Calling all peach enthusiasts! Our honey nut peach smoothie is a delightful blend of sweet peaches, crunchy nuts, and a hint of honey, creating a refreshing and nutritious treat that's perfect for breakfast, lunch, or a post-workout snack. This article offers two exciting variations of our honey nut peach smoothie: the classic version and a tropical twist with pineapple and coconut. Both smoothies are packed with essential vitamins, minerals, and healthy fats, making them an ideal choice for a balanced diet. Get ready to tantalize your taste buds with these delicious and revitalizing peach smoothies!
Check out the recipes below so you can choose the best recipe for yourself!
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
SWEET PEACH SMOOTHIE
Provided by Dr. Marwan Sabbagh
Categories Smoothie Blender Breakfast Peach Banana Healthy Apple Juice Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes about 3 cups
Number Of Ingredients 7
Steps:
- Combine the apple juice, peach, banana, yogurt, and ice in a blender and puree until smooth. Add the honey and flaxseed oil and puree briefly to incorporate.
- Pour into glasses and serve right away.
Tips:
- Use ripe peaches: The riper the peaches, the sweeter and more flavorful your smoothie will be.
- Freeze your peaches ahead of time: This will make them easier to blend and will also help to thicken your smoothie.
- Use a high-powered blender: This will ensure that your smoothie is smooth and creamy.
- Add a little honey or maple syrup: This will help to sweeten your smoothie and make it more palatable.
- Add some nuts or seeds: This will add some extra protein and healthy fats to your smoothie.
- Serve your smoothie immediately: Smoothies are best enjoyed fresh.
Conclusion:
Honey Nut Peach Smoothies are a delicious and refreshing way to start your day. They are packed with nutrients and antioxidants, and they are also a good source of protein and fiber. With their creamy and delicious flavor, it is no wonder that they are a fan favorite. So next time you are looking for a quick and easy breakfast or snack, give Honey Nut Peach Smoothies a try. You won't be disappointed!
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