If you're looking for a delicious and nutritious bread option, look no further than honey whole wheat bread with oats and flax seed. This bread is packed with flavor and texture, thanks to the combination of whole wheat flour, oats, and flax seed. It's also naturally sweetened with honey and molasses, making it a healthier choice than many other breads. This article features several recipes for honey whole wheat bread with oats and flax seed, so you can find the perfect one for your needs. Whether you prefer a classic loaf of bread or something more creative, like honey whole wheat bread muffins or rolls, you're sure to find a recipe you'll love. In addition to the great taste and texture, this bread is also a good source of fiber, protein, and healthy fats. It's also a good source of antioxidants, thanks to the oats and flax seed. So whether you're looking for a healthy breakfast option or a delicious snack, honey whole wheat bread with oats and flax seed is a great choice.
Here are our top 5 tried and tested recipes!
HONEY WHOLE WHEAT BREAD WITH OATS AND FLAX SEED
I liked this one bread recipe but it was lacking some of the healthy additions I like so much in my bread.
Provided by Briar Rose
Categories Yeast Breads
Time 3h40m
Yield 1 over-sized loaf
Number Of Ingredients 10
Steps:
- The easy way: Throw it all into a bread machine and select dough. When finished proceed to step 9.
- The hard way: Dissolve yeast in warm water.
- In a large bowl, combine butter, molasses, honey and salt and mix well.
- Add yeast mixture and then gradually add flours.
- Turn onto floured surface and knead until smooth.
- Place in buttered bowl and let rise until double.
- Punch down and let rest for a few minutes.
- Divide dough into 4 parts and shape into loaves.
- Place in greased pans and let rise for about an hour.
- Bake at 375* for 35 to 40 minutes.
Nutrition Facts : Calories 2614.2, Fat 69, SaturatedFat 32, Cholesterol 122, Sodium 2202.4, Carbohydrate 456, Fiber 44.8, Sugar 95.3, Protein 65.5
HONEY WHOLE WHEAT BREAD
You'll appreciate the hearty whole wheat goodness in this tender bread from Diane Kahnk of Tecumseh, Nebraska. The recipe calls for a blend of whole wheat and white flours to produce a loaf that tastes just like Grandma used to make.
Provided by Taste of Home
Time 3h10m
Yield 1 loaf (1-1/2 pounds, 16 slices).
Number Of Ingredients 7
Steps:
- In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
Nutrition Facts : Calories 127 calories, Fat 4g fat, Cholesterol 0 cholesterol, Sodium 146mg sodium, Carbohydrate 20g carbohydrate, Fiber 3g protein.
HONEY-WHOLE WHEAT BREAD
Reap the rewards of making homemade bread. This loaf adds a touch of warmth to any meal.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 3h50m
Yield 32
Number Of Ingredients 8
Steps:
- In large bowl, dissolve yeast in 1/4 cup warm water. Add honey, butter, salt, 2 1/2 cups very warm water and 3 cups of the whole wheat flour. Beat with electric mixer on low speed 1 minute, scraping bowl frequently. Beat on medium speed 2 minutes, scraping bowl frequently. Beat in remaining 1 1/2 cups whole wheat flour.
- With spoon, stir in 2 1/4 to 2 3/4 cups of the all-purpose flour until dough pulls cleanly away from side of bowl.
- On lightly floured surface, knead in remaining 1/2 to 1 cup all-purpose flour; continue kneading 5 to 10 minutes or until dough is smooth and springy. Grease large bowl with shortening or cooking spray; place dough in bowl, turning dough to grease all sides. Cover; let rise in warm place 30 to 45 minutes or until doubled in size.
- Generously grease 2 (8x4- or 9x5-inch) loaf pans with shortening or cooking spray. Gently push fist into dough to deflate; divide in half. Shape dough into loaves; place in pans. Cover; let rise in warm place 30 to 45 minutes or until doubled in size.
- Heat oven to 375°F. Uncover dough; bake 30 minutes. Reduce oven temperature to 350°F; bake 10 to 15 minutes longer or until loaves sound hollow when lightly tapped. Immediately remove from pans to cooling racks. Cool completely, about 1 hour.
Nutrition Facts : Calories 130, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Slice, Sodium 230 mg, Sugar 4 g, TransFat 0 g
FLAX AND SUNFLOWER SEED BREAD
This is a great bread for seed lovers, one of the tastiest I've tried.
Provided by Erna Walmsley
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 3h
Yield 15
Number Of Ingredients 9
Steps:
- Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select Basic White Cycle; press Start. Add the sunflower seeds when the alert sounds during the Knead Cycle.
Nutrition Facts : Calories 140.3 calories, Carbohydrate 22.7 g, Cholesterol 4.1 mg, Fat 4.2 g, Fiber 3.1 g, Protein 4.2 g, SaturatedFat 1.2 g, Sodium 168.6 mg, Sugar 3.6 g
HONEY WHEAT BREAD WITH CHIA AND FLAX
This bread is hearty and nutritious. The honey lends excellent flavor, while the chia gel and flax meal give it a nutrional boost. It is great as a sandwich bread or toast.
Provided by Kristiano129
Categories Breads
Time 3h10m
Yield 24 slices
Number Of Ingredients 10
Steps:
- Place all ingredients into bread machine in the order listed and mix on the "dough" cycle. Punch down dough after the cycle is complete and roll into a sandwich loaf and place in a well-greased bread pan. Allow dough to rise in a warm location for about 45-60 minutes, then bake at 375 degrees for 40 minutes.
- Optional - brush the dough with milk or egg wash prior to baking.
- * Note - prior to making this recipe, soak chia seeds in water to create a chia gel. I keep a fair amount of chia gel in my fridge and use about 2 tbsp of chia gel in this recipe, however food.com does not recognize Chia Gel as an ingredient.
Tips:
- Mise en Place: Before starting, measure and gather all ingredients to ensure a smooth baking process.
- Proper Measuring: Use a kitchen scale for accurate measurements, especially for ingredients like flour and oats, to achieve the desired texture and consistency.
- Fresh Ingredients: Use fresh honey and buttermilk for optimal flavor. If buttermilk is unavailable, substitute with 1 cup milk mixed with 1 tablespoon lemon juice or vinegar.
- Mixing and Kneading: Mix dry ingredients thoroughly before adding wet ingredients. Knead the dough until it becomes smooth and elastic, about 8-10 minutes, to develop the gluten and give the bread its structure.
- First Rise: Place the dough in a warm, draft-free area to allow it to rise for about 1-1½ hours, or until doubled in size. This step is crucial for proper fermentation and flavor development.
- Shaping and Panning: After the first rise, punch down the dough and divide it in half. Shape each half into a loaf and place them in greased 9x5-inch loaf pans.
- Second Rise: Cover the pans and let the loaves rise again in a warm place for about 1 hour, or until they reach the edges of the pans. This second rise ensures a light and airy texture.
- Baking: Preheat the oven to 350°F (175°C) before baking. Bake the loaves for about 45-50 minutes, or until a toothpick inserted in the center comes out clean. The crust should be golden brown.
- Cooling: Once baked, remove the loaves from the pans and let them cool completely on a wire rack before slicing and serving.
Conclusion:
This honey whole wheat bread with oats and flax seed is a wholesome and flavorful addition to any meal. With its perfect balance of sweetness and nutty flavor, it's a great choice for sandwiches, toast, or simply enjoying as a snack. The combination of whole wheat flour, oats, and flax seed provides a boost of fiber and nutrients, making it a healthier alternative to traditional white bread. Whether you're an experienced baker or just starting out, this recipe is easy to follow and yields a delicious, homemade loaf of bread that's sure to impress. So, gather your ingredients, preheat your oven, and embark on a delightful baking journey to create this nutritious and satisfying whole wheat bread.
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