**Tantalize your taste buds with a culinary journey to the Orient, where the flavors of honey and nuts harmonize to create a symphony of savory sensations. Embark on a delightful exploration of two tantalizing recipes: Honey Nut Pork Stir-Fry and Honey Nut Chicken Stir-Fry. These delectable dishes, steeped in the rich traditions of Chinese cuisine, promise an explosion of flavors that will leave you craving for more.**
**Dive into the realm of Honey Nut Pork Stir-Fry, where succulent pork tenderloin takes center stage. Marinated in a tantalizing blend of honey, soy sauce, rice vinegar, and garlic, the pork is stir-fried until caramelized, creating a symphony of sweet, savory, and tangy notes. Accompanied by an orchestra of crunchy peanuts, crisp bell peppers, and tender snow peas, this dish is a textural masterpiece.**
**Venture into the world of Honey Nut Chicken Stir-Fry, where tender chicken breasts take the spotlight. Coated in a delectable marinade of honey, soy sauce, ginger, and garlic, the chicken is stir-fried until golden brown, exuding an irresistible aroma that awakens the senses. Joined by a chorus of crunchy peanuts, vibrant bell peppers, and succulent pineapple chunks, this dish is a harmonious blend of sweet, savory, and tangy flavors.**
**Both Honey Nut Pork Stir-Fry and Honey Nut Chicken Stir-Fry are culinary masterpieces that celebrate the essence of Chinese cuisine. With their delightful fusion of flavors and textures, these dishes are sure to captivate your palate and leave you craving for more.**
HONEY CHICKEN STIR-FRY
I'm a new mom, and my schedule is very dependent upon our young son, so I like meals that can be ready in as little time as possible. This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver. -Caroline Sperry, Allentown, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Mix cornstarch and water until smooth. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry chicken and garlic 1 minute. Add honey, soy sauce, salt and pepper; cook and stir until chicken is no longer pink, 2-3 minutes. Remove from pan., In same pan, stir-fry vegetable blend in remaining oil just until tender, 4-5 minutes. Return chicken to pan. Stir cornstarch mixture and add to pan; bring to a boil. Cook and stir until thickened, about 1 minute. Serve with rice if desired.
Nutrition Facts : Calories 249 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 455mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
HONEY-NUT CHICKEN STIR-FRY
In Roswell, Georgia, Tammi McDonald combines honey, ginger and orange juice in a delightful sauce for sliced carrots, celery and strips of tender chicken. She tops off her delicious stir-fry with chopped peanuts for a fun crunch.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first five ingredients until smooth; set aside. In a nonstick skillet or wok, stir-fry celery and carrots in 2 teaspoons oil until crisp-tender. Remove and keep warm. In the same skillet, stir-fry chicken in remaining oil until no longer pink. , Return vegetables to the pan. Stir orange juice mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Sprinkle with nuts. Serve with rice if desired.
Nutrition Facts : Calories 348 calories, Fat 11g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 636mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
CHICKEN HONEY NUT STIR FRY
A simple yet elegant chicken dish, stir fried with carrots, celery and an orange honey sauce. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 20 minutes
Provided by Robyn Webb
Categories World Cuisine Recipes Asian
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Heat 1 teaspoon of the oil in a wok over high heat. Add the carrots and celery and stir fry for 3 minutes. Add remaining 1 teaspoon oil, then add the chicken and stir fry for 5 more minutes.
- In a small bowl, dissolve the cornstarch into the orange juice. Mix in the soy sauce, honey and ginger. Add this sauce to the wok and cook over medium heat until thickened. Top with the cashews and green onions.
Nutrition Facts : Calories 234.6 calories, Carbohydrate 12.9 g, Cholesterol 69.3 mg, Fat 7.9 g, Fiber 1.2 g, Protein 27.4 g, SaturatedFat 1.8 g, Sodium 529.3 mg, Sugar 7.4 g
HONEY PORK STIR-FRY
A recipe from one of those small community cookbooks that we have modified for our tastes by cutting the amount of meat in half and adding extra veggies! Like any stir-fry, this one is very versatile and you could use almost any veggies that you like. We have also added baby corn and red bell pepper before. *Updated: The review by LARavenscroft reminded me that we usually do 1.5 times or double the amount of sauce, depending on the amount of veggies we are using, so please update accordingly if you feel it needs more sauce.
Provided by noway
Categories Pork
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Cut pork into 1 inch squares. Brown in large skillet over medium high heat, stirring frequently.
- Combine chicken broth, honey, soy sauce, vinegar, ginger, and garlic powder. (See note on sauce above).
- Add to skillet, cover and cook for 15 minutes.
- Add vegetables, cook for another 10-15 minutes, until at the preferred crispness.
- Thicken sauce with cornstarch and water.
- Serve over rice. I like jasmine or basmati.
STIR-FRIED PORK WITH GINGER & HONEY
This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Number Of Ingredients 11
Steps:
- Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
- Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.
Nutrition Facts : Calories 466 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 2.6 milligram of sodium
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and utensils ready to go. This will help you stay organized and make the cooking process quicker and easier.
- Choose the right wok: A wok is an essential piece of cookware for stir-frying. Make sure you choose one that is large enough to accommodate all of your ingredients, and that has a good non-stick surface.
- Heat your wok properly: A properly heated wok is essential for getting a good stir-fry. Heat the wok over high heat for at least 2 minutes, or until it is smoking hot. You should be able to see a thin layer of oil shimmering in the bottom of the wok.
- Use the right oil: Use an oil that has a high smoke point, such as grapeseed oil, canola oil, or peanut oil. This will help prevent the oil from burning and smoking, which can ruin the flavor of your stir-fry.
- Don't overcrowd the wok: When you add the ingredients to the wok, don't overcrowd it. This will prevent them from cooking evenly and will make it more difficult to stir-fry them properly.
- Stir-fry in batches: If you have a lot of ingredients to cook, stir-fry them in batches. This will help prevent the wok from getting too crowded and will ensure that all of the ingredients are cooked evenly.
- Season to taste: Once the stir-fry is cooked, season it to taste with salt, pepper, and any other desired seasonings. You can also add a splash of soy sauce or rice vinegar for extra flavor.
Conclusion:
Honey nut pork or chicken stir-fry is a quick, easy, and delicious meal that is perfect for a weeknight dinner. With a few simple ingredients and a little bit of preparation, you can have a flavorful and healthy stir-fry on the table in no time. So next time you're looking for a quick and easy meal, give honey nut pork or chicken stir-fry a try. You won't be disappointed.
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