Best 2 Honey Roasted Eggplant Or Cauliflower Recipes

**Roasted Vegetables: A Medley of Sweet and Savory Flavors**

Roasted vegetables are a culinary delight, offering a symphony of flavors and textures that tantalize the taste buds. From the caramelized sweetness of honey-roasted eggplant to the nutty earthiness of roasted cauliflower, these delectable dishes are a feast for the senses. Whether you're a vegetarian seeking hearty and flavorful options or a meat-lover looking for a healthy side dish, these roasted vegetable recipes will surely satisfy your cravings. Dive into the culinary adventure and discover the irresistible charm of roasted vegetables, where each bite promises a burst of flavors and nutrients.

Here are our top 2 tried and tested recipes!

HONEY-ROASTED EGGPLANT WITH CHILES

Honey-Roasted Eggplant with Chiles image

Baby eggplants are generally less bitter and more tender than their grown-up counterparts.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Time 35m

Number Of Ingredients 5

Ingredients

4 or 5 baby eggplants, halved, or 2 regular eggplants, cut into 2-inch cubes
5 fresh green Thai chiles, halved lengthwise
1/4 cup honey
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper

Steps:

Preheat oven to 425 degrees. Toss eggplants with chiles, honey, and oil to coat.
Roast eggplants (skin sides up) and chiles on a rimmed baking sheet until eggplant is golden, about 20 minutes (if using cubes of eggplant, stir once every 5 to 7 minutes). Flip, and roast until eggplant softens, about 10 minutes. Season with salt and pepper.

CAULIFLOWER EGGPLANT CURRY-CUMIN ROAST

Cauliflower Eggplant Curry-Cumin Roast image

I had cauliflower and eggplant that were getting tired, so I created this recipe to use it. I was pleasantly surprised with the outcome.

Provided by Chicken Lover

Categories Fruits and Vegetables Vegetables Cauliflower Roasted

Time 45m

Yield 2

Number Of Ingredients 7

Ingredients

1 eggplant, peeled and sliced
1 small head cauliflower, chopped
¼ cup olive oil
1 teaspoon curry powder
1 teaspoon ground cumin
½ teaspoon garlic salt
6 fresh basil leaves, sliced

Steps:

Preheat oven to 400 degrees F (200 degrees C). Prepare a baking sheet with parchment paper.
Place eggplant and cauliflower in a large bowl with a lid.
Whisk olive oil, curry powder, ground cumin, garlic salt, and basil together in a bowl; pour over eggplant and cauliflower. Place lid on bowl with eggplant mixture and shake until well coated. Arrange eggplant and cauliflower on prepared baking sheet.
Bake in preheated oven until browned and caramelized, about 30 minutes.

Nutrition Facts : Calories 345.8 calories, Carbohydrate 23.9 g, Fat 28 g, Fiber 13 g, Protein 5.8 g, SaturatedFat 3.9 g, Sodium 501.1 mg, Sugar 9.6 g

Tips:

Choose firm, ripe eggplants or cauliflower: This will ensure that they hold their shape during roasting and caramelize nicely.
Cut the vegetables into uniform pieces: This will help them cook evenly.
Toss the vegetables with olive oil, salt, and pepper: This will help them brown and develop flavor.
Roast the vegetables at a high temperature: This will help them caramelize and get crispy.
Keep an eye on the vegetables while they are roasting: You want them to get tender but not mushy.
Drizzle the vegetables with honey and balsamic vinegar: This will add a delicious glaze to the vegetables.
Garnish the vegetables with fresh herbs: This will add a pop of color and flavor.

Conclusion:

Honey-roasted eggplant or cauliflower is a delicious and versatile dish that can be served as a side dish, appetizer, or main course. It is easy to make and can be tailored to your own taste preferences. Whether you like your vegetables sweet, savory, or spicy, this dish is sure to please. So next time you are looking for a healthy and flavorful dish to serve, give honey-roasted eggplant or cauliflower a try.