour
1/4 cup sugar
2 packages (1/4 ounce each) active dry yeast
1 teaspoon salt
1 cup 2% milk
1 cup butter, cubed
1/2 cup water
2 large eggs, room temperature
2 cups whole wheat flour
HONEY BUTTER:
1 cup butter, softened
7 tablespoons honey
HONEY GLAZE:
2 tablespoons honey
1 tablespoon butter, melted

Steps:

  • In a large bowl, combine 2 cups bread flour, sugar, yeast and salt. In a small saucepan, heat the milk, butter and water to 120°-130°. Add to dry ingredients; beat just until moistened. Beat in eggs. Stir in whole wheat flour and enough remaining bread flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 10 minutes. Cover and let rest 15 minutes., Divide dough into thirds. Roll each portion into a 20-in. rope. Cut each into 20 pieces; shape each into a ball. Grease three 9-in. round baking pans; arrange 20 balls in each pan. Cover and refrigerate overnight., Let rise in a warm place until doubled, about 1-1/4 hours. Bake at 350° until golden brown, 18-22 minutes. Meanwhile, in a small bowl, cream butter. Add honey; beat until light and fluffy. Remove rolls from pans to wire racks. Combine glaze ingredients; brush over warm rolls. Serve with honey butter.

Nutrition Facts : Calories 114 calories, Fat 7g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 107mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein.

Tips:

  • Use a food scale to measure your ingredients for the most accurate results.
  • If you don't have a food scale, be sure to use measuring cups that are level.
  • Use a large bowl when mixing the dough to allow plenty of room for it to rise.
  • Knead the dough until it is smooth and elastic, about 5-7 minutes.
  • Let the dough rise in a warm place for 1-2 hours, or until it has doubled in size.
  • When shaping the dough into pretzels, be sure to tuck the ends under so that they don't come undone when baking.
  • Before baking the pretzels, brush them with a mixture of water and baking soda.
  • Bake the pretzels until they are golden brown, about 15-20 minutes.
  • Serve the pretzels warm with your favorite dipping sauce.

Conclusion:

Honey whole wheat pretzel sticks are a delicious and easy-to-make snack or appetizer. They are perfect for parties, potlucks, or just a simple snack at home. The dough is made with whole wheat flour, honey, and milk, and it is flavored with salt and baking soda. The pretzels are then boiled in a baking soda solution before being baked in the oven. This gives them their characteristic chewy texture and crispy crust. Honey whole wheat pretzel sticks can be served with a variety of dipping sauces, such as mustard, cheese, or hummus. They are also delicious on their own.

Related Topics