Indulge in the tantalizing flavors of Honey Soy Asparagus, a delectable dish that combines the sweetness of honey, the savory richness of soy sauce, and the crisp-tender texture of asparagus. This versatile recipe offers a variety of cooking methods to suit your preference, including stir-frying for a quick and easy weeknight meal, roasting for a caramelized and slightly smoky flavor, or grilling for a delightful summer barbecue side. With just a handful of ingredients and minimal preparation, this dish promises an explosion of flavors that will leave you craving for more. Experience the culinary magic of Honey Soy Asparagus and elevate your dining experience to new heights.
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HONEY AND SOY ASPARAGUS
If you like asparagus then you are going to love this recipe. My husband has not stopped talking about it since I made it. Asparagus was one of the veggies that I consumed a lot of while going through chemo and this recipe is one that one of my housemates (who quickly became my best friend) shared with me, and we cooked a lot,...
Provided by Janet Crow
Categories Vegetables
Time 10m
Number Of Ingredients 5
Steps:
- 1. Melt the butter in a skillet over med. high heat. Whisk in the soy sauce and honey. Add the asparagus and garlic and cook, tossing occasionally, for 5-6 minutes until the asparagus is crisp tender. Place the asparagus in a serving dish and pour the sauce over the top.
HONEY-LEMON ASPARAGUS
Everyone who tastes my glazed asparagus takes a second helping, so I usually double the recipe. For another option, try using a root vegetable like turnip or parsnip. -Lorraine Caland, Shuniah, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, bring 8 cups water to a boil. Add asparagus in batches; cook, uncovered, 1-2 minutes or just until crisp-tender. Drain and pat dry., Meanwhile, in a small saucepan, combine the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, 2 minutes or until slightly thickened. , Transfer asparagus to a large bowl; drizzle with glaze and toss gently to coat. If desired, sprinkle with additional sea salt.
Nutrition Facts : Calories 73 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 276mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
SOY-HONEY GLAZED SALMON WITH ASPARAGUS
Lovely low-ingredient seafood meal! Serve with your choice of grain if needed. Also would be good with other veggies. This recipe is easy to double for larger families.
Provided by Casie Price
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add asparagus, cover, and steam until slightly tender, 2 to 4 minutes.
- Whisk soy sauce and honey together in a bowl until glaze is smooth.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and brush with olive oil.
- Place salmon fillet and asparagus on the prepared baking sheet; season with salt and pepper.
- Broil in the preheated oven for 5 minutes. Drizzle 2/3 of the glaze over salmon and asparagus. Broil until fish flakes easily with a fork, 3 to 5 minutes. Drizzle remaining glaze over salmon.
Nutrition Facts : Calories 291.6 calories, Carbohydrate 18.1 g, Cholesterol 76.1 mg, Fat 12.3 g, Fiber 4.7 g, Protein 29.3 g, SaturatedFat 2.1 g, Sodium 488.4 mg, Sugar 12.9 g
STIR-FRIED SESAME ASPARAGUS
Provided by Jamie Elizabeth Flick
Categories Vegetable Side Stir-Fry Quick & Easy Asparagus Spring Sesame Soy Sauce Bon Appétit New York Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Stir soy sauce and sugar in small bowl until sugar dissolves. Heat oil in heavy large skillet. Add garlic and stir 15 seconds. Add asparagus and stir-fry until crisp-tender, about 4 minutes. Add soy mixture and toss until asparagus is coated, about 1 minute longer. Season with salt and pepper. Transfer to bowl; sprinkle with sesame seeds and serve.
GRILLED SOY-SESAME ASPARAGUS
This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays.
Provided by Sue Lau
Categories Side Dish Vegetables Asparagus
Time 18m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat grill for high heat.
- In a bowl, mix sesame oil, soy sauce, garlic, and brown sugar. Place asparagus in the bowl, and toss to coat.
- Lightly oil a fine-mesh grill grate. Place asparagus on grate, and cook 8 minutes, until tender but firm. Garnish with sesame seeds to serve.
Nutrition Facts : Calories 99.8 calories, Carbohydrate 9.8 g, Fat 5.9 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 0.9 g, Sodium 230.1 mg, Sugar 4.3 g
Tips:
- Select the right asparagus: Choose asparagus spears that are firm, straight, and have tightly closed tips. Avoid spears that are wilted, limp, or have woody ends.
- Trim the asparagus: Cut off the tough ends of the asparagus spears, usually about 1 inch from the bottom. You can also peel the asparagus if desired, using a vegetable peeler to remove the outer layer of the spears.
- Blanch the asparagus: Blanching the asparagus before stir-frying helps to preserve its color, flavor, and nutrients. To blanch the asparagus, bring a large pot of salted water to a boil. Add the asparagus and cook for 1-2 minutes, or until the asparagus is bright green and tender-crisp. Immediately transfer the asparagus to a bowl of ice water to stop the cooking process.
- Make the honey soy sauce: Combine honey, soy sauce, rice vinegar, sesame oil, and garlic in a small bowl. Whisk until well combined.
- Stir-fry the asparagus: Heat a large skillet or wok over medium-high heat. Add the oil and swirl to coat the pan. Add the asparagus and stir-fry for 3-4 minutes, or until the asparagus is heated through and slightly charred. Add the honey soy sauce and stir-fry for an additional 1-2 minutes, or until the asparagus is evenly coated with the sauce.
- Serve immediately: Honey soy asparagus is best served immediately after cooking. Garnish with sesame seeds or sliced green onions, if desired.
Conclusion:
Honey soy asparagus is a quick and easy side dish that is perfect for any occasion. The combination of sweet, savory, and umami flavors makes this dish irresistible. With its vibrant green color and tender-crisp texture, honey soy asparagus is sure to be a hit at your next meal.
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